June 2015 Weight Loss Challenge
Replies
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Name: Jackie
Age: 35
Height: 5'5"
Start Weight (1st June): 245.6
Goal Weight (1st July): 237
1st June: 245.6
8th June: 245
15th June: 242.6
22nd June:
29th June:
1st July:
Weight lost/gained this week: 3.0
Weight lost/gained this month:
Successes/struggles this week:
Successes: accomplished much over the weekend. Nothing weight loss related but it kept me off the couch!
Struggles: did not get to the gym once this week. This week should be better for time but I need to commit to working out at home if I can't get to gym. Also, tracking has been a big of a challenge this week. Mon to Thursday seem to be no problem but I fall off on the weekend.
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ocullen211 wrote: »Name: Orla
Age: 37
Height:5'3"
Start Weight (1st June):65.8kg
Goal Weight (1st July):62.8kg
1st June:65.8kg
8th June: 64.5
15th June:65.1
22nd June:
29th June:
1st July:
Weight lost/gained this week: -0.6
Weight lost/gained this month: 0.7
Successes/struggles this week:
week 1:Managing to get into a good routine of eating really well at work, giving me a little leeway for when I'm off. First proper training ride (56km) for August sportive (120km). Still too many times I find myself mindlessly munching though!
Week 2: Gained a little this week, but not too worried about it; will just keep doing what needs doing rather than giving up! Another training ride done. Healthy food packed for next two days at work and another training ride planned for the weekend. Need to make sure I don't use rides as an excuse to pig out, though!
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Name: Alison
Age: 41 (42 tomorrow)
Height:5'8"
Start Weight (1st June):154
Goal Weight (1st July):anything in the 140s
1st June:154
8th June:153
15th June: 151
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3
Weight lost/gained this month: -3
Successes/struggles this week: Worked out a lot, running is getting easier although I hurt my knee skating on Friday but will try to run this morning. I had a bad weekend for eating and drinking but it's my birthday tomorrow so after that I'm back on track0 -
Name: April
Age: 38
Height: 5'4"
Start Weight (1st June): 211
Goal Weight (1st July): 200
1st June: 211
8th June: 207
15th June: 205
22nd June:
29th June:
1st July:
Weight lost/gained this week: 2 lost
Weight lost/gained this month: 6 lost
Successes/struggles this week: I'm sick so lack of exercise this week. Lack of appetite is helping with the loss though. Only 5 pounds to go so don't want to get derailed.0 -
Oh I'm so excited to find this thread!! I've been heavy for years and like everyone else have tried everything and had some success but it always came right back. I've realized that it has to be a lifestyle change and choice- so with MFP Diary and adding exercise I'm going to do just that!!
I need friends to add me and encourage me and I will do the same in return-
"We can do anything we want to do, if we want to bad enough---- and if we don't want to, we just make an excuse!!" No more excuses for me--- I'm in this 100% !!!! Who is with me!!!!??????!!!!!
Name:Dana
Age:48
Height:5'3
Start Weight (1st June):197
Goal Weight (1st July): 190
1st June:197 (weight last weighed on 5/24)
8th June:193
15th June:193
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: been active - but not as much walking as I wanted -- at least I maintained and didn't gain any lol
Let's keep goin 1/2 the month left to really work hard!!
Here's to a great month!
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100toloose wrote: »Age:39
Height:5'7
Start Weight (1st June):241
Goal Weight (1st July):233
1st June:241
8th June:239^-_-^ thank god
15th June:236.2
22nd June:
29th June:
1st July:
Struggles for the week. Not sure if I should log my super physically demanding job where daily I burn about 1000 calories.This has changed my "lightly active " life since I started to log. So I have been logging only 200 calorie burn.
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Name: KIRSTEN KNIGHT
Age: 36
Height: 5"7"
Start Weight (1st June):203.6
Goal Weight (1st July):
1st June:203.6
8th June:200.7
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
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Name: Dana
Age: 44
Height: 5' 9
Start Weight (1st June):284
Goal Weight (1st July): 274
1st June: 284
8th June: 278
15th June:275.6
22nd June:
29th June:
1st July:
Weight lost/gained this week: 2.4 lost
Weight lost/gained this month:8.4 lost
Successes/struggles this week: I am learning to be satisfied with my current calories. I had a serving of mac n cheese. Back in the day I would have thrown my hands up in the air. Bingeing out and quitting. But instead I got off the couch, cleaned the kitchen and danced to my favorite music for an hour. Burning way more than I ate. If I hadn't lost even a pound this week, I still won a major war within myself!0 -
Name: Alicia
Age: 33
Height:5'5
Start Weight (1st June): 160
Goal Weight (1st July):145
1st June:160
8th June: 160.5
15th June:161.5
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Gained another pound
Successes/struggles this week:
TOM is here so I really don't think I should have weighed myself but I did. It sux I don't know if anyone else is gaining this entire month but it sux I'm kicking it into high grear today. I know I'm not gonna make my goal now.0 -
Name: Lian
Age: 37
Height: 5'3"
Start Weight (1st June): 111.4 lbs
Goal Weight (1st July): 106 final weight goal
1st June: 111.4
8th June: 111.8
15th June: 112.4
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
I was lazy to exercise. I had bad flu for a week then the next week after having flu was having period, a girl's life0 -
Name: Aria
Age: 30
Height: 163 cm
Start Weight (1st June): 92,9 kg
Goal Weight (1st July): 87,9 kg
1st June: 92.9 kg
8th June: 91.5 kg
15th June: 91.5 kg
22nd June:
29th June:
1st July:
Weight lost/gained this week: 0 kg
Weight lost/gained this month: 1.4 kg
Successes/struggles this week: Started gym, hit my calories, did all the planed workouts and a little bit more. My scale sucks but my measurements are down! So who cares
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Name: Becky
Age: 28
Height: 5'7"
Start Weight (June 1st): 222 lbs
Goal Weight (1st July): 212 lbs
1st June: 222 lbs
8th June: 220
15th June: 216.4
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3.6
Weight lost/gained this month: -5.6
Successes/struggles this week:
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Name: Myra
Age: 46
Height: 5’8"
Start Weight (1st June):144.5
Goal Weight (1st July):138.5
1st June:144.5
8th June:142
15th June:141
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1
Weight lost/gained this month: -3.5
Successes/struggles this week: still working on finding a balance between over and under eating. success: did not EAT my way through PMS. yay.
Keep going strong, Everyone!0 -
danipatt1216 wrote: »Start Weight (1st June):197
Goal Weight (1st July):190
1st June:197
8th June:195.4
15th June:194.2
22nd June:
29th June:
1st July:
weight loss for this week:-1.2
weight loss for month:-2.8
struggles this week: I'm frustrated because at the start of this i was higher in water retention and it dropped finally the day after the first weight in to week 2's number, the weight just wants to hold on. it seems for me this is a very very slow process. I am, by nature, an impatient person and by numbers should be around 191. As hard as I try, it seems like it is a .5 lb a week process for me
KEEP THE FAITH! one day at a time. it's my humble opinion that the slower the weight comes off, the more likely it will STAY OFF. 0 -
Alisontheice wrote: »Name: Alison
Age: 41 (42 tomorrow)
Height:5'8"
Happy Birthday0 -
Name: Katie
Age: 19
Height: 5'7
Start Weight (1st June): 153lbs
Goal Weight (1st July): 149lbs
1st June: 153
8th June: 152
15th June: 151
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1
Weight lost/gained this month: -2
Successes/struggles this week: *Angels singing* FINALLY! I have been yoyoing at 152-153 for a month now, and I finally hit 151! Hopefully I can maintain this or maybe even lose again next week.0 -
Name: Diane
Age: 23
Height: 5'2
Start Weight (1st June): 138 lbs (62,6 kg)
Goal Weight (1st July): 134 lbs (60,8 kg)
1st June: 138 lbs
8th June: 138.5 lbs (62,8 kg)
15th June: 138 (62,6 kg)
22nd June:
29th June:
1st July:
Weight lost/gained this week: -0.5 lbs (-0,2 kg)
Weight lost/gained this month: -0.5 lbs (-0,2 kg)
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Name: Sarah
Age: 23
Height: 5' 9"
Start Weight (1st June): 181
Goal Weight (1st July): 172
1st June: 181
8th June: 178
15th June: 177
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1 lb
Weight lost/gained this month: -4 lb
Successes/struggles this week: I didn't get to exercise as much as I'd have liked because I was taking care of a loved one post-surgery. But I still ate well and did plenty of walking... lost a pound so I'm happy for that!0 -
Name: Lynette
Age : 35
Height 5'4"
Start Weight ( 1st June ) 227lbs
Goal Weight ( 1st July ) 220lbs
1st June : 227lb
8th June : 226 lbs
15th June : 225 lbs
22nd June :
29th June :
1st July :
Weight lost / gained this week : -1 lb
Weight lost / gained this month : -2 lbs
Successes / struggles this week:
Successes : I lost 1 lb
Struggles: Same as last week...I do so good during the week, but do awful Friday, Saturday and Sunday!0 -
Name: May
Age: 43
Height: 5'
Start Weight (June 1st): 221 lbs.
Goal Weight (1st July): 215 lbs.
1st June: 221 lbs.
8th June: 221 lbs.
15th June: 221 lbs.
22nd June:
29th June:
1st July:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: success--did not gain. Struggles-graduation parties, birthdays, and out of town guests.0 -
Name: Nedda
Age: 30
Height: 5'7" (172 cm)
Start Weight: 71.8 KG (158 lbs)
Goal Weight: 66 KG (145.5 lbs)
1st June:71.8 KG (158 lbs)
8th June:70.6 KG (155.6 lbs)
15th June:69.6 (153.4 lbs)
22nd June:
29th June:
1st July:
Weight lost/gained this week: 1 KG (2.2 lbs) loss
Weight lost/gained this month: 2.2 KG (4.6 lbs) loss
Successes this week: did not expect a 1 KG this week as well, nice surprise! I don't lose easy.
Struggles this week: been good this week, but apprehensive about next week since i've been losing and worried i might hit a plateau.
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Name: Nicolle
Age: 21
Height:5' 6"
Start Weight (1st June):192
Goal Weight (1st July):182
1st June:192
8th June: 189.7
15th June: 186.7
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3 lbs
Weight lost/gained this month: -5.3 lbs
Successes: Officially halfway through the 28 Day Jumpstart from the fitgirlsguide
Struggles this week: Just a bit too much wine this weekend...0 -
Name: grrrrrrr roar grrr
Height: 5ft 0"
Start Weight (1 June) 11st 7lb (161lb)
Goal Weight (1 July) 11st 2lb (156lb)
1st June: 161
8th June: 160.5
15th June:159.5
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1lb
Weight lost/gained this month: -1.5lb
Successes/struggles this week: Feeling bettervthiscwee0 -
Name: Nadine
Age: 49
Height: 5ft 6in
Start Weight (1st June): 137.8 lbs
Goal Weight (1st July): 135.3 lbs
1st June: 139 lbs
8th June: 137 lbs
15th June: 135 lbs
22nd June:
29th June:
1st July:
Weight lost/gained this week: 2lbs loss
Weight lost/gained this month:
Successes/struggles this week: Reducing gluten seems to be working for me but I tend to eat more than usual at weekends so I'll have to watch that.0 -
Name: Jennifer
Age: 48
Height:5'3"
Start Weight (1st June): 137.6
Goal Weight (1st July): 134
Final goal weight: 125 lbs
1st June: 137.6
8th June: 136.6
15th June:137.4
22nd June:
29th June:
1st July:
Weight lost/gained this week: +0.8 lb
Weight lost/gained this month: -0.2 lb
Successes/struggles this week: As predicted, a week of holidays did not help my weight loss. I'm in it for the long-haul, though, so this is just a minor bump in the road.0 -
Name: Rebecca
Age: 21
Height: 5'6
Start Weight (1st June): 165
Goal Weight (1st July): 155
1st June: 165.0
8th June: 163.5
15th June: 160.5
22nd June:
29th June:
1st July:
Weight lost/gained this week: 3 pounds
Weight lost/gained this month: 4.5 pounds
Successes/struggles this week:
I'm joining the post late, but it's great to see people supporting each other! This past week I struggled with exercising regularly. I only fit in three workouts, but my food was on point! I don't aim to be perfect, but my overall goal whether I reach my weight goal this month is to not yo-yo and to remain as consistent as possible. So far, I've stayed consistent having small frequent meals so I don't pig out on crappy foods.
Good luck everyone!0 -
Name: Eva
Height: 5'2.5"
Age: 62
Starting Weight (Jun 1): 164 lbs
Goal Weight (Jul1): 155 lbs
1st June: 164
8th June: 161.5
15th June: 160
22nd June:
29th June:
1st July:
Loss/gain for the week: 1.5 lbs loss
Loss/gain this month: 4 lbs loss
Struggles or successes of your week:
Struggles: My weight was crazy fluctuating. On Friday I was at the same weight as my starting weight, so I cranked up the cardio and lost 1.5 on Saturday and Sunday. Accountability is so important. I just had to show myself some results on the weekly weigh-in.
Successes: See above.0 -
Name: Carlos Aka GEMINI or GEM
Age: 40
Height: 5'11"
Start Weight (1st June): 374.2
Goal Weight (1st July): 330
1st June: 374.2
8th June: 343.2
15th June: 331.0
22nd June:
29th June:
1st July:
Weight lost/gained this week: 12.2
Weight lost/gained this month: 43.2
Successes/struggles this week: Getting a little more consistent in the gym and a better job of getring my cardio in. Been doing a good job keeping the Water Weight Off! Now have to watch the bad carb intake & extra snacking!0 -
Name: Brii
Height: 5'5
Age: 24
Starting Weight (Jun 1): 261
Goal Weight (Jul1): 255
1st June: 261
8th June: 259.4
15th June: 256.4
22nd June:
29th June:
1st July:
Loss/gain for the week: 4 lbs loss!!!
Loss/gain this month: 5.6 lbs loss
**** Ten since I first started to life change!!
Struggles or successes of your week:
Struggles: This week was pretty great. I worked out six days a week which is awesome for me. Struggles is MFP keeps saying I'm not eating enough I hope it doesn't effect my weight loss. Also, I ate out once, thought it was going to put a damper on this but it didn't!!0
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