June 2015 Weight Loss Challenge
Replies
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Name:dee
Age:38
Height:5'3'
Start Weight (1st June):137
Goal Weight (1st July):133
1st June:137
8th June:137
15th June:135
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Katie
Age: 31
Height: 5`4
Start Weight (1st June): 160
Goal Weight (1st July): 150
1st June: 160
8th June: 159
15th June: 159
22nd June:
29th June:
1st July:
Weight lost/gained this week: 0lb
Weight lost/gained this month:1lb
Successes/struggles this week: weekends are always hard for me to stay on track! This past weekend wasn't a total wash! Even worked out! Scale didn't notice though!
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Dina, age 52, 5'2"
Start Weight (1st June): 269.8
Goal Weight (1st July): 263
1st June: 269.8
8th June: 269
15th June: 265.4
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3.6
Weight lost/gained this month: -4.4
Successes/struggles this week: I have been obsessed with sodium content--I think that I retain water just looking at the nutrition labels!0 -
Nancy, age 59, 5'4"
Start Weight (1st June): 181
Goal Weight (1st July): 169
1st June: 181
8th June: 178
15th June: 177
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1.0
Weight lost/gained this month: -4.0
Successes/struggles this week: Limiting my red wine intake to just 1 glass 3 times a week (new habit).0 -
Name: Lauren
Age: 30
Height: 5"8'
Start Weight (1st June): 183.6
Goal Weight (1st July): 177.6
1st June: 183.6
8th June: 182.8
15th June: 182.2
22nd June:
29th June:
1st July:
Weight lost/gained this week: lost .6 lbs
Weight lost/gained this month: total lost 1.4 lbs so far!
Successes/struggles this week: Am starting to hone in on food items that have me retaining a lot of water.0 -
Name: Beth
Age: 30
Height: 5'5"
Start Weight (1st June): 246lbs
Goal Weight (1st July): 236lbs
1st June: 246 lbs
8th June: 244 lbs
15th June: 241lbs
22nd June:
29th June:
1st July:
Weight lost/gained this week: 3
Weight lost/gained this month: 5lbs0 -
Name: germany03
Age: 39
Height 5'3"
Start Weight (1st June):168 lbs
Goal Weight (1st July): 163 lbs
1st June: 168 lbs
8th June: 166.2 lbs
15th June:166.4 lbs
22nd June:
29th June:
1st July:
Weight lost/gained this week: +.2
Weight lost/gained this month: -1.6 lbs
Successes/struggles this week:
Slight weight gain. Not too worried about it since I've been working out every day and I know I am building muscle.- also TOM is not helping it right now...hopeful for better numbers on next week.
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B0
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Let's do it to this!
Name: Clare
Age: 28
Height: 175cm/5'9"
Start Weight (1st June): 104.4kg/230lbs
Goal Weight (1st July): 102kg/224lbs
1st June: 104.4kg/230lbs
8th June: 104.6kg/230lbs
15th June: 102.2/225
22nd June:
29th June:
1st July:
Weight lost/gained this week: Gained 2.4kgs/5lbs
Weight lost/gained this month: 2.2kgs/5lbs
Successes/struggles this week: Had a pretty epic binge on the first weekend, but things have levelled off and gotten back on track. I've also been kicking *kitten* with the water drinking lately. Hooray!
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Name: Kat
Age: 22
Height: 5'6"
Start Weight (1st June): 156.0lbs
Goal Weight (1st July): 150.0lbs
1st June: 156.0lbs
8th June: 154.6lbs
15th June: 153.0lbs [wooo half way there!]
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1.6lbs
Weight lost/gained this month: -3.0lbs0 -
Name: Bob
Age: 44
Height: 5' 6"
Start Weight (1st June): 280 (May 31)
Goal Weight (1st July): 270
1st June: 280
8th June: 276
15th June: 275
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1
Weight lost/gained this month: -5
Successes/struggles this week:
Success: Keeping on my exercise routine without missing a day.
Struggles: Can not find a workout buddy so exercises are starting to get real boring. Kicking my pop addiction.0 -
I love seeing all the success! My weigh in day isn't until tomorrow. All of you are keeping me very motivated!0
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I love seeing all the success! My weigh in day isn't until tomorrow. All of you are keeping me very motivated!0
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I just re-joined MFP so I'm starting this a little late. But I'm starting the challenge anyways
Name: Kat
Age: 30
Height: 5'0"
Start Weight (1st June): 158.4 on 6/15
Goal Weight (1st July): 155
1st June:
8th June:
15th June: 158.4
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Just getting motivated to start0 -
Name: Lori
Age: 30
Height: 5'5"
Start Weight (1st June): 185
Goal Weight (1st July): 179
1st June: 185
8th June: 182.4
15th June: 180.4
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2
Weight lost/gained this month: -4.6
Successes/struggles this week: I’ve been eating fairly healthy for the most part and have been working out most days of the week. I just hope I can find the motivation to stick with it and make it a daily part of my life. This weight loss challenge has been a good motivator though!
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Name: Annie Han
Age: 21
Height: 5'2"
Start Weight (1st June): 123lbs (or so, probably)
Goal Weight (1st July): 117 lbs
1st June: 123
8th June:119.8
15th June: 120.5
22nd June:
29th June:
1st July:
Weight lost/gained this week: +.7
Weight lost/gained this month: -2.5
Successes/struggles this week: Not a great weekend. Lots of eating. But I was still happy and I guess that's the point of it I just hope I'll be able to reach my goal of 117!!0 -
Name: Raelynn
Age: 34
Height: 5'7"
Start Weight (1st June): 190
Goal Weight (1st July): 185 lbs
1st June:
8th June:
15th June: 190
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I have gone on 5 long runs and last night I was able to run 5.17 miles without stopping or was walking!
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Name: jlcox
Age: 31
Height: 5'11"
Start Weight (1st June): 246
Goal Weight (1st July): 240
1st June:
8th June: 246
15th June: 244.9
22nd June:
29th June:
1st July: 240
Weight lost/gained this week: -1.1
Weight lost/gained this month: -1.1
Successes/struggles this week:
Ive worked out every day that i wasnt on call!
Still having trouble with portion control. Trying to remember 'Eating doesnt make you overweight. Eating too much makes you overweight.'
j.
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msindependent23 wrote: »Name: Brii
Height: 5'5
Age: 24
Starting Weight (Jun 1): 261
Goal Weight (Jul1): 255
1st June: 261
8th June: 259.4
15th June: 256.4
22nd June:
29th June:
1st July:
Loss/gain for the week: 4 lbs loss!!!
Loss/gain this month: 5.6 lbs loss
**** Ten since I first started to life change!!
Struggles or successes of your week:
Struggles: This week was pretty great. I worked out six days a week which is awesome for me. Struggles is MFP keeps saying I'm not eating enough I hope it doesn't effect my weight loss. Also, I ate out once, thought it was going to put a damper on this but it didn't!!
****Add me I'm always looking for more friends to stay motivated with.0 -
Name: Shelly
Age: 46
Height: 5' 6"
Start Weight (1st June): 251
Goal Weight (1st July): 240
1st June: 251
8th June: 250
15th June: 248
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2
Weight lost/gained this month: -3
Successes/struggles this week:
Success: took food with me to a conference this weekend. Went to boot camp twice last week.
Struggles: didn't get nearly enough water at the conference and I could feel it. Also didn't get a true workout done. Lots of walking but no true exercise.
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Name: Cindy
Age: 46
Height: 4’ 11.5”
Start Weight (1st June): 169.3
Goal Weight (1st July): 164.3
1st June: 169.3
8th June: 168.4
15th June: 166.9
Weight lost/gained this week: -1.5
Weight lost/gained this month: -2.4
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Name: Kelly
Age: 47
Height: 5'6"
Start Weight (1st June): 145
Goal Weight (1st July): 140
1st June: 145.0
8th June: 143.6
15th June: 142.6
22nd June:
29th June:
1st July:
Weight lost/gained this week:1.0
Weight lost/gained this month: 2.4
Successes this week: Exercised 4 days. Stayed under calorie goal 6/7 days.
Struggles this week: So far same every week. My desire to snack threatens to blow my daily calorie goal, but most days I've waited until after dinner to have a snack to make sure I have calories left to eat.
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This week I did pretty good...I am almost to my July 1st goal of 199lbs already...I am finding the more I make things a routine, the easier it becomes for me to lose the weight!! I'm feeling pretty optimistic for the first time in a really long time...hope it continues.
Name: Kelley
Age: 40
Height: 5'7"
Start Weight (1st June): 204.4
Goal Weight (1st July): 199
1st June: 204.4
8th June: 203.9
15th June: 200.6
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3.3lbs
Weight lost/gained this month: -3.8lbs
Successes/struggles this week: finding the time to workout
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Name: Andrea
Age: 29
Height: 5'3.5
Start Weight (1st June): 141
Goal Weight (1st July): 135
1st June: 141
8th June: 140.2
15th June: 138
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2.2
Weight lost/gained this month: -3
Successes/struggles this week: Just running, running, running...0 -
Name: tim
Age: 31
Height: 5,3.5
Start Weight (1st June): 146
Goal Weight (1st July):140
1st June: 146
8th June: 144.2
15th June: 144.4
22nd June:
29th June:
1st July:
Weight lost/gained this week: .2
Weight lost/gained this month: 1.6
Successes/struggles this week: had bad week emotionally and some unexpected visitor. So glad it is just.2 gain. Hoping gr8 week ahead.0 -
Name: Caroline
Age: 33
Height: 5'6"
Start Weight (1st June): 187
Goal Weight (1st July): 182
1st June: 187
8th June: 188.8
16th June: 185.8
22nd June:
29th June:
1st July
Weight lost/gained this week: -3
Weight lost/gained this month: -1.2
Successes/struggles: Mom in town and lots of eating out! Weight is for today because yesterday I knew I was super bloated and just couldn't do it. It's crazy how much I retain water! Sometimes as much as 5 lbs. Anyway, mom is leaving today, and I've got to go into overdrive if I want to meet my goal for the month! I think I can!
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@KelleyGunn That's great! Yay optimism!0
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Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st June): 231
Goal Weight (1st June): 227
1st June: 231
8th June: 230.2
15th June: 229.2
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1
Weight lost/gained this month: -1.8
Successes/struggles this week: Feeling really good, so far, this month. I'm making progress again. I'm running again. I got in two 5ks this weekend and only had some mild soreness. The only thing I continue struggling with is my eating. I'll just have to keep working on it, I guess.
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Name: Trisha
Age: 24
Height: 5'3"
Start Weight (1st June): Starting late, June 3 - 196.4
Goal Weight (1st July): 190.0
1st June [June 3]: 196.4
8th June: 194.0
15th June: 195.6
22nd June:
29th June:
1st July:
Weight lost/gained this week: 1.6
Weight lost/gained this month: -.8
Successes/struggles this week: Really disappointed to see this number back on the scale, but not shocked by it at all. I did't go to the gym at all last week, but after such an insane last few weeks of being on the go nonstop and overtime at work, I really needed a few days to myself at home to just SIT and be still for my mental health/sanity. The weekend was full of birthday parties and events where people were constantly handing you plates of food everytime you turned around haha. I tried to eat smaller portions and share my plates with my boyfriend, but I still ate too many things that I should have avoided.
We are still in overtime at work, with no end in sight. I'm going to attempt to start getting up early again to get to the gym instead of coming in to work early, and just force myself to stay later at the office. I know there isn't a chance I will go to the gym after 10+ hours at my desk. Determined to get that number back down before next Monday.0 -
danipatt1216 wrote: »Start Weight (1st June):197
Goal Weight (1st July):190
1st June:197
8th June:195.4
15th June:194.2
22nd June:
29th June:
1st July:
weight loss for this week:-1.2
weight loss for month:-2.8
struggles this week: I'm frustrated because at the start of this i was higher in water retention and it dropped finally the day after the first weight in to week 2's number, the weight just wants to hold on. it seems for me this is a very very slow process. I am, by nature, an impatient person and by numbers should be around 191. As hard as I try, it seems like it is a .5 lb a week process for me
KEEP THE FAITH! one day at a time. it's my humble opinion that the slower the weight comes off, the more likely it will STAY OFF.
Thanks im trying to remember that as well. I know that its hard work and you dont always see the results right away, but I have noticed that my running speed and endurance have improved and I am very happy with that!0
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