Confession Time! ((ABSOLUTELY NO JUDGEMENT))
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orangesmartie wrote: »smashley_mashley wrote: »clairepfitness14 wrote: »When it finally comes time for a cheat meal... It some how magically turns into a cheat day... Then cheat week... And it only gets worse from there
Then after those awful cheat days, I decide I'll start again Monday. EVERY. DANG. TIME. Lol
I don't know if this is helpful or not (I'm still relatively new to this whole thing), but I don't do "cheat meals". If I am craving something, I just make sure it fits into my daily calorie allowance or I work out extra to make it fit. I don't view food as "good" or "bad" I just view as "good" or "gross". I hope you can get back on track. Good luck.
+1..me too! Definitely helped my "relationship" with food. If I want it, I make room for it, or balance out my calories the rest of the week!
I agree with this as well. A while back we got on the topic of Poptarts to the point that I had to go out and get some. I had one to get it out of my system. A month later i still have a few left.
I did that. i had to buy poptarts when i saw them because of this thread. I inhaled way too many and then threw the rest in a bin, just so I wouldn't eat them
I bought fudge ones, but I bought the cheap market basket brand. To my surprise they tasted a lot better. They were moist and chewy and yum. I am now afraid to buy anymore because they are the same amount of calories.
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Confession: If I sit down for a meal I will drink whatever is in front of me non stop until I get up. Doesn't matter what it is, coffee, water, iced tea, beer..... That was part of the reason I started losing weight fairly quickly when I stopped ordering calorie laden drinks when we went out, it was not uncommon for me to have 4+ of whatever drink in the hour or so we'd be at a restaurant. Now I usually stick with coffee or unsweetened iced tea.
Me too. When I was heavy, it would be beer, diet soda, Long Islands, coffee, Beam & diet...4 or 5 at a sitting.
Now I order the same thing at every restaurant - water with lime. No problem drinking 4 or 5 of those!
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Morning/Afternoon/Evening everyone! I woke to many an email this morning. I'm really touched that it was noticed I haven't been around lately, normally this isn't the case. I apologise for not being around, work is a bit like the bus service at the moment. As in you get nothing, and then everything happens all at once and I've been drowning in paper work. Many pages will be skipped over on here I'm afraid, but I won't be able to read it today, I plan on clearing my desk of paper and being up-to-date by the end of the day today, but I will have a really good reading session over the weekend I think
I might even have to make notes.
Miss you all!
Welcome back! I'm glad you're okay and that you've got work, even if work stinks.
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I just had the BEST NSV so far! Doing my lunch time weight training and I was sharing the squat rack with a personal trainer. So far I can squat 50Kg and he asked me if I'm going any higher to which I replied "No, I thought I would stay at 50Kg and check my form is ok and I'm comfortable before I go higher." To which he said "Pffft your form is better than most men in this gym!" I was like
Really?! Made my day! 
I just had to share it with you all, because that has actually made the lack of movement on the scales completely worth it.
Yayyy!!!!!!!!!!! Go you!!!!0 -
pofoster21 wrote: »I am really apt to forget to pack socks. I remembered! A rare day.
Remember (pages ago) I love beautiful undergarments - I pack about twice as many undergarment selections as I need so I'll have the exact right color combination / cut / fit and strap type for every outfit and options should I change my mind. Other than that I pack light.
I forgot to complete checking into my flight (I thought I had) so I'm boarding at the end of the line.
I always have a psychological need to use the restroom on a flight - I usually ignore it b/c it is so inconvenient.
My most embarrassing moment EVER was on a flight - it is completely hilarious to me now - but at the time I thought I'd die of humiliation.
~~~~ok have a great weekend. This is a super great group of people.
Ummmmm ok so WHAT was that embarrassing moment? Now I MUST know!
Ooh, I missed the first post, but I agree that it must be known!
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CountessKitteh wrote: »Italian_Buju wrote: »Glinda1971 wrote: »
No, I haven't, and I'd probably un-friend anyone who did. I rarely have time (or interest, to be honest) to look at anyone else's diary, and I'd find it disconcerting if someone started giving me a hard time about my butter consumption.kellyjellybellyjelly wrote: »Glinda1971 wrote: »I like being friends with the people from this thread.
Because I know nobody will put their judgy pants on when they see my diary.
Have you guys seriously had people judge you about your diaries?
I don't recall ever having anyone judge anything I ate but I think I had someone question me about my sodium intake a few times.
The only time I would judge someone about their food diary or delete them would be from them eating under 1,000 calories everyday.
I would only give constructive criticism if someone asked for it & usually only looked at food diaries to see if I could get any new food ideas. Personally I found looking at food diaries to be tedious.
I haven't had anyone judge me. But I've heard of it happening on here. Just random trolls I suspect.
Just selfconscious I suspect on my part.
Same here! I've had friends comment and it made me feel weird because I rarely even look at anyone else's dairy
If I 'like' your post that you finished your food log, I have looked.....I would never like something I did not look at....cuz what if I was liking that you drink 18 beers a day and do not eat for three days straight?
I now want to do this just to see who reacts. Ha!
ETA: Logging that way, not actually doing it. I can't not eat for three hours (when awake). I'd never make it three days.
Yeah, I could probably manage the 18 beers in a day if I tried really hard, but the no food challenge is not accepted.0 -
pofoster21 wrote: »
Oh, I will say "My friend Susie."
Me too! Don't stop talking about it!riderfangal wrote: »Susieq_1994 wrote: »quiksylver296 wrote: »Susieq_1994 wrote: »pofoster21 wrote: »Susieq_1994 wrote: »quiksylver296 wrote: »Susieq_1994 wrote: »KAjourneyof15 wrote: »My confession is I have stretch marks literally ALL over my body. I have them on my boobs, stomach, thighs, and all over my back. Never pregnant, just formerly morbidly obese. I know stretch marks are normal but when they cover the majority of your body, it's a little overwhelming to accept that. I never took care of myself/my body as a teenager and unfortunately I can't do anything about the damage that has been done. What a great wish it would be to be able to go back in time and have a second chance with your body. I wish I knew then what I know now...but what can ya do? I am only 22 and I feel as if my body is just ruined. I don't feel comfortable in my own skin, it's honestly a very sad situation. You only get one body, and I messed mine up, there's no turning back really. As you can tell I have a lot of regrets. I also deal with loose skin but that's a whole other story on it's own. Hopefully at some point in my life I will feel better about my body and learn to accept it as who I am, but that hasn't happened yet.
Unfortunately, this is me as well. I do have some hope that the stretch marks will fade away and the skin will tighten up, because I'm only twenty. Twenty two isn't much older, so why give up hope?
SusieQ, I had no idea you were only 20!!! (Sorry if the 'only' sounds condescending, not intended. I am literally twice your age ) Have you been married very long?
I guess she was from the 1994 in her handle...are you turning the big 2-1 this year?!
That I am, in October. Although it's not really a big thing for me, since 21 is usually only a big date because people are legal drinkers then. Although I DO become eligible to apply for a free government-issued piece of land, the right of every Omani citizen, when I turn 21.
I assumed it was your birthdate as well but never thought much about how old that made you. How long have you been married? And is it normal for a Muslim woman to be married that young? And to something you said a long time ago (before I got so behind) you are very mature for your age.
Not necessarily Muslim women, but Arab women, yes. Early marriage is encouraged in Islam, since extramarital relationships are forbidden and it's pretty hard for most people to remain celibate for so many years after puberty. But the average age of marriage is different in each culture, and not necessarily dictated by religion.
A sad fact: The age of marriage is getting higher in the Arab world only because most young men can no longer afford to get married. Fathers are demanding crazy-high dowries (a girl is eligible for a dowry in Islam, and she is the one who's supposed to pick it and the money/gift is supposed to be hers alone, but some selfish families demand high dowries and then the father keeps it, saying that it's his payback for all the years of taking care of his daughter. Yes, seriously. -_-), along with demands of gold jewellery, a huge wedding, a new wardrobe... And all of it is supposed to come out of the young man's pockets. This is very contrary to Islam's teachings and makes me quite angry; most men have to take a loan just to get married!
My father demanded a 6000 ($16000) Omani rial dowry (meant to be mine, he wouldn't touch the money), because he didn't want to look bad by "giving his daughter away cheaply" <--- Another stupid cultural thing. But since Islamically the dowry is my choice... I took the 6000 for the sake of appearance to appease my dad, then secretly returned every penny of it to my husband after the wedding was over. I also had a super tiny wedding and insisted on paying for it myself, with any money I had left from my years of working (I had to stop due to my FND, but I've worked since I was 15). I also refused new clothing/jewellery/etc. I find it so stupid and wasteful.
I've been married for 1.5 years, as you'll see as you get further back into the thread.
You're so good about sharing your culture. I just want to say thanks for that.
I'm just happy that people don't find me boring for always talking about both my culture and religion! You're very welcome.
I love hearing about your culture!!
Same here! I have learned SO much from @Susieq_1994! Now I'm waiting for some of these topics to come up in conversations in real life and I can be all smug about my new-found knowledge! Then if anyone asks me how I know I can be all vague and mysterious and say "I know someone online. It's a secret, though."
I start to talk about you guys in real life then stop as I realize people will think I am nuts. Especially my best friend. I think she thinks I am crazy how involved I am with a bunch of people I have never met.
Oh, my other half knows full well that I have Internet friends who I talk to just about daily. When I brought the Halo Top home I explained to him where I heard about it, and about @Franci27's warning not to eat a whole pint at once.
He can't judge me because he met several friends we now know in real life on a message board years ago, when it wasn't nearly as common a thing to do. Ha!0 -
smashley_mashley wrote: »quiksylver296 wrote: »In the interest of staying on track on this thread...
Confession: I have gained 16 pounds since I started this job in November. Granted it's a desk job, and I came from a fairly active job where I was on my feet a lot. This morning I was down two pounds from my current highest weight. However, my MFP weight is still lower than where I am currently, so I can't log the loss. And that makes me a little sad.
I have also been working SL 5X5s since November. I'm starting to feel strong! Last night I did 190 lbs on my squat, tried for 75 pounds on my OHP (but couldn't finish all my reps on the last set), and 215 on my deadlift. Lost my grip on the last deadlift. I think I need some deadlifting gloves to help my grip. I am going to be trying 120 pounds on my bench press tomorrow night, and 105 on my rows. I lifting!
Who cares about 16 measly pounds when you can squat 190 lbs., deadlift 215, and bench 120?! I am jealous because I have never squatted using weights (I'm scared I will injure myself) and I haven't bench pressed since I was in high school and I could barely do the bar. Don't focus on the weight you've gained, focus on the all the lifting PR's you've smashed. I'm proud of you and I think you're super great!
I confess I have wanted to start the strong 5x5 but I am a chicken-*kitten*. I haven't figured out why it intimidates me. I've even downloaded the spreadsheet and watched the videos.
Just do it!!! You will NEVER regret it!!!0 -
LadyAbsynthe wrote: »I've eaten 1600 calories today. My mother tactfully mentioned that we have lots of vegetables I could be eating. I should have eaten less I should be eating less. I feel awful.
1600 calories sounds about perfect, unless you're super short. Be kind to yourself! 0 -
Flashback to the topic of little dresses (I'm packing and planning clothes for my trip). Here is the most recent dress I picked up (mother's day gift to myself) and it is fairly typical of my "style" at home and on weekends. Comfy!! I'm planning to travel in it tomorrow. So far I've got four dresses, one pair of jeans and one pair of shorts packed. (And a rain coat in case it rains at the baseball game on Monday.)
http://www1.macys.com/shop/product/charter-club-petite-mirrored-print-shift-dress?ID=2119309&pla_country=US&CAGPSPN=pla&CAWELAID=120156340001875893&catargetid=120156340001235625&cadevice=c&cm_mmc=Google_Womens_PLA-_-RTW+Womens_Women's+Dresses_Charter+Club-_-66679803181_-_-_mkwid_rEXzSnVS|dc_66679803181|-|rEXzSnVS
I adore that dress! I may have to find it and buy it. You have great taste.
Well thank you and back at you. The dress you showed as getting I have a very similar one in black/white silk from WHBM but I can't find a picture of it to show. I usually get them on clearance for $8 - $15.
ETA or I found and ebay store that has been good so far. (six dresses)
I LOVE the dresses at WHBM but I'm too cheap to buy them full-priced.
I'm too cheap to buy Target dresses full price.
Really though, I am a champion bargain shopper. It's such a pain to find things that aren't too long on me/too pricey considering I'll probably have to factor in tailoring (or invest the time to so it myself). This is one of the reasons I'm so annoyed at the price of wedding dresses!0 -
Confession: I weighed myself because SURELY after being significantly under my goal this whole week, watching my carb intake as suggested here, and not drinking an ounce or soda, I would have dropped major lbs. Um, nope. Up 2 freaking lbs. How is that possible?! The confession part, a large part of me, probably the 2 extra lbs., really wants to eat all the fried foods and drink all the bubbly carbonated soda. I'm so disappointed. I also pissed off that my stupid leg is keeping me from doing a proper workout.
Maybe my body is preparing for a big whoosh next week...0 -
I THINK YOU'RE RIGHT!quiksylver296 wrote: »I was watching Terminator 2 last night and made an AMAZING epiphany!!! @BZAH10 is Sarah Connor!! I recognize the shoulder!!!
And I think she has the potential to be a bas@ss too.
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That is fantastic! What a compliment.I just had the BEST NSV so far! Doing my lunch time weight training and I was sharing the squat rack with a personal trainer. So far I can squat 50Kg and he asked me if I'm going any higher to which I replied "No, I thought I would stay at 50Kg and check my form is ok and I'm comfortable before I go higher." To which he said "Pffft your form is better than most men in this gym!" I was likeReally?! Made my day!
I just had to share it with you all, because that has actually made the lack of movement on the scales completely worth it.
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You had chocolate leftover from Easter? How?!AngryViking1970 wrote: »So, for dinner last night I had Cheese Nips and a handful of chocolate eggs leftover from Easter. And beer. Yay!
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Confession: I weighed myself because SURELY after being significantly under my goal this whole week, watching my carb intake as suggested here, and not drinking an ounce or soda, I would have dropped major lbs. Um, nope. Up 2 freaking lbs. How is that possible?! The confession part, a large part of me, probably the 2 extra lbs., really wants to eat all the fried foods and drink all the bubbly carbonated soda. I'm so disappointed. I also pissed off that my stupid leg is keeping me from doing a proper workout.
Maybe my body is preparing for a big whoosh next week...
Yes, the whoosh is on the way, I'm sure!
I have that same reaction when I see something I don't like on the scale. I'm all, "eff it, I'm having nachos". I tried to avoid that today by not weighing in, even though Friday morning is my usual routine. I wasn't off the rails, but I had a lot of salty/carby/beer-y this week so ignorance is bliss I suppose.0 -
joshuapowell1989 wrote: »Confession:
I'm a crazy animal person. I have a select few friends that I enjoy their company, but I'd much rather be at home with my animals than out in social situations (which I find very awkward
) I also have abit of a zoo...
snakes, beardy, geckos, dogs, cats. etc.
I feel the same way most of the time, but I'm only allowed one cat at the moment.
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Hannah_Norrie wrote: »There is nothing wrong with wearing a "trash bag", also known as "a sauna suit". Just make sure you are drinking enough water. There are other benifits other than just losing water weight (the more water you drink, the less water you retain) Wearing a sauna suit helps get and keep your heart rate up. This is benificial for both the immediate calorie burn as well as the "after burn" of calories. Sauna suits also keep your muscles nice and warm during your workout. Cold muscles are more prone to injury. Plus sweating is good for you. Hope this helps.
Um, not judging, but no. None of that is true. If I sat on my couch in a sauna suit, my heart rate would not go up. It's the exercise doing that. Research is showing that cold muscles are not more prone to injury. I never warm up or stretch - no injuries yet...0 -
I just had the BEST NSV so far! Doing my lunch time weight training and I was sharing the squat rack with a personal trainer. So far I can squat 50Kg and he asked me if I'm going any higher to which I replied "No, I thought I would stay at 50Kg and check my form is ok and I'm comfortable before I go higher." To which he said "Pffft your form is better than most men in this gym!" I was likeReally?! Made my day!
I just had to share it with you all, because that has actually made the lack of movement on the scales completely worth it.
YAY that's fantastic!!0 -
What my dentist thinks all British teeth are like:Susieq_1994 wrote: »Susieq_1994 wrote: »
Me too! Don't stop talking about it!riderfangal wrote: »Susieq_1994 wrote: »quiksylver296 wrote: »Susieq_1994 wrote: »pofoster21 wrote: »Susieq_1994 wrote: »quiksylver296 wrote: »Susieq_1994 wrote: »KAjourneyof15 wrote: »My confession is I have stretch marks literally ALL over my body. I have them on my boobs, stomach, thighs, and all over my back. Never pregnant, just formerly morbidly obese. I know stretch marks are normal but when they cover the majority of your body, it's a little overwhelming to accept that. I never took care of myself/my body as a teenager and unfortunately I can't do anything about the damage that has been done. What a great wish it would be to be able to go back in time and have a second chance with your body. I wish I knew then what I know now...but what can ya do? I am only 22 and I feel as if my body is just ruined. I don't feel comfortable in my own skin, it's honestly a very sad situation. You only get one body, and I messed mine up, there's no turning back really. As you can tell I have a lot of regrets. I also deal with loose skin but that's a whole other story on it's own. Hopefully at some point in my life I will feel better about my body and learn to accept it as who I am, but that hasn't happened yet.
Unfortunately, this is me as well. I do have some hope that the stretch marks will fade away and the skin will tighten up, because I'm only twenty. Twenty two isn't much older, so why give up hope?
SusieQ, I had no idea you were only 20!!! (Sorry if the 'only' sounds condescending, not intended. I am literally twice your age ) Have you been married very long?
I guess she was from the 1994 in her handle...are you turning the big 2-1 this year?!
That I am, in October. Although it's not really a big thing for me, since 21 is usually only a big date because people are legal drinkers then. Although I DO become eligible to apply for a free government-issued piece of land, the right of every Omani citizen, when I turn 21.
I assumed it was your birthdate as well but never thought much about how old that made you. How long have you been married? And is it normal for a Muslim woman to be married that young? And to something you said a long time ago (before I got so behind) you are very mature for your age.
Not necessarily Muslim women, but Arab women, yes. Early marriage is encouraged in Islam, since extramarital relationships are forbidden and it's pretty hard for most people to remain celibate for so many years after puberty. But the average age of marriage is different in each culture, and not necessarily dictated by religion.
A sad fact: The age of marriage is getting higher in the Arab world only because most young men can no longer afford to get married. Fathers are demanding crazy-high dowries (a girl is eligible for a dowry in Islam, and she is the one who's supposed to pick it and the money/gift is supposed to be hers alone, but some selfish families demand high dowries and then the father keeps it, saying that it's his payback for all the years of taking care of his daughter. Yes, seriously. -_-), along with demands of gold jewellery, a huge wedding, a new wardrobe... And all of it is supposed to come out of the young man's pockets. This is very contrary to Islam's teachings and makes me quite angry; most men have to take a loan just to get married!
My father demanded a 6000 ($16000) Omani rial dowry (meant to be mine, he wouldn't touch the money), because he didn't want to look bad by "giving his daughter away cheaply" <--- Another stupid cultural thing. But since Islamically the dowry is my choice... I took the 6000 for the sake of appearance to appease my dad, then secretly returned every penny of it to my husband after the wedding was over. I also had a super tiny wedding and insisted on paying for it myself, with any money I had left from my years of working (I had to stop due to my FND, but I've worked since I was 15). I also refused new clothing/jewellery/etc. I find it so stupid and wasteful.
I've been married for 1.5 years, as you'll see as you get further back into the thread.
You're so good about sharing your culture. I just want to say thanks for that.
I'm just happy that people don't find me boring for always talking about both my culture and religion! You're very welcome.
I love hearing about your culture!!
Same here! I have learned SO much from @Susieq_1994! Now I'm waiting for some of these topics to come up in conversations in real life and I can be all smug about my new-found knowledge! Then if anyone asks me how I know I can be all vague and mysterious and say "I know someone online. It's a secret, though."
lol! It actually makes me really sad to see that some people who actually live among Muslims know nothing about them, just because everyone is afraid to offend by asking questions! :-/ So I spread my information far and wide!
As an example, I know a young Muslim girl living in the U.S. who plays softball, and one day she was performing her prayer in a corner of the field and her coach was all confused and kept asking if she was okay. She's been playing softball for years, but nobody on her team knows that Muslims pray?
Not that I think they're bigots or anything! I just think that the fear of offending people has reached a point where it's ridiculous--everyone wants to be so politically correct and not offend anyone or ask any questions that we're actually getting more and more ignorant about each other, which is only going to cause MORE problems down the road because nobody understands anyone else!
As you can see, since I'm always harping on about it... This topic is pretty close to my heart. My form of dawah (literally means invitation; it means teaching others about Islam) is to spread information about how we (Muslims) live so others won't fear us or feel afraid to ask us things in case they offend us.
You're awesome. I like to think (optimistically) that in my area (which has a lot of new Canadians and also quite a large Islamic Academy private school) we're pretty accepting and knowledgeable about the larger minority groups in our city, but I know it isn't always the case and, speaking for myself, I don't know anyone who grew up in the Middle East (apart from some friends who grew up in expat compounds), so I find your life especially interesting. All my Muslim acquaintances are at least second-generation Canadians so I've never heard much about day-to-day life somewhere like Saudi Arabia or Oman.
Aww, thank you! I hope you're right, but I do doubt that everyone in a particular area is accepting and knowledgeable about Muslims. But I guess finding someone who is from/lives in the Middle East can be a new experience!
I once saw a guy in an online chatroom talking about how he worked in Saudi Arabia and how everyone owned a camel and used them to get to work and school, and everyone lived in tents. I thought it was ridiculously stupid of him to do that--it just promotes making Arabs look like a bunch of backwards weirdos. I don't think he had actually visited the Middle East in his life. -_-
Sounds like something akin to every person from Texas owning a horse and having an oil well in their back yard. I live there and know it isn't true, just the stereotype that gets put out there.
On a similar note, everyone in England has met the Queen and we all have bad teeth. Fact.
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Flashback to the topic of little dresses (I'm packing and planning clothes for my trip). Here is the most recent dress I picked up (mother's day gift to myself) and it is fairly typical of my "style" at home and on weekends. Comfy!! I'm planning to travel in it tomorrow. So far I've got four dresses, one pair of jeans and one pair of shorts packed. (And a rain coat in case it rains at the baseball game on Monday.)
http://www1.macys.com/shop/product/charter-club-petite-mirrored-print-shift-dress?ID=2119309&pla_country=US&CAGPSPN=pla&CAWELAID=120156340001875893&catargetid=120156340001235625&cadevice=c&cm_mmc=Google_Womens_PLA-_-RTW+Womens_Women's+Dresses_Charter+Club-_-66679803181_-_-_mkwid_rEXzSnVS|dc_66679803181|-|rEXzSnVS
Fabulous!0
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