June 2015 Weight Loss Challenge

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Replies

  • Name: Dana
    Age: 44
    Height: 5' 9

    Start Weight (1st June):284
    Goal Weight (1st July): 274

    1st June: 284
    8th June: 278
    15th June:275.6
    22nd June: 275.4
    29th June:
    1st July:

    Weight lost/gained this week: .2 lost
    Weight lost/gained this month:8.6 lost

    Successes/struggles this week:it appears that I barely lost anything. However, appearances can be deceving. At time of weigh in, I started my period which I know i gain another 3-6 pounds. So I focused and trusted the process and facts-my eating log and Excercise log than trusting the scale.
  • germany03
    germany03 Posts: 348 Member
    edited June 2015

    Age: 39
    Height 5'3"

    Start Weight (1st June):168 lbs
    Goal Weight (1st July): 163 lbs

    1st June: 168 lbs
    8th June: 166.2 lbs
    15th June:166.4 lbs
    25thJune:164.0 lbs (little behind)
    29th June:
    1st July:

    Weight lost/gained this week: -2.4 lbs
    Weight lost/gained this month: -4 lbs

    Successes/struggles this week:
    success : exited the weight is dropping again
    Struggle: alot of stress at work and skipping meals- not a good combination for healthy weight loss.


  • Aresende90
    Aresende90 Posts: 70 Member
    Name: Andrea
    Age: 25
    Height: 4'10

    Start Weight (1st June): 100.8 lbs
    Goal Weight (1st July): 95 lbs or lower

    1st June: 100.8 lbs
    8th June: 99.2 lbs
    15th June:105.1 lbs (bought a new scale)
    22nd June: 102.8
    29th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • Someonegreat37
    Someonegreat37 Posts: 23 Member
    Name: Alison
    Age: 28
    Height: 5"5

    Start Weight (1st June): 129.2 lbs
    Goal Weight (1st July): 125

    1st June: 129.2
    8th June: 132.5
    15th June: 129.5
    22nd June: 125.5 (June 24th)
    28th June:
    1st July:

    Weight loss overall: 3.7 lbs

    Struggle: lots of social outings to restaurants this week. I tend to still just get whatever looks good when I'm out to eat and then just make up for it by eating very light cals for the next day or so

    Success: finally had one of those "woosh" moments on the scale where I suddenly dropped 3 lbs. I have been at this for about 3 months and have lost only 7-8 lbs, but I'm learning to embrace that :)
  • Aine8046
    Aine8046 Posts: 2,122 Member
    Start Weight (1st June): 147
    Goal Weight (1st July): 140

    1st June:147
    8th June: 145.4
    15th June: 145.4
    22nd June: 143.8
    27th June: 142.6
    1st July:

    Weight lost/gained this week: 1.2
    Weight lost/gained this month: 4.4

  • lynnech614
    lynnech614 Posts: 67 Member
    lynnech614 wrote: »
    June 20, 2015 9:39AM
    I'M NEW AND JUST FOUND THIS SO THOUGHT I WOULD JOIN:
    Name:Colleen
    Age:50
    Height:5'2

    Start Weight (1st June):209.9
    Goal Weight (1st July): 198.5

    1st June: 209
    8th June:
    15th June: 202.
    22nd June: 201.5
    29th June:
    1st July:

    Weight lost/gained this week: -1
    Weight lost/gained this month:

  • KBurkhardt08
    KBurkhardt08 Posts: 141 Member
    Name: Kelsey
    Age: 24
    Height: 5'5

    Start Weight (30 May):151
    Goal Weight (4 July):147

    30th May:151
    6th June: 151.8
    13th June:149.8
    20th June:148.8
    27th June:149.4
    4th July:

    Weight lost/gained this week: +.6
    Weight lost/gained this month:-1.6

    Successes/struggles this week: damn you period! Always putting me a little behind!
  • jglovicz
    jglovicz Posts: 44 Member

    Name: Julia
    Age: 30
    Height: 5'7"

    Start Weight (1st June): 149
    Goal Weight (1st July): 144

    1st June: 149
    8th June: 147.8
    15th June: 148
    22nd June: 146
    28th June: 144.8
    1st July:

    Weight lost this week:
    Weight lost this month: 4.8

  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    Name: Christine
    Age: 27
    Height: 5'4

    Start Weight (1st June): 152lbs
    Goal Weight (1st July): 146lbs

    1st June:152lbs
    7th June:151lbs
    15th June:150lbs
    22nd June:148lbs
    28th June:145.5lbs
    1st July:

    Weight lost/gained this week: -2.5lbs
    Weight lost/gained this month: -6.5lbs

    Sucess/struggles.
    I had a good week stayed on track. I thought i was gonna be over on saturday with my intake but turns out i wasnt and all the walkig helped me loses 1lb. Hopefully i can lose another 1lb before ths 1st july. If whoever makes the july group up can they link the page here?
  • ae92jay
    ae92jay Posts: 153 Member
    Name: Joe
    Age:35
    Height:5'1.5

    Start Weight (1st June):165 lbs
    Goal Weight (1st July):158 lbs
    New Goal Weight for July 1st:154 lbs

    1st June:165 lbs
    8th June: 160 lbs
    14th June:158 lbs
    22st June: 159 lbs
    28th June: 157 lbs
    1st July:

    Weight lost/gained this week: -2
    Weight lost/gained this month: -8

    Successes/struggles this week: I tired to cut down calories to fit with my macros. Also went for a bike ride in 30C (87F) weather yesterday. Drank lots of water with my hydration pack! i cheated a lot this week, But i am going all out now until July 1st to get to 154 lbs!
  • Jen2133
    Jen2133 Posts: 95 Member
    Name: Jennifer
    Age: 48
    Height:5'3"

    Start Weight (1st June): 137.6
    Goal Weight (1st July): 134

    Final goal weight: 125 lbs

    1st June: 137.6
    8th June: 136.6
    15th June:137.4
    22nd June:135.6
    28th June:134.8
    1st July:

    Weight lost/gained this week: -0.8 lb
    Weight lost/gained this month: -2.8 lb

    Successes/struggles this week: This week was life as usual… trying to be consistent with food, exercise and sleep. I'm keeping my goals at an achievable level, and remaining motivated.

    Thanks to all of you who post in this thread – your stories, successes and struggles are inspirational.
  • Haegar62
    Haegar62 Posts: 38 Member
    Name: Håkan (say Hoki)
    Age: 53
    Height: 187 cm (6'1)

    Start Weight (30 May): 111. Kg (244.7 lbs)
    Goal Weight (1st July): 105 Kg (231.4 lbs)

    30th May: 111.0 Kg (244.7 lbs)
    6th June: 110.1 Kg (242.7 lbs)
    13th June: 108.8 Kg (239.8 lbs)
    20th June: 108.3 Kg (238.7 lbs)
    27th June: 106.3 Kg (234.3 lbs)
    1st June:

    Weight lost/gained this week: -2.0 Kg (4.4 lbs)
    Weight lost/gained this month: -4.7 Kg (10.3 lbs)

    Almost there will not reach it in time but feeling well and all good so no hurry it will come.
    And even more i feel i can see the 100 Kg barrier in 1-2 months.
    Will go for vacation on 5.7 to the 21.7 so will not join for next month but wish all good luck and back in august
    Again.




  • happyme1213
    happyme1213 Posts: 7 Member
    :)
  • acs3041
    acs3041 Posts: 39 Member
    Name: Amanda
    Age: 30
    Height: 5'6"

    Start Weight (1st June):150
    Goal Weight (1st July):145

    1st June: 150.0
    7th June: 149.2
    28th June: 151.8
    1st July:

    Weight lost/gained this week: +2.6
    Weight lost/gained this month: +1.8

    Successes/struggles this week: Gained a couple of pounds while on vacation. It will come off again, no worries. I went to the gym first day I was back and have followed my trainer's plan. I'll be 145 by end of July if I keep on this path.
  • breezyAandii
    breezyAandii Posts: 30 Member
    edited June 2015
    Name: Aandii
    Age: 23
    Height: 167 cm

    Start Weight (1st June): 56.5 kg
    Goal Weight (1st July): 55.5 kg

    1st June: 56.5 kg
    9th June: 56.2 kg
    17th June: 56.5 kg
    23rd June: 57.0 kg
    29th June: 56.8 kg
    1st July:

    09/06:
    Weight lost/gained this week : - 0.3 kg
    Weight lost/gained this month: - 0.3 kg

    Successes/struggles this week: Slightly increased appetite but nothing havoc wrecking

    17/06:

    Weight lost/gained this week : +0.3 kg
    Weight lost/gained this month: 0 kg

    Successes/struggles this week: I'm going to go ahead and guess this might be water retention. Yet again. it was a long weekend and I wasn't exactly counting my calories. Whoops, let's see if this can still be salvaged :)

    23/06:

    Weight lost/gained this week : +0.5 kg
    Weight lost/gained this month: +0.5 kg

    Successes/struggles this week: Oh definitely water retention from TOM. I am sooo bloated right now

    29/06:

    Weight lost/gained this week : -0.2 kg
    Weight lost/gained this month: +0.3 kg

    Successes/struggles this week: Safe to say June was not a good month. In my personal defense, it is winter on this side of the world
  • AriaColl
    AriaColl Posts: 40 Member
    Name: Aria
    Age: 30
    Height: 163 cm

    Start Weight (1st June): 92,9 kg
    Goal Weight (1st July): 87,9 kg
    Actual Weight (29th June): 91,1 kg

    1st June: 92.9 kg
    8th June: 91.5 kg
    15th June: 91.5 kg
    22nd June: 90.6 kg
    29th June: 91.1


    Weight gained this week: 0.5 kg
    Weight lost this month: 1.8 kg

    Successes/struggles this week: I think it is hormonal but since it is my first month tracking food and weight I don't know.

    Successes / struggles this month: I won't be weighing in on Wednesday so here my conclusion. I have not reached my goal weight but over all I have lost 1.8 kg (4 lbs). I hoped that I would shed more water weight since I just begun. Did not happen. Yes, I want to lose faster but as long as I lose I can't really complain.
    I also learnt that this form of accountability is not for me. Hope you all lost!
  • youpie_de
    youpie_de Posts: 13 Member
    Name: Sandra
    Age: 38
    Height: 153 cm

    Start Weight (1st June): 79.7 kg
    Goal Weight (1st July): 77.0 kg

    1st June: 79.7 kg
    8th June: 81.1 kg
    15th June: 79.2 kg
    22nd June: 79.5 kg
    29th June: 77.8 kg
    1st July:

    Weight lost/gained this week: - 1.7 kg
    Weight lost/gained this month:-1.9 kg

    Successes/struggles this week:
    I managed to dodge all the donuts and cakes at a child's birthday party. I also was so tempted to have a drink or two to counter the exhaustion at the weekend, but instead I went to bed :-)
    Does resisting temptation ever get easier?
  • trillionblue
    trillionblue Posts: 44 Member
    Name: Aine
    Age: 27
    Height: 170cm/5' 7"

    Start Weight (1st June): 72kg
    Goal Weight (1st July): 70kg

    1st June: 72kg
    8th June: 71.6kg
    15th June: 70.5kg
    22nd June: 69kg
    29th June: 68.5kg
    1st July:

    Weight lost/gained this week: -0.5kg
    Weight lost/gained this month: -3.5kg

    Successes/struggles this week: Didn't do too badly this week even though my stomach has been at me since Friday and so I treated myself over the weekend. On the last final stretch now! Have reached my goal but let's push it! :smile:
  • buxbert
    buxbert Posts: 244 Member
    name: buxbert
    Age: 43
    Height: 5'' 5.7
    Start Weight 1st June 190.7
    Goal Weight 1st July 183

    1st June: 190.7 / 86.5 kg
    8th June: 187.6 / 85 kg
    15th June: 187.4 / 85 kg
    22nd June: 184.5 / 83.7 kg
    29th June: 183.6 / 83.3
    1st July:

    Weight lost/gained this week: - 0.8 / 0.4
    Weight lost/gained this month: - 7.1 / 3.2 kg

    Successes/struggles this week: lost a bit overall and that is good. Maybe I can reach my goal but even if not I got very close - happy me! I did regular exercise but I had a bit of a rough weekend when it comes to food drink and sleep (=lack of). lots of fun though but I am very tired and that makes me vulnerable in terms of wise choices today. No gym tonight as I just want to go to bed. Will try to fit some in tomorrow. Before the weekend I was really good when it comes to calorie deficit, burned calories... but did not lose much, even had a gain in between and that left me a bit frustrated. I can feel the first excitement slowing down and that's a dangerous thing. I hope to feel more energized after a good night's sleep and carry on. Really hope there will be a July follow up on this as I weigh myself daily and here the overall tendency is clearer to see.
  • didi2004
    didi2004 Posts: 40 Member
    Name: Diane
    Age: 23
    Height: 5'2

    Start Weight (1st June): 138 lbs (62,6 kg)
    Goal Weight (1st July): 134 lbs (60,8 kg)

    1st June: 138 lbs
    8th June: 138.5 lbs (62,8 kg)
    15th June: 138 lbs (62,6 kg)
    22nd June: 137.6 lbs (62,4 kg)
    29th June: 135.6 lbs (61,5 kg)
    1st July:

    Weight lost/gained this week: -2 lbs (-0,9 kg)
    Weight lost/gained this month: -2.4 lbs (-1,1kg)

    Successes/struggles this week: don't really know what happened this week but I'm not going to complain about this loss :)
  • ms_maruska
    ms_maruska Posts: 119 Member
    Name: Marija
    Age: 30
    Height: 173 cm

    Start Weight (1st June): 82.5 kg
    Goal Weight (1st July): 79 kg

    1st June: 82.5 kg
    8th June: 82.5 kg
    15th June: 82 kg
    22nd June: 82
    29th June: 81
    1st July:

    Weight lost/gained this week: -1
    Weight lost/gained this month: -1.5

    Successes/struggles this week: I've realized corrections needed to be made to my caloric intake. Proud to not be giving up like before and just moving on with the corrections.
  • phyl88
    phyl88 Posts: 51 Member
    Name: Phyllis
    Age: 50
    Height:5'9"

    Start Weight (1st June):171.6
    Goal Weight (1st July):165.0

    1st June: 171.6
    9th June: 173.4
    15th June: 170.6
    22nd June: 169.8
    29th June: 171.6
    1st July:

    Weight lost/gained this week: +1.8
    Weight lost/gained this month: -0

    Successes/struggles this week:
    Week 1: Getting ready to go on vacation. Road food always kills me and lack of exercise. I plan to really try hard to get in some exercise, enjoy myself but eat in moderation. We'll see!

    Week 2: Vacation and road food! Guess I'm going the wrong way in this thing. Not too worried about it, been on vacation and knew that it was going to be higher this week. I just have to put it in high gear the next few weeks.

    Week 3: Did a good job at losing the vacation wieght, plus a little bit more. Success for this week, found a new exercise, Pickleball... loved it and it gave me a great burn.

    Week 4: Should have been a better loss.

    Week 5: Monthly visitor... that's all that needs to be said.
  • Logomomo
    Logomomo Posts: 2 Member
    edited June 2015
    Just joining in - bit late for June!

    Name: Clare
    Age: 38
    Height: 6"1

    Start Weight (29th June): 227lbs
    Goal Weight (1st August): 219lbs

    1st July:
    8th July:
    15th July:
    22nd July:
    29th July:

    Weight lost/gained this week: -0
    Weight lost/gained this month: -0

    Successes/struggles this week:
    Starting is my success!!
  • AislingHunter
    AislingHunter Posts: 71 Member
    Name: Aisling
    Age: 26
    Height: 5'5

    Start Weight (1st June): 177lbs
    Goal Weight (1st July): 170lbs

    1st June: 177
    8th June: 175
    15th June: 173
    22nd June: 171
    29th June: 169
    1st July:

    Weight lost/gained this week: 2lbs
    Weight lost/gained this month: 8lbs

    Successes/struggles this week: I was 168lbs yesterday, but due to a high sodium dinner I'm up 1lb from then. I was over a few times this week, but obviously it averaged out okay. Happy with my progress!
  • Jenkorp72
    Jenkorp72 Posts: 103 Member
    June Challenge:

    Name: Jen
    Age: 42
    Height: 5'1"

    Start Weight (1st June): 179.0
    Goal Weight (1st July): 171.0

    1st June: 179.0
    8th June: 175.8
    15th June: 175.6
    22nd June: 173.0
    29th June: 171.6
    1st July:

    Weight lost/gained this week: -1.4
    Weight lost/gained this month: -7.4

    Successes/struggles this week:
    WEEK ONE: I will do this! I will be starting the 30 Fat burning challenge from Daily HIIT blog! I will lose this 8 lbs!

    WEEK TWO: I'm so happy and proud of myself! I wanted to lose 2.5 lbs and I lost that and some! No struggles to speak of!

    Goals for this week:
    Drink more water
    Vary my exercise routine

    WEEK THREE: only a few ounces this week. Disappointed but a loss is a loss and won't deter me. Need to make time this week to exercise regularly. No excuses!

    Goals for this week:
    Drink more water.
    Exercise every day.
    No cheat meal this week.

    WEEK FOUR: Had a good week this week. My work schedule was a little wonky this week so there were a few times my calorie intake was low and didn't give me a completion. But I promised myself if I wasn't hungry I wouldn't eat just to make an app happy.
    And only 2 more lbs. to go before I meet my June goal! Yay!!

    Goals for this week are same as above:
    1) more water
    2) exercise everyday ( work stress has been minimized so I should be better about this!)
    3) no cheat meal this week

    WEEK FIVE:
    Nearly lost my two pounds! Six ounces from my goal but I'm ok with that!!! A loss is a loss no matter how small!

    July goal:
    Be able to wear my wedding band again. It's been about 4 years.
  • 68myra
    68myra Posts: 975 Member
    Name: Myra
    Age: 46
    Height: 5’8"

    Start Weight (1st June):144.5
    Goal Weight (1st July):138.5

    1st June:144.5
    8th June:142
    15th June:141
    22nd June:140
    29th June:145
    1st July:

    Weight lost/gained this week: +5
    Weight lost/gained this month: +.5

    Successes/struggles this week: had a life crisis (adult child with issues), lost a month’s worth of weight loss work. moving forward.
  • belgarath64
    belgarath64 Posts: 125 Member
    Name: John
    Height: 5'6"
    Age: 50
    Country: Canada
    Starting Weight 01-06: 150.8 lbs ( 68.4 kg )
    Goal Weight 01-07: 145.8 lbs ( 66.13 lg )
    Final Goal : 135 lbs ( 61.24 kg)

    1-06: 150.8 lbs ( 68.4 kg )
    8-06: 148.2 lbs ( 67.22 kg )
    15-06: 147.2 lbs ( 66.77 kg )
    22-06: 147.4 lbs ( 66.86 kg )
    29-06: 143 lbs ( 64.86 kg )
    01-07:

    Loss/gain for the week: -4.4 lbs ( 2 kg )
    Loss/gain for the month so far: -7.8 lbs ( 3.54 kg )

    Struggles or successes of your week:
    Struggles : Went to an all you can eat brunch buffet, hard not to eat more bacon and sausages. It really was not worth the price I paid, I don't eat that much any more.
    Successes: Looks like I killed last weks gain, which makes me think it was just water. Now less than 10 pounds to go to my final goal weight!
  • tim_w13
    tim_w13 Posts: 101 Member


    Name: tim
    Age: 31
    Height:5 3.5

    Start Weight (29th June):146
    Goal Weight (14th Sept) 140

    29th June:146
    6th July:
    13th July:
    20nd July:142.8
    27th July:142
    31st July:

    Weight lost/gained this week:-.8
    Weight lost/gained this month: 4lb
    Struggle: too much eating out. Don't seems like hitting goal weight but i will try.


    Question for the group. Is there easier way to find your old post. I am finding hard time locating in the thread. I just can't remember my weight for the month. Going back and forth in the app is a pain.
  • belgarath64
    belgarath64 Posts: 125 Member
    edited June 2015
    I keep my info in an excel spreadsheet and fill that in than just copy and paste that into here.
  • danawaller12
    danawaller12 Posts: 15 Member
    danawaller12danawaller12
    Member
    June 22, 2015 9:28AM
    Copied and updated!!!

    WOW WHAT A MONTH!!
    I have really enjoyed this challenge!!! Even though my weight increased on today's weigh in- I'm still super proud of what I have accomplished!! I had a bad eat day yesterday- don't know why I let that happen before this last weigh in but I did and that is that!! Still have 2 more days left and I will lose that .5 and be at my goal (again) before the end!!!!

    Can't wait til the July challenge starts!!

    I need friends to add me and encourage me and I will do the same in return-

    "We can do anything we want to do, if we want to bad enough---- and if we don't want to, we just make an excuse!!" No more excuses for me--- I'm in this 100% !!!! Who is with me!!!!??????!!!!!

    Name:Dana
    Age:48
    Height:5'3

    Start Weight (1st June):197
    Goal Weight (1st July): 190

    1st June:197 (weight last weighed on 5/24)
    8th June:193
    15th June:193
    22nd June:189
    29th June: 190.5