June 2015 Weight Loss Challenge

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Replies

  • Haegar62
    Haegar62 Posts: 38 Member
    Name: Håkan (say Hoki)
    Age: 53
    Height: 187 cm (6'1)

    Start Weight (30 May): 111. Kg (244.7 lbs)
    Goal Weight (1st July): 105 Kg (231.4 lbs)

    30th May: 111.0 Kg (244.7 lbs)
    6th June: 110.1 Kg (242.7 lbs)
    13th June: 108.8 Kg (239.8 lbs)
    20th June: 108.3 Kg (238.7 lbs)
    27th June: 106.3 Kg (234.3 lbs)
    1st June: 105.2 Kg (231.9 lbs)

    Weight lost/gained this week: -1.1 Kg (2.4 lbs)
    Weight lost/gained this month: -5.8 Kg (12.7 lbs)

    Ok yeah very close and a very good successful month, Have not had any major problem, sur some cravings that i have been fighting with small batches of cashew nuts.
    Maybe i Join July and see what my vacation does to my numbers.
    Will go for vacation on 5.7 to the 21.7 so will not join for next month but wish all good luck and back in august
    Again.






  • sixtyfourslices
    sixtyfourslices Posts: 18 Member
    edited July 2015
    Let's do it to this!

    Name: Clare
    Age: 28
    Height: 175cm/5'9"

    Start Weight (1st June): 104.4kg/230lbs
    Goal Weight (1st July): 102kg/224lbs - Huzzah!
    New Goal Weight (1st July): 100.5kg/221lbs

    1st June: 104.4kgs/230lbs
    8th June: 104.6kgs/230lbs
    15th June: 102.2kgs/225lbs
    22nd June: 101.9kgs/224lbs
    29th June: 100.5kgs/221lbs
    1st July: 99.9kgs/220lbs

    Weight lost/gained this week: -2kg/4lbs
    Weight lost/gained this month: -4.5kgs/9lbs

    Successes/struggles this week: Huzzah!!!!!!!!!!!!!!!!!!!!!!!!

    100 grams under 100 kilos is still under 100 kilos!

    See you in the July challenge =)

  • breezyAandii
    breezyAandii Posts: 30 Member
    Name: Aandii
    Age: 23
    Height: 167 cm

    Start Weight (1st June): 56.5 kg
    Goal Weight (1st July): 55.5 kg

    1st June: 56.5 kg
    9th June: 56.2 kg
    17th June: 56.5 kg
    23rd June: 57.0 kg
    29th June: 56.8 kg
    1st July: 56.4 kg

    09/06:
    Weight lost/gained this week : - 0.3 kg
    Weight lost/gained this month: - 0.3 kg

    Successes/struggles this week: Slightly increased appetite but nothing havoc wrecking

    17/06:

    Weight lost/gained this week : +0.3 kg
    Weight lost/gained this month: 0 kg

    Successes/struggles this week: I'm going to go ahead and guess this might be water retention. Yet again. it was a long weekend and I wasn't exactly counting my calories. Whoops, let's see if this can still be salvaged :)

    23/06:

    Weight lost/gained this week : +0.5 kg
    Weight lost/gained this month: +0.5 kg

    Successes/struggles this week: Oh definitely water retention from TOM. I am sooo bloated right now

    29/06:

    Weight lost/gained this week : -0.2 kg
    Weight lost/gained this month: +0.3 kg

    Successes/struggles this week: Safe to say June was not a good month. In my personal defense, it is winter on this side of the world

    01/07:

    Weight lost/gained this week : -0.4kg
    Weight lost/gained this month: -0.1 kg

    Successes/struggles this week: Oh well, at least I lost something :) Can we do this again in July?
  • trillionblue
    trillionblue Posts: 44 Member
    Name: Aine
    Age: 27
    Height: 170cm/5' 7"

    Start Weight (1st June): 72kg
    Goal Weight (1st July): 70kg

    1st June: 72kg
    8th June: 71.6kg
    15th June: 70.5kg
    22nd June: 69kg
    29th June: 68.5kg
    1st July: 67.9

    Weight lost/gained this week: -0.4kg
    Weight lost/gained this month: -3.9kg

    Successes/struggles this week: I did it! Now to head to next month and try keep it off while loosing more :smile: thanks for the motivation everyone!
  • buzzardsrule
    buzzardsrule Posts: 183 Member
    June 2015 Weight Loss Challenge
    Name: Nadine
    Age: 49
    Height: 5ft 6in

    Start Weight (1st June): 139 lbs
    Goal Weight (1st July): 135.3 lbs

    1st June: 139 lbs
    8th June: 137 lbs
    15th June: 135 lbs
    22nd June: 135.1 lbs
    29th June: 135.8 lbs
    1st July: 135.9 lbs

    Weight gained this week: 0.8 lbs

    Weight lost this month: 3.1 lbs

    Successes/struggles this week: I need to continue drinking 3 litres a day and getting more exercise.
  • buxbert
    buxbert Posts: 244 Member
    name: buxbert
    Age: 43
    Height: 5'' 5.7
    Start Weight 1st June 190.7
    Goal Weight 1st July 183

    1st June: 190.7 / 86.5 kg
    8th June: 187.6 / 85 kg
    15th June: 187.4 / 85 kg
    22nd June: 184.5 / 83.7 kg
    29th June: 183.6 / 83.3 kg
    1st July: 83.5 kg

    Weight lost/gained this week: - 0.8 / 0.4
    Weight lost/gained this month: - 7.1 / 3.2 kg

    Successes/struggles this week: lost a bit overall and that is good. Maybe I can reach my goal but even if not I got very close - happy me! I did regular exercise but I had a bit of a rough weekend when it comes to food drink and sleep (=lack of). lots of fun though but I am very tired and that makes me vulnerable in terms of wise choices today. No gym tonight as I just want to go to bed. Will try to fit some in tomorrow. Before the weekend I was really good when it comes to calorie deficit, burned calories... but did not lose much, even had a gain in between and that left me a bit frustrated. I can feel the first excitement slowing down and that's a dangerous thing. I hope to feel more energized after a good night's sleep and carry on. Really hope there will be a July follow up on this as I weigh myself daily and here the overall tendency is clearer to see.
    Yesterday I was down to 83.1 and I kept my calories and went to the gym so I was hoping to reach my goal. well, didn't happen but still 3 kg gone, hopefully for good!
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    Name: Christine
    Age: 27
    Height: 5'4

    Start Weight (1st June): 152lbs
    Goal Weight (1st July): 146lbs

    1st June:152lbs
    7th June:151lbs
    15th June:150lbs
    22nd June:148lbs
    28th June:145.5lbs
    1st July:144.5

    Weight lost/gained this week: -2.5lbs
    Weight lost/gained this month: -6.5lbs

    Sucess/struggles.
    Not to bad to see 1lb loss so far ive been down up since sundays weight in lol. So hopefull i can stick to being good this week. Had few mini ice cream things yesterday ooops. But it been sooo hot here. Its the heat. Not much of sun but alot of cloud lol
  • bigd66218
    bigd66218 Posts: 376 Member
    Name: Dave
    Age: 54
    Height 6'6.5"

    Start Weight (1st June) 228
    Goal Weight (1st July): 223

    1st June: 228
    3rd June: 227
    10th June: 225
    17th June: 224
    24th June: 221
    1st July: 220

    Weight loss/gain for the week: -1 lb.
    Weight loss/gain for the month: -8 lb.

    Struggles/Successes this week: 6 months in and lost 58 pounds...I changed my settings to .5 pound a week weight loss so I can focus on adding more muscle and maintain since I'm 2 pounds from goal weight.

  • LRol
    LRol Posts: 9 Member
    Name: L
    Age: 33
    Height:5'6"

    Start Weight (1st June):156 lbs
    Goal Weight (1st July):149 lbs

    1st June:156 lbs
    8th June: 154.2 lbs
    15th June: 154.8 lbs
    22nd June: 152 lbs
    29th June: 151.4 lbs
    1st July: 149.6

    Loss for the month: 6.4 lbs

    Thanks for being just the motivation I needed!
  • 2marsh
    2marsh Posts: 86 Member
    Name: Caroline
    Age: 33
    Height: 5'10"

    Start Weight (1st June): 187
    Goal Weight (1st July): 182

    1st June: 187
    8th June: 188.8
    16th June: 185.8
    22nd June: 184.6
    29th June: 182.4
    1st July: 181.2

    Weight lost/gained this week: -1.2
    Weight lost/gained this month: -5.8

    Successes/Struggles: Thrilled that I met my goal despite some real ups and downs! Also glad that I set a modest goal to make that doable. I always want to set it at 2 lbs a week, and I'm always disappointed when I do that. Slow and steady isn't as exciting but it actually works!
  • julielittle51
    julielittle51 Posts: 21 Member
    Name:Julie
    Age:63
    Height:5'6"

    Start Weight (1st June):255#
    Goal Weight (1st July):245#

    1st June:255#
    8th June:256.4#
    15th June:252.8#
    22nd June:255.6
    29th June: 256.0#
    1st July: 251.8#

    Weight lost/gained this week: -4.2#
    Weight lost/gained this month: -3.2#

    Successes/Struggles this week
  • belgarath64
    belgarath64 Posts: 125 Member
    edited July 2015
    Happy Canada Day, or I prefer to think of it in it's original name Dominion Day!


    Name: John
    Height: 5'6"
    Age: 50
    Country: Canada
    Starting Weight 01-06: 150.8 lbs ( 68.4 kg )
    Goal Weight 01-07: 145.8 lbs ( 66.13 kg )
    Final Goal : 135 lbs ( 61.24 kg)

    1-06: 150.8 lbs ( 68.4 kg )
    8-06: 148.2 lbs ( 67.22 kg )
    15-06: 147.2 lbs ( 66.77 kg )
    22-06: 147.4 lbs ( 66.86 kg )
    29-06: 143 lbs ( 64.86 kg )
    01-07: 143.6 lbs ( 65.14 kg )

    Loss/gain for the week:+ 0.6 lbs ( + 0.03 kg )
    Loss/gain for the month so far: -7.2 lbs ( 3.51 kg )

    Struggles or successes of your week:
    Struggles : Hot out so hard to get more exersise in, and summer bbqs are here
    Successes: Even though I ended up with a bit of a gain this week I had a great loss for the month.
  • Someonegreat37
    Someonegreat37 Posts: 23 Member
    Name: Alison
    Height: 5"5
    Age: 28

    1 June: 129 lbs
    1 July: 125.5

    My goal was 125...so I'm gonna say good enough :smile: like someone on here already mentioned I can never find my old posts to track my weights, so above is a readers digest version.

    Successes: embracing and appreciating the slow and steady weight loss mentality! I'm only 5-10 lbs away from goal, which may take me a few more months, and that's just fine. It's a journey, not a destination.

    Struggles: social events and meals out. I'm great at sticking to my calorie goal when it's just me and I make my own meals, but I still tend to get off track when it comes to fun social occasions with food and alcohol
  • kikomansauce
    kikomansauce Posts: 59 Member
    Name: Annie Han
    Age: 21
    Height: 5'2"

    Start Weight (1st June): 123lbs (or so, probably)
    Goal Weight (1st July): 117 lbs

    1st June: 123
    8th June:119.8
    15th June: 120.5
    22nd June: 119
    29th June: 116.5
    1st July: 117 lbs!!!

    Weight lost/gained this 2 days: +.5 lbs
    Weight lost/gained this month: -6 lbs

    Successes/struggles this month: 6lbs lost in 4 weeks!!! waahh??? Not sure if I did anything right or wrong - I lost almost 3 lbs in one week at the end - but I'm still happy :) and I definitely look smaller. WAHOO!
  • Jen2133
    Jen2133 Posts: 95 Member
    Name: Jennifer
    Age: 48
    Height:5'3"

    Start Weight (1st June): 137.6
    Goal Weight (1st July): 134

    Final goal weight: 125 lbs

    1st June: 137.6
    8th June: 136.6
    15th June:137.4
    22nd June:135.6
    28th June:134.8
    1st July: 134.0

    Weight lost/gained this week: -0.8 lb
    Weight lost/gained this month: -3.6 lb

    Successes/struggles this week: Restricted my calories to 1200 and did not eat back my exercise calories yesterday to meet my goal. I have a feeling my weight will rebound slightly over the next two days, but I am very happy today!

    See you in July!
  • hugheseva
    hugheseva Posts: 227 Member
    Name: Eva
    Height: 5'2.5"
    Age: 62
    Starting Weight (Jun 1): 164 lbs
    Goal Weight (Jul1): 155 lbs


    1st June: 164
    8th June: 161.5
    15th June: 160
    22nd June:159.5
    29th June: 160.5
    1st July: 159.5

    Loss/gain for the week: 1 lb loss (since yesterday)
    Loss/gain this month: 4.5 lbs loss

    Struggles or successes of your week:
    Struggles: None in 2 days. :D
    Successes: Dropped the 1 lb gained in Vegas (since yesterday)
  • azrocha
    azrocha Posts: 6 Member
    Name: Ana
    Age: 25
    Height: 5'5"

    Start Weight (1st June): 133.2
    Goal Weight (1st July): 130

    1st July: 133.2
    8th July:
    15th July:
    22nd July:
    29th July:
    1st Aug:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • danawaller12
    danawaller12 Posts: 15 Member
    Trying to find my last post on here - tried the search - how can I find it without having to scroll through all the post
  • las07s
    las07s Posts: 150 Member
    Name: Liesl
    Age: 25
    Height: 6'0

    Start Weight (1st June): 195lbs
    Goal Weight (1st July): 188lbs

    1st June: 195lbs
    7th June: 193lbs
    15th June: 191lbs
    22nd June: 193lbs
    28th June :190lbs
    1st July: 189 lbs

    Weight lost/gained this week: -1lbs
    Weight lost/gained this month: -6lbs

    Success/struggles.
    I had a couple of struggles here and there. Appetite spiking due to exercise, a box of brownies lol... but overall I think I did very well!
  • danawaller12
    danawaller12 Posts: 15 Member
    Copied and updated!!!
    Oh I'm so excited to find this thread!! I've been heavy for years and like everyone else have tried everything and had some success but it always came right back. I've realized that it has to be a lifestyle change and choice- so with MFP Diary and adding exercise I'm going to do just that!!

    I need friends to add me and encourage me and I will do the same in return-

    "We can do anything we want to do, if we want to bad enough---- and if we don't want to, we just make an excuse!!" No more excuses for me--- I'm in this 100% !!!! Who is with me!!!!??????!!!!!

    Name:Dana
    Age:48
    Height:5'3

    Start Weight (1st June):197
    Goal Weight (1st July): 190

    1st June:197 (weight last weighed on 5/24)
    8th June:193
    15th June:193
    22nd June:189
    29th June: 189.5
    1st July: 187.5!!!! I did it !!! I met my goal!!! So proud of me!!!
  • mumblemagic
    mumblemagic Posts: 1,090 Member
    Age: 27
    Height: 171 cm

    Start Weight (1st June): 74.4 kg
    Goal Weight (1st July): 72.4 kg

    1st June: 74.4 kg = 164.0 lbs
    7th June: 73.9 kg = 162.9 lbs
    14th June: 73.3 kg = 161.6 lbs
    21st June: 73.6 kg = 162.2 lbs
    28th June: 73.9 kg = 162.9 lbs
    1st July: 73.9 kg = 162.9 lbs

    Weight lost/gained this week: +0.3 kg = 0.6 lbs
    Weight lost/gained this month: -0.5 kg = 1.1 lbs

    Successes/struggles this week: Still struggling with the exercise programme, generally suffering with biscuit over-eating due to work stress. Must do better next month #noexcuses.
  • Chalmation
    Chalmation Posts: 2,625 Member
    Name: Cindy
    Age: 46
    Height: 4’ 11.5”

    Start Weight (1st June): 169.3
    Goal Weight (1st July): 164.3

    1st June: 169.3
    8th June: 168.4
    15th June: 166.9
    22nd June: 166.4
    29th June: 165.0
    1st July: 163.4

    Weight lost/gained this month: -5.9

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  • julielittle51
    julielittle51 Posts: 21 Member

    Name: Julie
    Age: 63
    Height: 5'6"

    Start Weight (1st July): 251.8#
    Goal Weight (1st August): 245#

    1st July: 251.8#
    8th July:
    15th July:
    22nd July:
    29th July:
    1st Aug:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

  • tam71
    tam71 Posts: 9 Member
    Name: Treena
    Age: 43
    Height: 153cm

    Start Weight (15th June):63.3kg
    Goal Weight (1st July): 58kg

    15th June: 63.3kg
    22nd June: 60.9kg
    29th June: 60.9kg
    1st July: 60.4kg

    Weight lost/gained this week: 0.5kg
    Weight lost/gained this month: -2.4kg

    Successes/Struggles this week:
    Successes - I didn't put on which is good but I was a little disappointed that I didn't lose in the week between 22nd and 29th either. I've been so good with my eating, recording everything and getting some exercise in. But I won't give up!
    Struggles - Again, it's hard to get active on my work days. I sit in front of a computer for 12 hours which is never good for anyone but I try to get up and walk around or stand up at my desk every half hour or so.

    I'm in for the July episode!
  • AislingHunter
    AislingHunter Posts: 71 Member
    Name: Aisling
    Age: 26
    Height: 5'5

    Start Weight (1st June): 177lbs
    Goal Weight (1st July): 170lbs

    1st June: 177
    8th June: 175
    15th June: 173
    22nd June: 171
    29th June: 169
    1st July:168

    Weight lost/gained this week: 1lbs
    Weight lost/gained this month: 9lbs

    Successes/struggles this week: My weight loss slowed down the last few days/week, which is fair enough because I was higher in calories a couple of days. Really happy with how I've done though!
  • thetigers
    thetigers Posts: 111 Member
    Name: grrrrrrr roar grrr
    Height: 5ft 0"

    Start Weight (1 June) 11st 7lb (161lb)
    Goal Weight (1 July) 11st 2lb (156lb)

    1st June: 161
    8th June: 160.5
    15th June:159.5
    22nd June: 160
    29th June:161
    1st July: 159.5

    Weight lost/gained this week: -1.5lb
    Weight lost/gained this month: -1.5lb

    Successes/struggles this week: Been bouncing up and down the same few pounds all month annoyingly - nowhere near this month's goal. Finished up with a teeny tiny loss so bring on July's challenge - must do better!
  • Motivated1989
    Motivated1989 Posts: 53 Member
    Name: Megan
    Age: 26
    Height: 5'4"

    Starting Weight: January 2014 - 294 lbs (Heaviest 305 lbs)
    Weight (1st June): 193.6 lbs
    Goal Weight (1st July): 185 lbs

    1st June:193.6 lbs
    6th June: 190 lbs
    13th June: 189.1 lbs
    20th June: 190.4 lbs
    26th June: 186.2 lbs
    1st July: 185.4 lbs

    Weight lost/gained this week: -0.8lbs
    Weight lost/gained this month: -8.2 lbs

    Successes/struggles this week: Didn't quite hit my goal but I was close enough, time to set a new one for July!

  • lynnech614
    lynnech614 Posts: 67 Member

    Name: Colleen
    Age: 50
    Height: 5'2

    Start Weight (1st July): 198.5
    Goal Weight (1st August): 180

    1st July: 198.5
    8th July:
    15th July:
    22nd July:
    29th July:
    1st Aug:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

    [/quote]

  • Aine8046
    Aine8046 Posts: 2,122 Member
    Start Weight (1st June): 147
    Goal Weight (1st July): 140

    1st June:147
    8th June: 145.4
    15th June: 145.4
    22nd June: 143.8
    27th June: 142.6
    1st July: 142.2


    Weight lost/gained this month: 4.8

    I did not make my goal, but it was pretty aggressive. I am close to my goal weight of 135 and my weight loss slowed down a lot...

  • syreina
    syreina Posts: 548 Member
    edited July 2015
    Name: Syreina
    Age: 25
    Height: 4ft 11in

    Start Weight (1st June): 137.4
    Goal Weight (1st July): 132.4

    1st June: 137.4
    8th June: 136.2
    15th June: 134.2
    22nd June: 135.2
    29th June: 138.4
    1st July:

    Weight lost/gained this week: 3.2 lb gained
    Weight lost/gained this month: 1 lb gained

    Successes/struggles this week: I was on vacation and did nothing but eat too much. At least, I am still under 140 lbs (starting weight as of a few months ago). - I weigh myself every Saturday so I'm basing my weight on those dates.

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