CHALLENGE FOR JULY 2015 -- SAY "NO" TO LATE NIGHT SNACKING
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Happy Thursday!!
Well, I am probably the only one that blew it the first day out - yep I did. My leg (with the blood clot) was hurting a lot. So late last night I made my way into the kitchen and found a package of nuts. You know what? After eating half of the package my leg was still hurting, those nuts didn't help at all.
So to begin the wonderful month of July I am already in the wrong column.
ME = 0
LNS = 1*
I am so proud of each of you!!
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I'm new here, but I Definitly wanna try this challenge!0
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M:1LNS:00
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GAWD! That's me in a nut shell. I will challenge myself not to eat anything after 6 PM. I will eat a high fiber, high protein dinner and that's it until breakfast. Great idea! I was just talking about a partial fast with my trainer this morning.0
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July 1
Me: 1*
LNS: 0
We usually eat dinner late, finishing around 8pm, sometimes 9pm. So my goal is no late snacking after 9:30pm. (We usually go to bed at midnight.)
4th of July would be a challenge --- since we're having a bbq party at our house! I might as well put a "1" on LNS right now. But of course, I wont do that.0 -
lamlam2013 wrote: »welcome everyone! I'm so glad the challenge is helping!
TY for the July challenge!!! Let's get it on
ME: 2 * LNS: 0 Streak: 2 happy 4th!0 -
OK my first week here!! how do you join these challenges0
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Sounds great.. so far I've been winning... but only because I've had dinner so late.. school holiday chaos.. but LNS is often an issue when dinner is earlier.. eeeep!0
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July 2
Me 2*
LNS 0
streak 5
THIS MONTH is to complete the challenge WITHOUT a SINGLE LNS!0 -
handymandy123 wrote: »OK my first week here!! how do you join these challenges
You just start posting no need to join, have fun!!
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Me:2*
LNS: 00 -
While I haven't been posting, I have been doing the challenge. I had a perfect record for the first half of June and then a couple long week-ends of guests/events/parties and it all went downhill and I never even logged onto mfp. Needless to say, it shows.
But, I am back again and determined. This challenge helps me more than anything so thanks IamIam2013 for keeping it going!!
Me: 2
LNS: 0
Zaza0 -
Me: 2
LNS: 00 -
July 1st and 2nd
Me 2*
Lns 0
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Me: 2*
LNS: 00 -
July 2
Me: 1*
LNS: 1
Yep, I need this, July 1 was a total binge ( toasted raisin bread!)0 -
July 2
Me: 0
LNS: 2
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Good evening!
I did a much better job staying out of the kitchen once dinner was all finished.
ME = 1/31
LNS = 1
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Me: 3 LNS:00
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Me: 3
LNS: 0
Although I had my last snack bite at 9:30pm yesterday.
(My goal is to not eat after 9:30pm).0
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