CHALLENGE FOR JULY 2015 -- SAY "NO" TO LATE NIGHT SNACKING
Replies
-
Happy Marvelous Monday!!
Well, I blew it last night. We had eaten with our daughter's family early. When we arrived home after 10:00 I wanted something to eat - was I actually hungry? Don't think so. But, I ate anyway.
ME = 9/31
LNS = 3*
Streak = 0
So starting a new streak now.
Onward and downward.
0 -
Me: 12
LNS: 0
0 -
Me: 4*
LNS: 0
0 -
I'm in I need to stop doing this. My first week has not been good.0
-
July 12:
Me: 7
LNS: 50 -
Me: 2
Lns: 6*
Ugh0 -
July 12
Me: 7*
LNS: 50 -
July 12
Me: 7
LNS: 5* ugh0 -
July 12
Me: 8
LNS: 4*0 -
Ok I've never posted on here before but late night snacking is my downfall and I have just eaten 4 cherry bakewell tarts. What a waste of calories. So I start today with
Me 0
LNS 1*
No more... Body pump tmrw night.0 -
judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »lamlam2013 wrote: »welcome everyone! I'm so glad the challenge is helping!
TY for the July challenge!!! Let's get it on
ME: 2 * LNS: 0 Streak: 2 happy 4th!
ME:2 LNS: 1* Streak: 0 oops! Let me restart that streak! GramaJackie is giving me some competition! LOL You go girl!!!!!
Meant Grandma Jackie....
ME: 6* LNS: 2 Streak:0
No excuses enjoyed the 4th! Back to work on that streak and hitting the gym!
ME:11* LNS: 2 Streak:5 Now just gotta get back in the GYM!!!!0 -
July 13
Me 8*
LNS 5
Streak 1
The last couple of days wasn't, Saturday night hubby make popcorn so after that ALL down hill! Plus yesterday we went to a company picnic! Healthy choices were NOT on my mind! Today, is a new day, so it's time control the LNS!!!! I have about a month till we're going to my husband reunion.0 -
July 13:
ME: 5*
LNS: 8
Had a horrible weekend stress wise - a long story that I won't get into - but I'm back on track for today. Each day is another opportunity to succeed!
Best of strength to everyone!
Peace,
Jeff0 -
Me: 5*
LNS: 0
0 -
Happy Terrific Tuesday to each of you
Well, I blew it last night. I grazed through the kitchen = you would be shocked at how much I ate
So drinking lots of water today.
Here I go with starting a new streak for ME not for LNS
ME = 9/31
LNS = 4*
Streak = 0
0 -
Me: 13
LNS: 00 -
July 13
Me: 8*. Yeah!
LNS: 5
I finally broke my LNS streak, thank goodness0 -
July 13
Me: 9*
LNS: 40 -
July 12th and 13th
Me 9*
Lns 4
0 -
Dinner went wrong tonight and tasted awful - I couldn't resist an evening snack
Me: 5
LNS: 1*0 -
Hope its not too late to join.....snacking after dinner is my biggest challenge. I watch my husband snack and then I have to snack. Worst part is he doesn't need to loose anything so snacking doesn't bother him...just me.0
-
Me: 14
LNS: 00 -
Just seeing this thread. Starting today.0
-
Happy Wednesday!
Finally made a turn-around last night.
ME = 10*/31
LNS = 4
Streak = 1
I want that streak to continue building numbers.
0 -
July 14th
Me 10*
Lns 40 -
July 14
Me: 9* thankfully
LNS: 50 -
I am in too! This is my hardest thing to kick. Starting today. Nothing after 730pm.0
-
Welcome bsm19, aektroop and SarahJurina! This is a great challenge.
Care180 - you are inspiring. I don't know how you managed to resist your daughter's pizza! Well done!
So far, I'm hanging in there, too.
Me: 14
LNS: 0
Good luck everyone. If you are near your kitchen right now, walk away!!!0 -
Is this still going on?lamlam2013 wrote: »July starts the second half of the year. Where did the time go?!
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
0 -
francoistxo wrote: »Is this still going on?
Yes it is! Welcome!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions