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    CHALLENGE FOR JULY 2015 -- SAY "NO" TO LATE NIGHT SNACKING

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    Replies

    • Posts: 68 Member
      Me: 9*
      LNS: 1
      Streak - 4
    • Posts: 903 Member
      Me: 18
      LNS: 0
    • Posts: 2,170 Member
      July 18

      Me: 11* (yep, finally broke my LNS streak!)
      LNS: 7
    • Posts: 37,325 Member
      Emarlo71 wrote: »
      I wish I had seen this challenge at the first of the month. But I'm new to browsing around on MFP. I do great staying within my calorie goal until late evening and then nearly always throw myself over the top 200-300 calories. Like I give up and throw in the towel for another day .. If I'd just go to sleep instead!!! How has everyone's results been on the scales cutting out the late night snacks??

      When I'm consist with it, I lose the weight!

    • Posts: 37,325 Member
      July 19

      Me 11*
      LNS 8

      Streak 3
    • Posts: 68 Member
      Me: 10*
      LNS: 1
      Streak - 5
    • Posts: 903 Member
      Me: 19
      LNS: 0
    • Posts: 498 Member
      Good morning on this Marvelous Monday! B)

      We had a very strong wind storm come through last night. There was an actual hook on the radar so we are thinking more than just straight-line winds :s We are very fortunate that we only lost tree limbs. :o Lots of cleaning up for my guys today. We had limbs in our yard from a tree about 200 feet west.
      All of the electricity poles south of us were broken for 3/4 mile. More down on south and east of us. Many farms are without electricity today. We are fortunate ours came back on before we went to bed. :p

      So, that is my excuse for mindless eating last night. :s

      ME = 13/31
      LNS = 6*
      Streak = 0

      Starting all over for a streak

      I hope each of you have a marvelous Monday!!

    • Posts: 2,170 Member
      July 19

      Me: 12 *
      LNS: 7
    • Posts: 70 Member
      July 18 and 19
      Me: 14*
      LNS: 5
      Late dinner for both nights, but nothing after that. So 2 wins for me!
    • Posts: 37,325 Member
      July 20

      Me 12*
      LNS 8

      Streak 4
    • Posts: 6,574 Member
      July 20

      Me: 13
      LNS: 7*

      I'm so sorry I've been AWOL. Had a busy Saturday with friends and Sunday I spent the day mowing lawn at my Dad's. Bad thing is I ran over my cell phone, and it's ruined. So, I'm patiently waiting till I can get a new one and switch carriers in October.
    • Posts: 498 Member
      Good morning B)

      ME = 14*/31
      LNS = 6
      Streak = 1

      OK I want to keep this streak going this time!!
      I hope you each have a tremendous Tuesday!!

      Onward and downward we are going!
    • Posts: 903 Member
      Me: 20
      LNS: 0
    • Posts: 68 Member
      Me: 11*
      LNS: 1
      Streak : 6 :)
    • Posts: 2,170 Member
      July 20
      Me; 13*
      LNS; 7
    • Posts: 70 Member
      July 20 and 21
      Me: 16*
      LNS: 5
    • Posts: 68 Member
      edited July 2015
      Me: 11
      LNS: 2*
      Some days it just all falls apart :#
    • Posts: 903 Member
      Me: 21
      LNS: 0
    • Posts: 903 Member
      sloth45 wrote: »
      Me: 11
      LNS: 2*
      Some days it just all falls apart :#

      Todays a new day! You're doing great. Keep it up! :)

    • Posts: 498 Member
      edited July 2015
      Happy Wonderful Wednesday B)

      Well, so much for the streak >:)
      I broke my no sugar rule then it was down hill all the way

      So here are the consequences for my behavior:
      ME = 14/31 <3
      LNS = 7* >:)
      Streak = 0
      goal = 22/31

      I better get with it or I am not going to reach my goal.

      I hope you all have a great day!

    • Posts: 2,170 Member
      July 21
      Me: 14*
      LNS: 7
    • Posts: 8 Member
      lamlam2013 wrote: »
      July starts the second half of the year. Where did the time go?!

      Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

      You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

      We go by the formula:
      Me: "number indicating how many evenings you stuck to it"
      LNS: "number of times late night snacks won"

      Example: Me: 2 - LNS: 0 indicates I won the first two nights.

      Some people also add a * to the latest number. In the example, that would be
      Me: 2 - LNS: 1*
      if LNS won the 3rd night.

      It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

      Welcome!

    • Posts: 8 Member
      I am good to go. With this challenge, feels like someone will be watching my night time movements. Motivating .....? Ooooohhh yeah
    • Posts: 68 Member
      care180 wrote: »
      show previous quotes

      Todays a new day! You're doing great. Keep it up! :)

      Thanks <3 Back to feeling positive today :)
    • Posts: 6,574 Member
      July 22

      Me: 14*
      LNS: 8

      Streak: 1

      Last night was a pretty bad LNS and binge. Just very sick of it. Today I am ready to start anew!

    • Posts: 6,574 Member
      vanny2588 wrote: »
      I am good to go. With this challenge, feels like someone will be watching my night time movements. Motivating .....? Ooooohhh yeah

      Welcome!!!
    • Posts: 903 Member
      Me: 22
      LNS: 0
    • Posts: 68 Member
      Me: 12*
      LNS: 2

      Streak: 1 :)
    • Posts: 2,170 Member
      lamlam2013 wrote: »
      July 22

      Me: 14*
      LNS: 8

      Streak: 1

      Last night was a pretty bad LNS and binge. Just very sick of it. Today I am ready to start anew!

      Good you are over it, that is why we are here to work on new good habits. You will do better tonight I am sure, good luck and start a new positive streak! Looking forward to seeing your next good report!
    This discussion has been closed.

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