CHALLENGE FOR JULY 2015 -- SAY "NO" TO LATE NIGHT SNACKING

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Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Well, I'm back after my camping vacation. HELLO to all newbies!!! :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    July 15

    Me: 9
    LNS: 6*
  • zaza54
    zaza54 Posts: 1,475 Member
    Me: 15
    LNS: 0
  • sloth45
    sloth45 Posts: 68 Member
    Me: 6*
    LNS: 1
    Streak - 1
  • Rebamae
    Rebamae Posts: 603 Member
    Happy Thursday ! B)
    And Happy Anniversary to my dear hubby - 49 years of marriage to the best of the best husbands. Love that guy! <3

    Blew it again last night :s

    ME = 10/31
    LNS = 5*
    Streak = 0

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 15
    LNS: 0
    zaza54 wrote: »
    Care180 - you are inspiring. I don't know how you managed to resist your daughter's pizza! Well done!

    Thank You! :)

  • Mariang165
    Mariang165 Posts: 2,179 Member
    July 15

    Me: 10* double digits, yippee
    LNS 5
  • moosiemom
    moosiemom Posts: 70 Member
    July 14 and 15 (both me, yay!)
    Me: 11*
    LNS: 4
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    lamlam2013 wrote: »
    welcome everyone! I'm so glad the challenge is helping!

    TY for the July challenge!!! Let's get it on :)
    ME: 2 * LNS: 0 Streak: 2 B) happy 4th!

    ME:2 LNS: 1* Streak: 0 oops! Let me restart that streak! GramaJackie is giving me some competition! LOL o:) You go girl!!!!!

    Meant Grandma Jackie....

    ME: 6* LNS: 2 Streak:0
    No excuses enjoyed the 4th! Back to work on that streak and hitting the gym! o:)

    ME:11* LNS: 2 Streak:5 o:) Now just gotta get back in the GYM!!!!

    Great article on MFP re:LNS

    https://blog.myfitnesspal.com/so-you-want-to-stop-snacking-late-at-night/?native_client=1
  • zaza54
    zaza54 Posts: 1,475 Member
    edited July 2015
    Congrats Rebamae to you and your long-time hubby! Wow! Happy happy Anniversary and many more!!
  • moosiemom
    moosiemom Posts: 70 Member
    July 16
    Me: 11
    LNS: 5*

    And happy anniversary to Rebamae! Many more years of love to you and your husband!
  • zaza54
    zaza54 Posts: 1,475 Member
    Me: 16
    LNS: 0
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 16
    LNS: 0
  • Rebamae
    Rebamae Posts: 603 Member
    It is a fabulous Friday! B)

    @zaza54 & @moosiemom Thank you so much!!
    We had a "real" celebration last night - Hubby went to our Mexican restaurant herein town and brought home our dinner <3 My leg continues to hurt a lot. I guess I have turned into a pansy :(

    Last night I did not try to help my pain with food as I finally stayed out of the kitchen. So the new streak has started!

    ME = 11*/31
    LNS = 5
    Streak = 1

    I hope each of you have a Fabulous Friday!!
  • bebogrrl
    bebogrrl Posts: 77 Member
    July 15th and 16th

    Me 11
    Lns 5*
  • sloth45
    sloth45 Posts: 68 Member
    Me: 7*
    LNS: 1
    Streak - 2
    Happy Anniversary Rebamae
  • Mariang165
    Mariang165 Posts: 2,179 Member
    July 16

    Me: 10
    LNS: 6* ugh, fallen again!
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    lamlam2013 wrote: »
    Well, I'm back after my camping vacation. HELLO to all newbies!!! :)

    Welcome back !!
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    July 16

    Me 8
    LNS 8*

    Wow, the last few days spend watching grand babies so lots of extra calories at night! I have EXACTLY a month before we go to hubby's high school reunion! I can do this!!!!!!'
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    lamlam2013 wrote: »
    welcome everyone! I'm so glad the challenge is helping!

    TY for the July challenge!!! Let's get it on :)
    ME: 2 * LNS: 0 Streak: 2 B) happy 4th!

    ME:2 LNS: 1* Streak: 0 oops! Let me restart that streak! GramaJackie is giving me some competition! LOL o:) You go girl!!!!!

    Meant Grandma Jackie....

    ME: 6* LNS: 2 Streak:0
    No excuses enjoyed the 4th! Back to work on that streak and hitting the gym! o:)

    ME:11* LNS: 2 Streak:5 o:) Now just gotta get back in the GYM!!!!

    ME: 14* LNS: 3 Streak:0!
    Goodness this yo yo on streaking has got to stop! Congrats to those who are maintaining the streak this month! Almost done with July and gearing up for another month. Thought the article on MFP for LNS was helpful, did anyone else read it...
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    July 17

    Me 9 *
    LNS 8
    Streak 1
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 17
    LNS: 0
  • sloth45
    sloth45 Posts: 68 Member
    Me: 8*
    LNS: 1
    Streak - 3
  • Mariang165
    Mariang165 Posts: 2,179 Member
    July 17
    Me: 10
    LNS: 7*. (I am starting the wrong type of streak!)

    Good luck tonight everyone!
  • frustr8tedgal
    frustr8tedgal Posts: 5 Member
    I would like to join this group although it's mid-month already. Having such a problem with night time snacking and could benefit from any tips/advice. One question ~ what does Me: and LNS: stand for?
  • moosiemom
    moosiemom Posts: 70 Member
    July 17
    Me: 12*
    LNS: 5
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    July 18

    Me 10*
    LNS 8
    Streak 2
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    edited July 2015
    frustr8tedgal wrote: »
    I would like to join this group although it's mid-month already. Having such a problem with night time snacking and could benefit from any tips/advice. One question ~ what does Me: and LNS: stand for?
    lamlam2013 wrote:
    July starts the second half of the year. Where did the time go?!

    Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!
  • Emarlo71
    Emarlo71 Posts: 13 Member
    I wish I had seen this challenge at the first of the month. But I'm new to browsing around on MFP. I do great staying within my calorie goal until late evening and then nearly always throw myself over the top 200-300 calories. Like I give up and throw in the towel for another day .. If I'd just go to sleep instead!!! How has everyone's results been on the scales cutting out the late night snacks??
  • Rebamae
    Rebamae Posts: 603 Member
    Good Morning to a wonderful Sunday B)

    It finally happened: I AM IN THE TEENS!! And I am thrilled! <3 My scale did go downward!

    ME = 13*/31
    LNS = 5
    Streak = 3

    I hope each of you have a wonderful day! o:)



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