CHALLENGE FOR JULY 2015 -- SAY "NO" TO LATE NIGHT SNACKING

Options
1…89111314…18

Replies

  • bsm19
    bsm19 Posts: 1 Member
    Options
    Hope its not too late to join.....snacking after dinner is my biggest challenge. I watch my husband snack and then I have to snack. Worst part is he doesn't need to loose anything so snacking doesn't bother him...just me.
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Options
    Me: 14
    LNS: 0
  • aektroop
    aektroop Posts: 10 Member
    Options
    Just seeing this thread. Starting today.
  • Rebamae
    Rebamae Posts: 744 Member
    Options
    Happy Wednesday! B)

    Finally made a turn-around last night.

    ME = 10*/31
    LNS = 4
    Streak = 1

    I want that streak to continue building numbers.
  • bebogrrl
    bebogrrl Posts: 77 Member
    edited July 2015
    Options
    July 14th

    Me 10*
    Lns 4
  • Mariang165
    Mariang165 Posts: 2,108 Member
    Options
    July 14

    Me: 9* thankfully
    LNS: 5
  • SarahJurina
    SarahJurina Posts: 38 Member
    Options
    I am in too! This is my hardest thing to kick. Starting today. Nothing after 730pm. :smile:
  • zaza54
    zaza54 Posts: 1,475 Member
    edited July 2015
    Options
    Welcome bsm19, aektroop and SarahJurina! This is a great challenge.

    Care180 - you are inspiring. I don't know how you managed to resist your daughter's pizza! Well done!

    So far, I'm hanging in there, too.

    Me: 14
    LNS: 0

    Good luck everyone. If you are near your kitchen right now, walk away!!!
  • francoistxo
    francoistxo Posts: 6 Member
    Options
    Is this still going on? :)
    lamlam2013 wrote: »
    July starts the second half of the year. Where did the time go?!

    Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    francoistxo wrote: »
    Is this still going on? :)
    Yes it is! Welcome!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Well, I'm back after my camping vacation. HELLO to all newbies!!! :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    July 15

    Me: 9
    LNS: 6*
  • zaza54
    zaza54 Posts: 1,475 Member
    Options
    Me: 15
    LNS: 0
  • sloth45
    sloth45 Posts: 68 Member
    Options
    Me: 6*
    LNS: 1
    Streak - 1
  • Rebamae
    Rebamae Posts: 744 Member
    Options
    Happy Thursday ! B)
    And Happy Anniversary to my dear hubby - 49 years of marriage to the best of the best husbands. Love that guy! <3

    Blew it again last night :s

    ME = 10/31
    LNS = 5*
    Streak = 0

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Options
    Me: 15
    LNS: 0
    zaza54 wrote: »
    Care180 - you are inspiring. I don't know how you managed to resist your daughter's pizza! Well done!

    Thank You! :)

  • Mariang165
    Mariang165 Posts: 2,108 Member
    Options
    July 15

    Me: 10* double digits, yippee
    LNS 5
  • moosiemom
    moosiemom Posts: 70 Member
    Options
    July 14 and 15 (both me, yay!)
    Me: 11*
    LNS: 4
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    Options
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    judithgreene2014 wrote: »
    lamlam2013 wrote: »
    welcome everyone! I'm so glad the challenge is helping!

    TY for the July challenge!!! Let's get it on :)
    ME: 2 * LNS: 0 Streak: 2 B) happy 4th!

    ME:2 LNS: 1* Streak: 0 oops! Let me restart that streak! GramaJackie is giving me some competition! LOL o:) You go girl!!!!!

    Meant Grandma Jackie....

    ME: 6* LNS: 2 Streak:0
    No excuses enjoyed the 4th! Back to work on that streak and hitting the gym! o:)

    ME:11* LNS: 2 Streak:5 o:) Now just gotta get back in the GYM!!!!

    Great article on MFP re:LNS

    https://blog.myfitnesspal.com/so-you-want-to-stop-snacking-late-at-night/?native_client=1
  • zaza54
    zaza54 Posts: 1,475 Member
    edited July 2015
    Options
    Congrats Rebamae to you and your long-time hubby! Wow! Happy happy Anniversary and many more!!

Categories