"12 Weeks Weightloss Challenge" All Welcome
Replies
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Thought for today:
"you will never change your life until you change something you do Daily.
The SECRETE of SUCCESS is found in your DAILY routine."0 -
Ok made it through the 4th but not as healthy as I had wanted. I ate BBQ grilled chicken, a few fries and a salad for dinner. Breakfast was 2 eggs and 1 turkey sausage and lunch was salad with grilled chicken.
I did not panic. I got up went for 1 hour walk, cleaned the house and had a protein shake for breakfast.
So not to bad. I plan to walk again in the even and eat light today. I HOPE to see the scale has move when I weigh in Monday. How did everyone else do?
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I'm game, I've never done an accountability thread.
Name: Melissa
Age:39
Height:5'9"
Start Weight (29th June):294.2
Goal Weight (14th Sept): 272
29th June:294.2
6th July:
13th July:
20nd July:
27th July:
31st July:
To be continued...
Weight goal for this week: 2 pounds
Weight lost/gained this week:
Quick question though, shouldn't this go until September 21? If July 6th is the end of week one, the 14th of August only takes us through 11 weeks.0 -
Name: Kim
Age: 44
Height: 5'5"
Start weight 141
Goal weight 125
July 4- 141
July 11-
July 18-
July 25-
Weight goal for this week - 2 pounds
Weight loss/gain this week :0 -
Sounds like a good motivation tool
Name: Karen
Age:51
Height:5'4'
Start Weight (5th July):264
Goal Weight (14th Sept): 240
6th July:264
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 2 + pounds
Weight lost/gained this week:
I need to lose weight as I have clicking hips and knees, and at an age when I can't put it off any longer. My liver is damaged, but repairable, so here starts the new me. Just booked my holiday of a lifetime, for next year, 1 month in the South of France, and it's so hot there, I need to be able to go swimming....... Just to self conscious arm.0 -
Name: shanda
Age:33
Height 5'3"
Starting weight: June 30th - 193 lbs
Goal weight: September 15th - 172 lbs
June 30th 193 lbs
July 7th
July 14th
July 21st
July 28th
August 4th
August 11th
August 18th
August 25th
September 1st
September 8th
September 15th0 -
Name: funmi
Age:45
Height:5'8"
Start Weight (4th July):182
Goal Weight (14th Sept:)169
I weigh in on saturdays so i'll post after that.
Hope you all had a wonderful weekend....0 -
I'll join too (although 1 week late).
Name: Kelly
Age:33
Height:5'2
Start Weight (July 5th):148
Goal Weight (14th Sept):133
29th June: (late start)
6th July:148
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 2 to 3 pounds
Weight lost/gained this week:0 -
Welcome Newbies
It doesn't matter when you start, its your 12 week challenge. Some of us started June the 30th and others on different days or week. Its really about challenging yourself to take the journey for 12 weeks and keep going until you get to your goal. It make take me 3 or 4 (12) week journeys to get where I want to be, but its important to start and stick with it. Share your journey and support others here on the journey and so you will feel right at home. Please make some knew friends and post your daily or weekly ( whatever is best for you). We are all here to help and thanks again for joining.0 -
Izzy you are ver inspirational!! Thank you0
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Ok...
Name: Amy
Age: 42
Height: 6'2
Start July 4th: 200
Goal Weight September 26th (43rd birthday): I75
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I'd like to join too. New here. I was doing so well, then July 4th hit...
Name: Julie
Age: 42
Height:5'5
Start Weight (July 5th): 221
Goal Weight (14th Sept): around 195
29th June: (late start)
6th July:
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 2 pounds
Weight lost/gained this week:
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Name: Zomb
Age:35
Height:5'
Start Weight (29th June):280
Goal Weight (14th Sept):244
29th June:280
6th July: 280
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 3lbs
Weight lost/gained this week:0
A bit disappointed in the scale as I had a good deficit for the week, but I'm sure it will show up next week.
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How did every get on this first week
29th June:216.2 - SW
6th July: 212.2 (-4lb)
13th July:
20th July:
27th July:
3rd August:
10th August:
17th August:
24th August: on holiday
31st August: on holiday
7th September:
14th September: (end of challenge GW-195)
Weight goal for this week: 2 pounds again
Weight lost/gained this week: lost 4, I'm really surprised, happy but surprised0 -
June 29th-211
July 6th-208
Welcome Julie and all newbies.
Amy & Fabu_lass- down 4lbs.
Even if You can't see results in front of you, EVERY single effort is changing your body from inside.
NEVER get DISCOURAGED!
NEVER give up, great things take time. Keep GOING!
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Name: Liz
Age: 49
Start Weight: (29 June) 230
Goal Weight: (14 Sept.) 198
29th June: 230
6th July: 233 indulged a little too much in the holiday
13th July:
20th July:
27th July:
31st July
Weight goal for this week is: 2.6 lbs
Weight lost/gained this week:
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Name: Melissa
Age:39
Height:5'9"
Start Weight (29th June):294.2
Goal Weight (14th Sept): 272
29th June: 294.2
6th July: 291.6
13th July:
20nd July:
27th July:
31st July:
To be continued...
Weight goal for this week: 2 pounds
Weight lost/gained this week: 2.6 pounds0 -
I'll Join:)
Name: Amy
Age:30
Height:5'8
Start Weight (29th June):248.2
Goal Weight (14th Sept ): 210
29th June:248.2
6th July: 244.4
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 3 pounds
Weight lost/gained this week: 3.8 lbs---woooot0 -
Name: Gabi
Age:38
Height:5'10
Start Weight (29th June):284
Goal Weight (14th Sept): 249
29th June:284
6th July: 282 (-2)
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 3 pounds
Weight lost/gained this week: -2
I was hoping for a bit more, but every pound is 4 sticks of butter closer to my goal :-)
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great job Amy(lebp14) 3.2, Melissa-2.6 down! Way to Go!0
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I am trying to find the group that was created. Can somebody please post a link?
Thanks!!0 -
Is it too late to join? I would love to participate!0
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I'd like to join! I'm getting married on October 24th and need to look great in my dress!
Name: Lorie
Age:40
Height:5'7
Start Weight (29th June):202
Goal Weight (14th Sept):180
29th June: started a week late
6th July: 202
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 2 pounds
Weight lost/gained this week:0 -
Sounds good to me. I have never been in one of these challenges before. Maybe it will give me a little extra motivation.
Name: Stacy
Age:37
Height:5'7
Start Weight (29th June):203.2
Goal Weight (14th Sept):191
29th June:203.2
6th July:202
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 1-2 lbs.
Weight lost/gained this week:1.20 -
I'd like to join. My name is stephanie and I am 49. My goal is 299 for this challenge
Starting weight: 312.6 on July 6, 15.0 -
I could use someone to be accountable to!!!
Name: Lynn
Age: 49 (but not for much longer!)
Height 5' 3"
Start Weight (July 3): 299
Goal Weight (September 25): 274
Weekly Goal: -2 lbs0 -
Hi Kristen. I would like to join the challenge.0
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Sorry, meant to join another challenge not this one. Have fun though.0
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In!!!
Name: Sandra
age: 50
Height: 5'9
Start Weight: 218.5
Goal Weight: 196.5 (for challenge) otherwise - 169.0
June 28th: 218.5
July 6th: 218 ( -.5) Looking forward to the 13th!!
July 13th:
July 20th:
July 27th:
July 31st:
August 7th:
August 14th:
August 21st:
August 28th:
September 5th:
September 12th:
Goal - 2ls per week!
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