From a size 20 to a size 8 with strength training, in one year! PICS!
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Simply outstanding!0
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Very inspirational! Great job! You look amazing!0
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Great inspiration!!! What do you do for your calves? They are killin it!!!0
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Thanks everyone, you're making my day!!0
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Great inspiration!!! What do you do for your calves? They are killin it!!!
Giiirl, them high heels!
I don't do anything specific for calves, but they are worked still from most other exercises I do.... And I have really been wearing heels on and off for over 15 years now.. That does help.
Thank you!
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This is awesome! Congratulations on your hard work and dedication! This is just a reminder to myself to put my mind to it and just get going!0
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You are a walking reminder for me to stick with strength training, even when i feel myself slipping back into that cardio mindset! Congratulations!0
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Wow nice transformation!! Definitely an inspiration!0
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You look years younger easily pass for 250
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After reading your story I went out and bought a basic weight bench. I have everything else to begin a program similar to yours. Thank you for sharing! You have inspired me!
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Isn't it awesome how much beauty was hiding underneath all the chub? Great job!0
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amazing results ,amazing u look!!0
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You look great & you give me hope0
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This is awesome! I've got over 100 pounds to lose, and I'm literally starting today. This is amazing progress and I feel super motivated reading all this and watching your video!
>> If you or anyone out there is kind enough to add me and help keep me motivated and provide encouragement, that would be great! I'm always looking for new amigos0 -
You look amazing! Being 5'3 myself, its sooo inspiring to see what I COULD look like. Well done!!!!0
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WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Jaw dropping transformation. Well done!0
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Thanks everyone!
You all are so encouraging to me. I'm glad to hear that sharing this with you guys has helped push you! Keep going, we can do it together.
...And yes, @Horrorfox. Isn't it.2 -
After reading your story I went out and bought a basic weight bench. I have everything else to begin a program similar to yours. Thank you for sharing! You have inspired me!
Hey I have done exactly the same thing, and then play Gen Elizabeth's vid through you tube. Feel great after0 -
@gemmi33 and @79dawn: That's awesome, girls! Way to go. And don't forget your protein afterwards!!!
I want to start "work out with me" videos eventually too! Hopefully soon. Maybe a series by muscle groups or something like that.. Not sure yet. Maybe even 20-30 min, full work outs!! Looking forward to seeing how it all turns out.
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Absolutely incredible. WOW! Huge well done to you. Thank you for inspiring me as I have started AGAIN after gaining so much weight after the first time I was one here You look stunning0
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