July Fitness Challenge
Replies
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Great thread! Tomorrow I start...0
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Yea Christi132! Have a great week!0
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Roasties1234 wrote: »Hi, I'd like to join too....I started last Monday and done well all week but slumped yesterday night and today!! Boardam eating......
Name Fiona
Age. 42
Height 5, 4
St. 205
Target 155
Weight
July 1st. 205
July 8th 203 (as weighed Fri lost lb then)
July 15th0 -
I know it shows one but got weight Friday as well.0
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LuluforFitness wrote: »Welcome Fiona and Rachel! This is a Marathon and not a sprint. Don't worry about your slip up Fiona. Take a deep breath, and continue on the great path you have started! :^)
Thank you!! Managed to loose two pound!!0 -
Hi
Looking to join a group for accountability, thanks for starting this thread, where do I post after this one?
Name: Lynda
Age:43
Height:5'7
Start Weight (29th June):158
Goal Weight (14th Sept):148
29th June:158
6th July:158
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 1to 2 lbs
Weight lost/gained this week:
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Hi my name is sam im 47 and 5.6
July 1st:331.7
6th July:327.9 lbs total lost = 3.8 lbs
15th July:
22nd July:
29th July:
1st August:0 -
Had a terrible day (BBQ and candy! Uugghhh) yesterday but doing well so far today! Under my calorie goal today. That's a first in a long time!!!0
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nicoleyoung480 wrote: »Had a terrible day (BBQ and candy! Uugghhh) yesterday but doing well so far today! Under my calorie goal today. That's a first in a long time!!!
We all have those days @nicoleyoung480
Good job today!0 -
I'm ok with current weight but have a goal of working out 6 days per week for next 30 days0
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Thanks for the support luluforfitness. I like the idea that I should think about maintaining instead of losing. I look forward to this trip every year. We do a lot of walking while we are touring, so perhaps I can lose weight if I watch the volume of food I eat. This year we are in an area where there are great bike trails, so I will try that as well.0
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Hi! Today is the first day this thread showed up on my home page. Been loving reading these monthly challenges and now want to participate in one!
Name: Natalie
Age: 24
Height: 5'5"
Start weight July 1st: 148
Goal weight Aug 1st: 142
Successes/struggles this week: I bought some running shoes this weekend so as to encourage myself to start walking this week and start Couch to 5k next week, on July 13th. Also got strawberries and oranges, maybe I won't be jonesing for something chocolaty all the time.0 -
I'd like to join! What else do we do?
Age: 23
Height: 5'7
Starting weight: 150
Goal weight: 130
1st July: 150
8th July: 147
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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LuluforFitness wrote: »Yea Christi132! Have a great week!
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I am new to MFP and would love to join this challenge for accountability and for motivation.
Age:46
Height: 5'7"
Weight:
July 1st: 167
July 8th:
July 15th:
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I'll join you in this!!! Bring it on
Name: Tiffany
Age: 34
Height: 5' 9"
Start Weight (1st July): 298
Goal Weight (1st August): 288
6th July: 298.4
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Roasties1234 wrote: »LuluforFitness wrote: »Welcome Fiona and Rachel! This is a Marathon and not a sprint. Don't worry about your slip up Fiona. Take a deep breath, and continue on the great path you have started! :^)
Thank you!! Managed to loose two pound!!
Yea!!!
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salaita1968 wrote: »Hi my name is sam im 47 and 5.6
July 1st:331.7
6th July:327.9 lbs total lost = 3.8 lbs
15th July:
22nd July:
29th July:
1st August:
Great Job!!!
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1228dietwoods wrote: »Thanks for the support luluforfitness. I like the idea that I should think about maintaining instead of losing. I look forward to this trip every year. We do a lot of walking while we are touring, so perhaps I can lose weight if I watch the volume of food I eat. This year we are in an area where there are great bike trails, so I will try that as well.
Best of luck! Enjoy your trip!!!0 -
Hi! Today is the first day this thread showed up on my home page. Been loving reading these monthly challenges and now want to participate in one!
Name: Natalie
Age: 24
Height: 5'5"
Start weight July 1st: 148
Goal weight Aug 1st: 142
Successes/struggles this week: I bought some running shoes this weekend so as to encourage myself to start walking this week and start Couch to 5k next week, on July 13th. Also got strawberries and oranges, maybe I won't be jonesing for something chocolaty all the time.
Good for you! Walking is a wonderful way burn both calories and stress!!! I have done the Couch to 5K app and it works really well. Sending positive walking/running energy your way!
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Roasties1234 wrote: »LuluforFitness wrote: »Welcome Fiona and Rachel! This is a Marathon and not a sprint. Don't worry about your slip up Fiona. Take a deep breath, and continue on the great path you have started! :^)
Thank you!! Managed to loose two pound!!
FANTASTIC! Keep up the great work!!!
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mariescrivener wrote: »I am new to MFP and would love to join this challenge for accountability and for motivation.
Age:46
Height: 5'7"
Weight:
July 1st: 167
July 8th:
July 15th:
Welcome! Have a great week!!!
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RolemodelmomT wrote: »I'll join you in this!!! Bring it on
Name: Tiffany
Age: 34
Height: 5' 9"
Start Weight (1st July): 298
Goal Weight (1st August): 288
6th July: 298.4
8th July:
15th July:
22nd July:
29th July:
1st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
[/quot
Go Tiffany!!!!0 -
Is it too late to join? This is exactly what I need!
Age: 32
Height 5'2"
Weight:
July 1st: 143
July 8th (which is tomorrow... yikes!):
15th July:
22nd July:
29th July:
1st August:0 -
sarahhlostt wrote: »Is it too late to join? This is exactly what I need!
Age: 32
Height 5'2"
Weight:
July 1st: 143
July 8th (which is tomorrow... yikes!):
15th July:
22nd July:
29th July:
1st August:
Welcome Sarah! It is never too late to join us!!! :^) I hope you get happy results tomorrow. Either way, you are doing something today and that is what matters!
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LuluforFitness wrote: »
Welcome Sarah! It is never too late to join us!!! :^) I hope you get happy results tomorrow. Either way, you are doing something today and that is what matters!
Thank you!0 -
Name: Amanda
Age: 32
Height: 5' 6"
Start Weight (07/07/15): 208
Goal Weight (08/07/15): 198
07/07/15: 208
07/14/15:
07/21/15:
07/28/15:
08/04/15:
Struggles: 1) Eating good all day then going home and eating everything in sight. 2) Not getting in 30 mins of exercise.0 -
Name: Amanda
Age: 32
Height: 5' 6"
Start Weight (07/07/15): 208
Goal Weight (08/07/15): 198
07/07/15: 208
07/14/15:
07/21/15:
07/28/15:
08/04/15:
Struggles: 1) Eating good all day then going home and eating everything in sight. 2) Not getting in 30 mins of exercise.
Are you getting enough to eat during the day, with lots of "good fats?" I like the European philosophy on eating: Eat like a King for breakfast, a Prince for lunch, and a Pauper for dinner.
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LuluforFitness wrote: »Name: Amanda
Age: 32
Height: 5' 6"
Start Weight (07/07/15): 208
Goal Weight (08/07/15): 198
07/07/15: 208
07/14/15:
07/21/15:
07/28/15:
08/04/15:
Struggles: 1) Eating good all day then going home and eating everything in sight. 2) Not getting in 30 mins of exercise.
Are you getting enough to eat during the day, with lots of "good fats?" I like the European philosophy on eating: Eat like a King for breakfast, a Prince for lunch, and a Pauper for dinner.
A hearty veggie soup can be a great "Pauper" dinner!
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Are you getting enough to eat during the day, with lots of "good fats?" I like the European philosophy on eating: Eat like a King for breakfast, a Prince for lunch, and a Pauper for dinner.
[/quote]
I actually am doing LCHF... when I eat at night its more boredom, or stress or because the food id their. At work I just bring what I am eat for the day.
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