July 2015 Weight Loss Challenge

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  • miinorawr
    miinorawr Posts: 120 Member
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    First weigh in time!

    Name: miinorawr
    Age: 27
    Height: 5ft 3 (I think)

    Starting weight: 13st 8lbs

    Start Weight (1st July): 13st 9
    Goal Weight (1st August): 13st (-9lbs)

    1st July: 13st 9
    8th July: 13st 5
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week: -4lbs
    Weight lost/gained this month: -4lbs

    Successes/struggles this week:
    Struggles: TOM pain, went way over calorie some days.
    Successes: stayed under calorie a few days
    It's really exciting to see such a loss! I think a lot of it is trying to eat better after my week on holiday, but it makes me really happy and inspires me to keep trying :D
  • josefinejem
    josefinejem Posts: 249 Member
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    Name: Jo
    Age: 40
    Height: 171 cm

    Start Weight (1st July): 67.1 kg
    Goal Weight (1st August): 63 kg

    1st July: 67.1
    8th July: 67.4
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week: + 0.3
    Weight lost/gained this month: + 0.3

    Successes/struggles this week: Lots of emotional eating, so (pleasantly) surprised the gain isn’t bigger than it is!
  • bigd66218
    bigd66218 Posts: 376 Member
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    Name: Dave
    Age: 54
    Height: 6'6.5"

    Start Weight(1st July): 220
    Goal Weight(1st August): 218

    1st July: 220
    8th July: 218
    12th July:
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight loss/gained this week: -2
    Weight lost/gained this month: -2

    Successes/struggles this week: I hit my weight loss goal for the year today..Increased my calories to maintenance mode and will continue my healthy journey! :)

  • belgarath64
    belgarath64 Posts: 125 Member
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    Name: John
    Height: 5'6"
    Age: 50
    Country: Canada
    Starting Weight 01-07: 143.6 lbs ( 65.14 kg )
    Goal Weight 01-08: 138 lbs (62.6 kg )
    Final Goal : 135 lbs ( 61.24 kg)

    01-07: 143.6 lbs ( 65.14 kg )
    08-07: 142.2 lbs ( 64.5 kg )
    15-07:
    22-07:
    29-07:
    01-08:

    Loss/gain for the week: 1.4 lbs ( - 0.63 kg )
    Loss/gain for the month so far: 1.4 lbs ( - 0.63 kg )

    Struggles or successes of your week:
    Struggles : Over ate on Canada Day ( July 1st ) so went up during the week
    Successes: was able to recover from the over eating and achive a loss yaaaa!!!!!!
  • gemmabrinkley
    gemmabrinkley Posts: 2 Member
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    Name: Gemma
    Age: 33
    Height: 5'5"

    Start Weight (1st July): 203lbs
    Goal Weight (1st August): 193lbs

    1st July: 203lbs
    8th July:
    15th July:
    22nd July:
    29th July:
    1st August:

    08/07:
    Weight lost/gained this week:
    Weight lost/gained this month: -

    Successes/struggles this week:
  • julielittle51
    julielittle51 Posts: 21 Member
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    Name: Julie
    Age: 63
    Height: 5'6"

    Start Weight (1st July): 251.8#
    Goal Weight (1st August): 245#

    1st July: 251.8#
    8th July: 254.0#
    15th July:
    22nd July:
    29th July:
    1st Aug:

    Weight lost/gained this week: +2.2#
    Weight lost/gained this month: +2.2#

    Successes/struggles this week:
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Name: Carrie
    Age: 44
    Height: 5'10"

    Start Weight (1st July): 316.6
    Goal Weight (1st August): 299

    1st July: 316.6
    8th July: 310.4
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week: -6.2 lbs.

    Successes/struggles this week: Forth of July, I was determined to not mess it up. I didn't! :)
  • marie5282
    marie5282 Posts: 61 Member
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    Name: Marie
    Age: 33
    Height: 5'10"

    Start Weight (1st July): 223.4
    Goal Weight (1st August): 218

    1st July: 223.4
    8th July: 222.2
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week: -1.2 lbs!
    Weight lost/gained this month:

    Successes/struggles this week: I'm having trouble getting in my walking goal now that I upped it (after having it be low from a back injury for a few months.) It's still not as high as it should be, but yikes my back is rebelling! In better news though, I need belts for my pants! Which means that I need to go BUY belts...
  • jessicalworkman1
    jessicalworkman1 Posts: 6 Member
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    Name: Jessica
    Age: 28
    Height:5' 5"

    Start Weight (1st July): 225
    Goal Weight (1st August):217

    1st July: 225
    8th July:223
    15th July:
    22nd July:
    29th July:
    1st August:

    Week 1
    Weight lost/gained this week: 2 lbs
    Weight lost/gained this month: 2 lbs
    Successes/struggles this week: This week I struggled with not planning for meals and eating on the fly. On the successes I set some goals for workouts and I met those.

    Week 2
    Weight lost/gained this week:
    Weight lost/gained this month:
    Successes/struggles this week:

    Week 3
    Weight lost/gained this week:
    Weight lost/gained this month:
    Successes/struggles this week:

    Week 4
    Weight lost/gained this week:
    Weight lost/gained this month:
    Successes/struggles this week:
  • veronicajane76
    veronicajane76 Posts: 4 Member
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    veronicajane76 wrote: »
    veronicajane76 wrote: »
    Name: Veronica
    Age: 38
    Height: 5' 7"

    Start Weight (1st July): 236.2
    Goal Weight (1st August): 228

    1st July: 236.2
    8th July: 233.6
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
    #1 - Getting started!
    #2 - Not giving up.

  • veronicajane76
    veronicajane76 Posts: 4 Member
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    Name: Veronica
    Age: 38
    Height: 5' 7"

    Start Weight (1st July): 236.2
    Goal Weight (1st August): 228

    1st July: 236.2
    8th July: 233.6
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
    #1 - Getting started!
    #2 - Not giving up.

    [/quote]

  • hooey78
    hooey78 Posts: 83 Member
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    Name: Heather
    Age: 37
    Height: 5'4"

    Start Weight (1st July): 159.6
    Goal Weight (1st August): 155

    July 1: 159.6
    July 8: 156.8

    Successes: food prepping over the weekend; focusing on what I CAN eat versus what I shouldn't...easy clean recipes on Pinterest! Food tracking daily (even a bad day)

    Struggles: work has made fitting in exercise difficult. Haven't been strength training as much as I want but been getting alot of walking in and meeting my daily steps goal!

    Have a great week everyone! Believe in yourself! B)
  • trillionblue
    trillionblue Posts: 44 Member
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    Name: Aine
    Age:27
    Height:170cm

    Start Weight (1st July):67.9kg
    Goal Weight (1st August):65kg (dream weight!)

    1st July: 67.9kg
    8th July: 69.2kg
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week: +1.3kg
    Weight lost/gained this month: +1.3kg

    Successes/struggles this week: Aaaaand I lost the streak. This is the first time I've gained weight but my excuse will be that I was sick at the weekend. Also I think for the last month I was hitting 1000-1200 calories a day so was maybe eating too little. Trying to hit more the 1200-1400 as I am quite active now. My measurements haven't changed so maybe it's protein. COME ON NEXT WEEK!
  • SparkyJess3
    SparkyJess3 Posts: 625 Member
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    Name: Jess
    Age: 25
    Height: 5'5 and 3/4 inch almost 5'6 LOL

    Start Weight (1st July): 220.8
    Goal Weight (1st August): 213ish

    1st July: 220.8
    8th July: 218.8
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week: 2 pounds down!!!
    Weight lost/gained this month: 2 lbs so far :)

    Successes/struggles this week: I have been working out like a beast lately, new exercises and more weight!!!
  • landondg
    landondg Posts: 1 Member
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    I've joined a little late, hope that's ok. Need help with accountability. So thanks for this...

    Name: Dawn
    Age: 44
    Height: 5' 4"

    Start Weight 8th July): 185
    Goal Weight (1st August): 175

    1st July:
    8th July:
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • lynclark21
    lynclark21 Posts: 27 Member
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    Name: Lynette
    Age : 35
    Height 5'4"

    Start Weight ( 1st July ) 223 lbs
    Goal Weight ( 1st August ) 218 lbs

    1st July : 223 lbs
    8th July : 221lbs
    15th July
    22nd July
    29th July
    1st August

    Weight loss/ gain this week : -2lbs!
    Weight loss/gain this month : -2lbs!

    Successes / struggles this week:
    I hit under 40 minutes for my 5k run Saturday! I had a 12:49 pace! I have been trying for the last month to get under 40!

    I can actually say that I have not had any struggles this week! I got all my runs in hit 10,000 steps everyday and didn't do crazy over the weekend!

    I am beginning training for my next 5k in October So that will help we keep my running schedule!
  • racheln2017
    racheln2017 Posts: 45 Member
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    Name: Rachel
    Age: 18
    Height: 5'6

    Start Weight (1st July): 228lbs
    Goal Weight (1st August): 200lbs (A steep goal but possible!)

    1st July: 228lbs
    8th July: 224lbs
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week: -4lbs!
    Weight lost/gained this month:-4lbs

    Successes/struggles this week: Staying under my goal and still losing, even when I got sick, and being able to lose that much in a week were huge successes!
  • ProfessorCrafty
    ProfessorCrafty Posts: 6 Member
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    Name: Linsey
    Age: 31
    Height: 5' 7"

    Start Weight (1st July): 270.6 lbs
    Goal Weight (1st August): 263.0 lbs

    1st July: 270.6 lbs
    8th July: 269.8 lbs
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week: - 0.8 lbs
    Weight lost/gained this month: - 0.8 lbs

    Successes/struggles this week:
    ***Struggles - I knew I had a 3.5 hour road trip this weekend for a 4th of July shindig, but didn't plan for it very well and ended up eating things I shouldn't have / didn't plan for. And after riding in a car for that long, I should have gotten moving as soon as I arrived, but I waited and ended up skipping any sort of exercise for the day...then pretty much did it again on the return trip.
    ***Success - I made some side dishes for the party that I knew would be healthier than any options that were served, and filled my plate with those instead of the chips and desserts.
  • cookiealbright
    cookiealbright Posts: 605 Member
    edited July 2015
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    Name: Kathy
    Age:59
    Height:5'4"

    Start Weight (1st July):187
    Goal Weight (1st August):179

    1st July:187
    8th July: 185
    15th July:
    22nd July:
    29th July:
    1st August:

    Weight lost/gained this week:Lost 2 pounds
    Weight lost/gained this month: 2

    Successes/struggles this week: 4th of July overeating, but did go swimming that day!
  • tbhnje
    tbhnje Posts: 34 Member
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    Name: Bonnie
    Age: 50
    Height: 5'6"

    Start Weight (1st June): 158 lbs
    Goal Weight (1st June): 155 lbs

    31st June : 158
    8th July :156.5
    15th July :
    22nd June:
    31st July :

    Week 1
    Weight lost/gained this week:-1.5
    Weight lost/gained this month:-1.5

    Successes:
    Struggles:

    Week 2
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    Week 3
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    Week 4
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