30 DAY SHRED BUDDIES

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  • johnnyb620
    johnnyb620 Posts: 19 Member
    My goal in 3 months is 5% body fat. But I still would like to join.
  • kuriakos_chris
    kuriakos_chris Posts: 48 Member
    After about two months, i dropped from 63kg to 60kg, from 14%bf to 12-12,5%.
    After the injury in my hand, i couldnt hit the gym for one month, and i still have one month out to be. Nvm -.-
    I ll post 1-2 recent photos on profile.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Day 41 total today for me!! 49 left!! Yea!! Almost half way finished with round 2 and with the entire challenge!! So glad I started this challenge
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    Level 1, Day 4 done today! This is the first time I could make it through the entire workout without a 5 second rest during the jumping jacks/jump rope portion. Something about that combo kept wearing me out, but I did the whole thing today without stopping. And I was able to do all of the girlie pushups without a rest either....think I'll try some regular pushups the next go-around!
  • fidangul
    fidangul Posts: 673 Member
    hybridtheory45 wrote: »
    Level 1, Day 4 done today! This is the first time I could make it through the entire workout without a 5 second rest during the jumping jacks/jump rope portion. Something about that combo kept wearing me out, but I did the whole thing today without stopping. And I was able to do all of the girlie pushups without a rest either....think I'll try some regular pushups the next go-around!

    Those jumping jacks and jump rope combo kill me every time. I've completed day6 and even though I can feel my endurance get better I still lose struggle.
  • coastaltwist143
    coastaltwist143 Posts: 11 Member
    candykay0605 wrote: »
    Im sure someone on here loves jillian and wants to join me :love:

    :) I don't have 30day shred, but am starting her body revolution program tomorrow. I have 30 lbs to lose.
  • jeannie325
    jeannie325 Posts: 4 Member
    I want in
  • candykay0605
    candykay0605 Posts: 1,019 Member
    jeannie325 wrote: »
    I want in

    Please do just add me
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Today will be day 42 going strong
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Today will be day 43 going strong !!!! I have changes my plan a little this round, still going backward but in just adding a workout each level so now I am doing level 3 n 2 next level will be 3,2, and 1
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    Level 1, Day 5 down yesterday...can totally tell a difference in my endurance by the end, just like Jillian says. Its great to see progress in such a short time!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    hybridtheory45 wrote: »
    Level 1, Day 5 down yesterday...can totally tell a difference in my endurance by the end, just like Jillian says. Its great to see progress in such a short time!

    Very true!!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Today is day 44
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Today I have been committed to my challenge for a total of 48 days!! 30 ds 90 day challenge will be a complete victory!!!
  • socalgardengal
    socalgardengal Posts: 116 Member
    Hi, I tried 30 day shread the other day and only got through the first 20 mins. That stuff is tough! I got discouraged. I'll keep trying. I don't own the dvd but found it on youtube :) PLEASE ADD ME!!! I'm going to start again today even if it's the same 20 mins :) ~Christine
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Two more days till my next weigh in and a new progress pic
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    Level 1 Day 7 down today....definitely getting easier, but still such a good workout. I am sweating buckets by halfway through. I'm doing my measurements sometime this week, so we'll see what changes have been made. I'm also up to 5lb weights now.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    hybridtheory45 wrote: »
    Level 1 Day 7 down today....definitely getting easier, but still such a good workout. I am sweating buckets by halfway through. I'm doing my measurements sometime this week, so we'll see what changes have been made. I'm also up to 5lb weights now.

    That's great!!! By the time you finish one you will think it's easy and then bam level 2
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Wow today is my day 50!! 50 days of 30dd with some rest days of course only 40 days left
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Day 50 is complete!!!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Day 51 of 30ds today I believe I will go ahead and just do all 3 levels today
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Only 39 more to go
  • candykay0605
    candykay0605 Posts: 1,019 Member
    And with that another 30ds workout bites the dust
  • jenn308
    jenn308 Posts: 19 Member
    Next round add me!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    My next round actually started a day ago!!! You can join
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    Level 1 Day 8 complete yesterday....you're totally right, its getting easier and I know level 2 is crazy...I previewed it last night. lol

    You're totally on a roll!!
  • R1rainbows
    R1rainbows Posts: 129 Member
    Just finished level 1 day 5, I am definitely seeing little changes in my upper arms, yay tank tops ^^
  • candykay0605
    candykay0605 Posts: 1,019 Member
    hybridtheory45 wrote: »
    Level 1 Day 8 complete yesterday....you're totally right, its getting easier and I know level 2 is crazy...I previewed it last night. lol

    You're totally on a roll!!

    Your doing great!!! My fav level is level 3 it's much more intense but I love it
  • candykay0605
    candykay0605 Posts: 1,019 Member
    reina1979 wrote: »
    Just finished level 1 day 5, I am definitely seeing little changes in my upper arms, yay tank tops ^^

    It's the little changes that mean the most!!!
  • socalgardengal
    socalgardengal Posts: 116 Member
    Ok do how does this work? Are you suppose to do level 1 everyday for 30 days, then level 2 for 30 days and so on??? Thanks :)
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