30 Day Shred starting June 1st, 2011 - who's with me?
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fatty2fabby
Posts: 415 Member
lets go people, its time to face the 30 day shred dun dun dunnn :bigsmile:
Weigh In / Measurements will be every Wednesday, if that works for you! Not required of course..
members so far
fatty2fabby
michelle_maresh
jodieunited
adrianamezam
chezkie
MFP1984
gumbylvr
JennyJH
Weigh In / Measurements will be every Wednesday, if that works for you! Not required of course..
members so far
fatty2fabby
michelle_maresh
jodieunited
adrianamezam
chezkie
MFP1984
gumbylvr
JennyJH
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Replies
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My sister and I are starting May 31st!
Good Luck!!0 -
what is the 30 day shred? A diet plan?0
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I am on Day 4--can I still join in??0
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what is the 30 day shred? A diet plan?
30 Day Shred is a workout DVD by Jillian Michaels
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY0 -
what is the 30 day shred? A diet plan?
It's a Jillian Michaels DVD--about $8 at WalMart and Target. She does 3 minutes of strength, 2 minutes of cardio, 1 minute of abs until about 26 minutes has passed. Lots of people on MFP have lost a lot of inches in the 30 days with the program.0 -
I am on Day 4--can I still join in??0
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im in
never tried it before even though i have the dvd!!
hope to stick to it0 -
My sister and I are starting May 31st!
Good Luck!!
good luck to you too!0 -
you can count me in! i was planning to start that day, anyway! ill be checking in with weight/measurements once a week0
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I started the 30 day shred a few days ago only I am not doing the video everyday, I do the video on days that I know I won't have time (or even if I think I wont have time) that way if I do the video and then do something else it is like an added bonus for my body. I wake up before everyone else in the house and exercise and then my day can continue and I feel so much better, much more energy than I used to have! Good luck to you, the first day or so is a killer0
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yayy welcome all!! people that are comfy with sharing starting weight and or measurements let me know and I'll put them in the first post
Weigh in will be every Wednesday wooohooo so excited!0 -
Oooooo, count me in...I have joined a support group on here and one of my goals is to complete the 30 day shred DVD...I've been meaning to start but my husband and I are renovating a house at the moment, so I have been totally shattered and not up for it. This is just the motivation I needed, so thank you!
Will weigh in and do measurements on Wednesday then!0 -
It's in the post so should arrive for then!:)0
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I'm in. I figured it would be easier to start on the first than over the weekend. Looking forward to the challenge!0
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^ sounds fab !0
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How does it work? please count me in!!!0
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How does it work? please count me in!!! I mean how do we track our progress? we all come to this page to post? or we just add everyone on the program and support each other? thanks0
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How does it work? please count me in!!!
check in whenever you feel like it
weigh in and/or measurements every wednesday if that works for you!0 -
I'm in.
What measurements are we recording? Just waist & hips?0 -
I'm in.
What measurements are we recording? Just waist & hips?0
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