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    62 LBS Lost-Love of Fitness Found (pics-before and current)

    Posts: 820 Member
    edited November 2024 in Success Stories


    62 LBS Lost-Love of Fitness Found (pics-before and current)

    In ten days I’ll be hitting my one year streak anniversary on MFP. I wanted to post some before and after pics from this past year to celebrate since so many of your success stories really helped me to get started. I have been so inspired by all of you! While I may not post on the forums much I’ve creeped them quietly almost every day for a long time and I’m so grateful for everyone’s contributions whether I agree with them or not. I’ve picked up some great information and tips, learned what information to ignore and been inspired to research as much about nutrition and fitness for myself as possible. Learning about nutrition and fitness (and doing it obviously) is honestly one of my favorite things now. I lost 62 Pounds mostly during the first 9 months of the year; while I might want to lose 5 or so more my focus now (and for the past few months) is on recomp and getting as strong as possible. I could honestly care less what the scale says, I finally love my body not for the way it looks but for the things it can do which is the absolute best feeling in the world. What a year it’s been! I didn’t want to make this too long but if I can answer any questions or help anyone in any way I’m more than happy to. Anyone can do this it just takes the motivation and commitment to be a healthier you.


    Also, thank you so much to my sister @Krock83, you are the reason I found my passion for heavy lifting and the thing that kept me logging into MFP in the beginning. Thanks to all of my other MFP friends too! You guys keep this place interesting :)

    Before and After Weight loss pics

    qwjr3ne1okru.jpg



    A few current muscle progress pics

    rmqvycd1x70x.jpg

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    «134

    Replies

    • Posts: 4,024 Member
      edited July 2015
      You are constantly amazing KA! There are few people who work nearly as hard as you do. Easily one of the top three things to ever come out of Philly
    • Posts: 8 Member
      U are pretty amazing!! Such an inspiration!!
    • Posts: 43 Member
      Wow- you look great!
    • Posts: 434 Member
      edited July 2015
      You look awesome. And I know this is not about your hair but it looks great also.
    • Posts: 191 Member
      wow! amazing! congrats on all your success
    • Posts: 945 Member
      Awesome, you obviously work super hard. Well deserved!
    • Posts: 820 Member
      Thanks everyone :)
    • Posts: 38 Member
      WOw.....what was your starting weight?
    • Posts: 298 Member
      Wow. Thanks for sharing. Same here. I am really inspired by the success stories on this forum.
    • Posts: 820 Member
      I started at 200 LBS
    • Posts: 270 Member
      Your transformation in amazing!! Killer job!!!
    • Posts: 22 Member
      Thanksyou for sharing . You look great. I love your arms, definitely an area I'm working on.
    • Posts: 9 Member
      Inspiring!!!
    • Posts: 41 Member
      You look great! Congratulations on all the hard work.
    • Posts: 18 Member
      Success stories keep me keeping on as well ! What is your height ?
    • Posts: 187 Member
      That's amazing!!! You look awesome girl! If you don't mind me asking, what was a typical day/week like for you food wise and working-out?
    • Posts: 820 Member
      I'm 5'6
    • Posts: 47 Member
      Incredible! You're muscles are amazing! I wanna be that ripped. Congrats!
    • Posts: 188 Member
      edited July 2015
      how much do you weigh now? im 5' 5" and am about 158/160 now i wan to be a fit 140 and am now starting to do more weight training with my friend who has also lost 30 pounds and really into it. so far ive lost about 25 pounds in alittle less than a year so much slower than you did.
    • Posts: 92 Member
      Fantastic job! You really worked hard, and you look amazing!
    • Posts: 498 Member
      You look incredible! Amazing job!
    • Posts: 820 Member
      edited July 2015
      kangaroux92 wrote: »
      how much do you weigh now? im 5' 5" and am about 158/160 now i wan to be a fit 140 and am now starting to do more weight training with my friend who has also lost 30 pounds and really into it. so far ive lost about 25 pounds in alittle less than a year so much slower than you did.

      Today I weigh 138 but i've been fluctuating between 138-141 for the last few weeks. Awesome job on the 25LB loss!
    • Posts: 301 Member
      Absolutely amazing and inspiring!
    • Posts: 273 Member
      Those abs! Amazing work, you must be so proud. Congrats.
    • Posts: 65 Member
      I know its not Wednesday but talk about WCW ;) You look great.. and just like everyone else, you are an inspiration to all of us!
    • Posts: 37 Member
      You look amazing! Thanks for sharing this and a huge Congrats to you for all you've accomplished!
    • Posts: 18 Member
      Oh my Goodnesss!!!!! You are so inspirational!!
    • Posts: 820 Member
      dux1fan wrote: »
      I know its not Wednesday but talk about WCW ;) You look great.. and just like everyone else, you are an inspiration to all of us!

      Sheesh now you're just making me blush ha-ha ;) Thanks again everyone!
    This discussion has been closed.

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