30 Day Shred starting June 1st, 2011 - who's with me?

fatty2fabby
fatty2fabby Posts: 415 Member
edited September 27 in Fitness and Exercise
lets go people, its time to face the 30 day shred dun dun dunnn :bigsmile:
Weigh In / Measurements will be every Wednesday, if that works for you! Not required of course..

members so far
fatty2fabby
michelle_maresh
jodieunited
adrianamezam
chezkie
MFP1984
gumbylvr
JennyJH
«1345678

Replies

  • NicoleMarie00
    NicoleMarie00 Posts: 31 Member
    My sister and I are starting May 31st!

    Good Luck!!
  • littlered301
    littlered301 Posts: 23 Member
    what is the 30 day shred? A diet plan?
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
    I am on Day 4--can I still join in?? :)
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    what is the 30 day shred? A diet plan?


    30 Day Shred is a workout DVD by Jillian Michaels
    http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
    what is the 30 day shred? A diet plan?

    It's a Jillian Michaels DVD--about $8 at WalMart and Target. She does 3 minutes of strength, 2 minutes of cardio, 1 minute of abs until about 26 minutes has passed. Lots of people on MFP have lost a lot of inches in the 30 days with the program.
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    I am on Day 4--can I still join in?? :)
    of course! all are welcome :)
  • jodieunited
    jodieunited Posts: 112 Member
    im in =)
    never tried it before even though i have the dvd!!
    hope to stick to it
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    My sister and I are starting May 31st!

    Good Luck!!

    good luck to you too!
  • adrianamezam
    adrianamezam Posts: 64
    you can count me in! i was planning to start that day, anyway! ;) ill be checking in with weight/measurements once a week :)
  • MMiles96
    MMiles96 Posts: 21 Member
    I started the 30 day shred a few days ago only I am not doing the video everyday, I do the video on days that I know I won't have time (or even if I think I wont have time) that way if I do the video and then do something else it is like an added bonus for my body. I wake up before everyone else in the house and exercise and then my day can continue and I feel so much better, much more energy than I used to have! Good luck to you, the first day or so is a killer :)
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    yayy welcome all!! people that are comfy with sharing starting weight and or measurements let me know and I'll put them in the first post :)
    Weigh in will be every Wednesday wooohooo so excited!
  • chezkie
    chezkie Posts: 55 Member
    Oooooo, count me in...I have joined a support group on here and one of my goals is to complete the 30 day shred DVD...I've been meaning to start but my husband and I are renovating a house at the moment, so I have been totally shattered and not up for it. This is just the motivation I needed, so thank you!

    Will weigh in and do measurements on Wednesday then!
  • MFP1984
    MFP1984 Posts: 48 Member
    It's in the post so should arrive for then!:)
  • gumbylvr
    gumbylvr Posts: 1 Member
    I'm in. I figured it would be easier to start on the first than over the weekend. Looking forward to the challenge!
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    ^ sounds fab :)!
  • jaygirl3
    jaygirl3 Posts: 320 Member
    How does it work? please count me in!!!
  • jaygirl3
    jaygirl3 Posts: 320 Member
    How does it work? please count me in!!! I mean how do we track our progress? we all come to this page to post? or we just add everyone on the program and support each other? thanks
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    How does it work? please count me in!!!
    30 day shred once a day including weekends
    check in whenever you feel like it :)
    weigh in and/or measurements every wednesday if that works for you!
  • JennyJH
    JennyJH Posts: 189 Member
    I'm in. :smile:

    What measurements are we recording? Just waist & hips?
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    I'm in. :smile:

    What measurements are we recording? Just waist & hips?
    welcome! yes waist and hips sounds good!
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    Bump :)
  • vgndroid
    vgndroid Posts: 2
    i'm totally IN! i have the dvd but have never gotten past 10 days of doing it,
    (i have no energy cuz i cut back because of my ed.)
    But tomorrow i'm starting
    !
    :)
    i dont wanna wait till june 1st haha, i'm starting tomorrow! wooo

    add me and lets keep the motivation goin yeaaa
  • dexters_dexterity
    dexters_dexterity Posts: 342 Member
    i would like to join but i dont have the dvd and i live in a country where i cant get it, so can anybody help me in this regard.
    is something available on youtube tht i can use to understand the program

    8011093.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • louell33
    louell33 Posts: 85
    Can I be in too? I started on Sunday 29, so did day two today, it's hard, so could really do with the motivation of others! Do I need to add yourself and the others on the list?? Haven't done this before! I have measured but will weigh on Wed and post details. Lou x
  • dexters_dexterity
    dexters_dexterity Posts: 342 Member
    is something available in youtube tht i can follow

    8011093.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    cant edit my main post! boooo

    members so far
    fatty2fabby
    michelle_maresh
    jodieunited
    adrianamezam
    chezkie
    MFP1984
    gumbylvr
    JennyJH
    vgndroid
    louell33

    @ vgndroid woohoo!!

    @ dexters_dexterity - i think you can get it on itunes! :)


    @ louell33 - of course you can be in! you've been added to the list :)
  • Samantha76
    Samantha76 Posts: 59 Member
    I would love to join this group, I have the dvd, and did it faithfully before christmas, and havent touched it again since, and gained all my weight back. So yeah, I'm in, my personal goal is to lose 8lb during the month of June. I am going on vacation at the end of august and want to see at least a total of 15lb gone by then. I don't mind sharing weight loss and measurements, keeps me more motivated to see how others are others are doing.
  • SandersWifey
    SandersWifey Posts: 387
    I want in!!!! I have the DVD just need the motivation to do it and I think this is it!!!
  • Megrollz
    Megrollz Posts: 6
    I just got the DVD yesterday! I would LOVE to join you guys! :)
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    I'm in!
    Does anyone know how we track it on the exercise tracker??

    Will post my measurements when I get home!
This discussion has been closed.

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