inappropriate question... but i want to know. so please no judging.. if dont like the question just

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smadaris91
smadaris91 Posts: 63 Member
in Fitness and Exercise
Is sex a good cardio workout? If it is how many calories would 30mins burn? And how many would 60mins burn?
And the amount at different rates?
Slower? (But NOT romantic slooww)
fast/hardcore? (But NOT wierd hardcore)

Thanks for your answers. Sorry i didn't have any one else to ask so I'm asking MFP community.
(Not intended to be nasty, just human curiosity, we all do it)
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Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    It counts as your normal daily (if you're lucky) activity.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    if youre counting sex as exercise you are soooooo doing it wrong.

    and the calorie burn is minimal.
  • BigGuy47
    BigGuy47 Posts: 1,768 Member
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    Beds should have a calories burned meter mounted to the headboard.
  • Faithful_Chosen
    Faithful_Chosen Posts: 401 Member
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    BigGuy47 wrote: »
    Beds should have a calories burned meter mounted to the headboard.

    "Keep going, babe! I want icecream tonight!" :joy:
  • Shereewhitney88
    Shereewhitney88 Posts: 87 Member
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    Faithful_Chosen wrote: »
    BigGuy47 wrote: »
    Beds should have a calories burned meter mounted to the headboard.

    "Keep going, babe! I want icecream tonight!" :joy:
    Lmao, I love you!
  • DavPul
    DavPul Posts: 61,406 Member
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    The search feature is your friend. A quick search and you'll see this topic has been asked and answered 42,855,812 times in the last month. And the answer is no.

    But how are we defining "Weird/hardcore"? Asking for a friend.
  • blankiefinder
    blankiefinder Posts: 3,599 Member
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    The search button here will turn up lots of posts with this exact question, and your answer is no, sex does not burn enough calories to log. Plus, it is a regular life activity and is already included in your activity level. 'nuf said.
  • softblondechick
    softblondechick Posts: 1,276 Member
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    It depends. I have had partners who just lay there. Literally. That means zero calories for them, 2500 for me.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    Wear a heart rate monitor.
  • ScubaSteve1962
    ScubaSteve1962 Posts: 609 Member
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    How long and hard are you going at it? It's funny what people say can and can't be counted, even though you're putting in just as much effort as if you were out running, or at the gym!! If I put in the effort, I'm counting it, I don't care what others have to say.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    3
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
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    TavistockToad wrote: »
    It counts as your normal daily (if you're lucky) activity.

    /thread
  • slaite1
    slaite1 Posts: 1,307 Member
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    Faithful_Chosen wrote: »
    BigGuy47 wrote: »
    Beds should have a calories burned meter mounted to the headboard.

    "Keep going, babe! I want icecream tonight!" :joy:

    I laughed so hard
  • the_great_unknown
    the_great_unknown Posts: 194 Member
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    melaniecheeks wrote: »
    Wear a heart rate monitor.
    I have so wanted to do that, but I got shot down :(

  • smadaris91
    smadaris91 Posts: 63 Member
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    it was a discussion that me and my friend where having so I thought I would ask. What we where thinking is that when your having sex, you hold in your core and engage a lot of different muscles? not to mention the different positions I could see it being a good calorie burn. (unless your lazy and just lay there lol) it was on the woman health page saying the different things that burn calories. and I was just wondering others opinions on it.
  • smadaris91
    smadaris91 Posts: 63 Member
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    DavPul wrote: »
    The search feature is your friend. A quick search and you'll see this topic has been asked and answered 42,855,812 times in the last month. And the answer is no.

    But how are we defining "Weird/hardcore"? Asking for a friend.

    idk I guess more like aggressive lol
  • strong_curves
    strong_curves Posts: 2,229 Member
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    I doubt it burns any significant amount of calories. :| And don't be fooled into thinking if you sweated a lot during sex that means you've burned a lot of calories.. it doesn't.
  • DavPul
    DavPul Posts: 61,406 Member
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    smadaris91 wrote: »
    DavPul wrote: »
    The search feature is your friend. A quick search and you'll see this topic has been asked and answered 42,855,812 times in the last month. And the answer is no.

    But how are we defining "Weird/hardcore"? Asking for a friend.

    idk I guess more like aggressive lol

    Could you be more specific
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    melaniecheeks wrote: »
    Wear a heart rate monitor.

    My husband would kill me if I tried to do that lol, you have to draw the line some where.


    Don't you? ;)
  • smadaris91
    smadaris91 Posts: 63 Member
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    http://www.livestrong.com/article/297695-how-many-calories-are-burned-during-sex/

    that's where we found the most info. but idk it says the average 150lb person burns 216 calories in 45 minutes

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