What's Your Most Recent NSV
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my profile pic!1
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I did one hour of cardio today with only three water breaks and even then I managed to stay moving. I will get rid of my asthma!1
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My NSV.
I have been a runner for just over a year, nothing major just 5 x 5k a week. It was my happy time being outside and running. Then on 11 May I broke my left hip after a 8 week running hiatus due to bursitis. Today I finished week 1 of C25K and feel so darn good I'm still doing my happy dance.
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majority of my boxer shorts keep falling down,bad times.1
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My BMI has gone down from obese to overweight. I'm literally telling everyone, lol. I'm nowhere near done with my loss, but this is the first step in the right direction.3
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I am wearing size 12 jeans from topshop and a size 12 vest from warehouse.
I think I've owned one thing from Warehouse in my entire life! I can fully appreciate the effort you've put in! One day I might just be able to head to Top Shop too (although at the rate I'm going at just now then I'll be mutton dressed as lamb!)
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Today I put on a bathing suit and got into a pool. The last time I did that was 1995.2
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You know that dude in the hotel gym that's running when you get there and still running after you leave? I was that guy last weekend.6
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LorraineZinn wrote: »Today I put on a bathing suit and got into a pool. The last time I did that was 1995.
Congrats!
I went to a waterpark today. something i havent done in several years2 -
I did some situps on an exercise ball and as I looked down on my thighs supporting me, I saw the outline of my quads.1
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After years of yo-yo dieting I've finally made permanent changes to the way I think about weight loss. I now work out 6 times a week (used to be about twice) and I can now order sensible foods when I eat out (ordered a chicken salad yesterday as opposed to a bbq pulled pork burger with a pint AND dessert which is over triple the calories!)
It seems small but I'm happy that my whole mental attitude has just clicked for the better and I am now saying 'WHEN I lose weight' and not 'IF I lose weight'!
One downside though is shopping for clothes to fit you at the present time (10% of my wardrobe fits me - tightly!) when you know you're going to be losing weight over the coming months and it's likely the new clothes won't fit you anymore!0 -
After years of yo-yo dieting I've finally made permanent changes to the way I think about weight loss. I now work out 6 times a week (used to be about twice) and I can now order sensible foods when I eat out (ordered a chicken salad yesterday as opposed to a bbq pulled pork burger with a pint AND dessert which is over triple the calories!)
It seems small but I'm happy that my whole mental attitude has just clicked for the better and I am now saying 'WHEN I lose weight' and not 'IF I lose weight'!
One downside though is shopping for clothes to fit you at the present time (10% of my wardrobe fits me - tightly!) when you know you're going to be losing weight over the coming months and it's likely the new clothes won't fit you anymore!
I know! I see all these cute clothes I want to wear but it's pointless buying them until I reach my GW. Instead I plan to belt the heck out of everything I own and make it work until it's falling off me.
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I made the decision to stop drinking two days ago. Weekend came and went. No booze!5
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Yesterday was my first full day back from holidays. From 10 days of eating and drinking whatever I wanted (this was planned) I was able to cold turkey get straight back into my usual diet. (Which I was only on for about 7 weeks prior to the holiday). Woohoo for self control!1
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My middle goal jeans fit me perfectly.
I'm starting to attract attention again.
I feel sexy!1 -
I can wrap the ties of my apron so that they tie in front.1
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glassofroses wrote: »
I know! I see all these cute clothes I want to wear but it's pointless buying them until I reach my GW. Instead I plan to belt the heck out of everything I own and make it work until it's falling off me.
I did do a bit of shopping yesterday and regrettably I did buy a size too small just so I'd slim down into it (it only just fits me right now)
Talking of NSV's I've refused to weigh myself for over a week and a half and I've lost an inch off my waist wahoo!
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Today for the first time I dropped into the 'overweight' BMI category woohoo! I know I'll be bouncing between overweight and obese for the next week or so...but woooooooooooo1
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Today for the first time in my life I ran an entire mile!3
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jessisgonnagetfit wrote: »Today for the first time in my life I ran an entire mile!0
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