30 DAY SHRED BUDDIES
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Level 1, Day 5 down yesterday...can totally tell a difference in my endurance by the end, just like Jillian says. Its great to see progress in such a short time!0
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hybridtheory45 wrote: »Level 1, Day 5 down yesterday...can totally tell a difference in my endurance by the end, just like Jillian says. Its great to see progress in such a short time!
Very true!!0 -
Today is day 440
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Today I have been committed to my challenge for a total of 48 days!! 30 ds 90 day challenge will be a complete victory!!!0
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Hi, I tried 30 day shread the other day and only got through the first 20 mins. That stuff is tough! I got discouraged. I'll keep trying. I don't own the dvd but found it on youtube PLEASE ADD ME!!! I'm going to start again today even if it's the same 20 mins ~Christine0
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Two more days till my next weigh in and a new progress pic0
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Level 1 Day 7 down today....definitely getting easier, but still such a good workout. I am sweating buckets by halfway through. I'm doing my measurements sometime this week, so we'll see what changes have been made. I'm also up to 5lb weights now.0
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hybridtheory45 wrote: »Level 1 Day 7 down today....definitely getting easier, but still such a good workout. I am sweating buckets by halfway through. I'm doing my measurements sometime this week, so we'll see what changes have been made. I'm also up to 5lb weights now.
That's great!!! By the time you finish one you will think it's easy and then bam level 20 -
Wow today is my day 50!! 50 days of 30dd with some rest days of course only 40 days left0
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Day 50 is complete!!!0
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Day 51 of 30ds today I believe I will go ahead and just do all 3 levels today0
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Only 39 more to go0
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And with that another 30ds workout bites the dust0
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Next round add me!0
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My next round actually started a day ago!!! You can join0
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Level 1 Day 8 complete yesterday....you're totally right, its getting easier and I know level 2 is crazy...I previewed it last night. lol
You're totally on a roll!!0 -
Just finished level 1 day 5, I am definitely seeing little changes in my upper arms, yay tank tops ^^0
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hybridtheory45 wrote: »Level 1 Day 8 complete yesterday....you're totally right, its getting easier and I know level 2 is crazy...I previewed it last night. lol
You're totally on a roll!!
Your doing great!!! My fav level is level 3 it's much more intense but I love it0 -
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Ok do how does this work? Are you suppose to do level 1 everyday for 30 days, then level 2 for 30 days and so on??? Thanks0
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