What did you say "NO!" to today?
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I said no to a light workout.0
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I kind of wanted to eat more after I eat breakfast, but I said no. I knew I would feel full in 10 minutes and sure enough, I did. I went on with my day.0
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A cookie could easily be 300 calories.
Lots of people would have trouble fitting that many empty calories into their already-planned day.
I'd like to see the recipe for a 300 calorie homemade cookie.
challenge accepted.
http://withstyleandgraceblog.com/2011/02/23/reeses-peanut-butter-surprise-cookies/0 -
michellemybelll wrote: »
A cookie could easily be 300 calories.
Lots of people would have trouble fitting that many empty calories into their already-planned day.
I'd like to see the recipe for a 300 calorie homemade cookie.
challenge accepted.
http://withstyleandgraceblog.com/2011/02/23/reeses-peanut-butter-surprise-cookies/
OMG that looks like heaven!!!
I said no to the bread at panera and got an apple instead.0 -
No ham and cheese croissant!0
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I said no to the rolls my husband and son had their meatballs on.
I made paleo meatballs for dinner and while they had theirs on a big roll with melted cheese, I had mine in a bowl. Since I made that choice, I can have a glass of wine tonight0 -
My shoulder devil said, "We just finished our upper body workout. Let's skip abs, just for today..."
and I mulled it over for a good minute before saying "No!"0 -
I said no to the kettle corn that they were selling at the fair so I could say yes to a delicious fudgesicle later.0
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Unfortunately, I said no to breakfast because when I got back from the gym, I sat down to work on my website, "for just a minute" and the next thing I knew it was Noon.0
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A king size Twix. It kept calling me .0
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I said no to a fresh baked chocolate cake. Just sitting on the counter at work. Felt so good after.0
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I said no to the chocolate a co-worker brought in to share.0
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no to soda, candy, junk food of any type.... It's hard when my coworkers eat whatever, but I am slender and they're fat, so....0
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Substituted lunch for fruit to allow more calories for my minted lamb chops and chips later - no pain no gain LOL0
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I said no to waffle fries with rosemary gravy and sour cream and yes to a salad that was surprisingly delicious!0
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burger and chips in a nice restaurant0
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I said no to a squirrel that came at me with an oatmeal cream pie during my morning walk.0
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Lunch out. I went to the gym instead.0
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walked right by a peanut halva in the store that i specifically wanted to buy and bought some soybean pate instead - less cals and i wont eat it all in one sitting0
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Everything on Fox News.0
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