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Lose 5lbs in August 2015 Open Group

Posts: 1,203 Member
edited November 2024 in Motivation and Support
This is a continuation of a group that has run for many months. Feel free to join in at any time!

Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!

SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)

Weigh in dates:
Start of the month(08/01 Saturday):
08/08 Sat:
08/15 Sat:
08/22 Sat:
08/29 Sat:
End of the month(08/31 Monday):

Total weight lost:

Please give encouragement to others.

NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.

To make things easier let's keep the same weigh-in days from last month what was a Saturday.

Welcome!

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«13

Replies

  • Posts: 352 Member
    SW:(Starting weight) 225lbs
    CW:(Current weight) 177.9lbs
    GW:(Goal weight for this month) 158lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 177.9lbs
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 158 Member
    edited July 2015
    So glad I've found this :) . Need some motivation for August. Here's my stats. Good luck to others o:)

    SW: 183lbs
    CW: 168lbs
    GW (for this month): 160lbs

    Weigh in dates:
    08/01 Sat
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    08/31 Monday):

    Total weight lost:
  • Posts: 231 Member
    I'm in :smile:

    SW:(Starting weight) 203 lbs
    CW:(Current weight) 181 lbs
    GW:(Goal weight for this month) 175 lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 181 lbs
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:

  • Posts: 4 Member
    Thank you for this motivation!

    SW:(Starting weight) 209.0
    CW:(Current weight)206.0
    GW:(Goal weight for this month) 196.0

    Weigh in dates:
    Start of the month(08/01 Saturday):
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 23 Member
    SW:(Starting weight) 173
    CW:(Current weight)170
    GW:(Goal weight for this month)160

    Weigh in dates:
    (08/01 Saturday):
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 365 Member
    SW:(Starting weight) 193
    CW:(Current weight)182
    GW:(Goal weight for this month)177

    Weigh in dates:
    (08/01 Saturday):
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 112 Member
    SW:(Starting weight) 206
    CW:(Current weight) 178
    GW:(Goal weight for this month) 175

    Weigh in dates:
    Start of the month(08/01 Saturday):
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 91 Member
    SW:(Starting weight) 162
    CW:(Current weight) 160
    GW:(Goal weight for this month) 130

    Weigh in dates:
    Start of the month(08/01 Saturday):
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 28 Member
    edited July 2015
    SW:(Starting weight) 197.6
    CW:(Current weight) 191.0
    GW:(Goal weight for this month) 185.0

    Weigh in dates:
    Start of the month(08/01 Saturday): 191.0
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    total weight lost:
  • Posts: 1 Member
    I'm excited to join this community. It's hard to keep myself motivated.

    SW:(168)
    CW:(156.6)
    GW:(150)

    Weigh in dates:
    Start of the month(08/01 Saturday): 156.6
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight loss:


  • Posts: 158 Member
    kitjos wrote: »
    So glad I've found this :) . Need some motivation for August. Here's my stats. Good luck to others o:)

    SW: 183lbs
    CW: 168lbs (07/29)
    GW (for this month): 160lbs

    Weigh in dates:
    08/01 Sat: 167 (1lb loss)
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    08/31 Monday):

    Total weight lost:

  • Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:166.7lbs(11st 12.7lbs)
    GW:161.7lbs(11st 7.7lbs)

    Weigh in dates:
    Start of the month(08/01 Saturday):166.7lbs(11st 12.7lbs)
    08/06 Thurs:
    08/13 Thurs:
    08/20 Thurs:
    08/27 Thurs:
    End of the month(08/31 Monday):

    Total weight lost so far this month:0lbs

    Overall loss:25.3lbs

    Good luck everybody with this month. I can't believe that in 22 days time I will be 24 years old I know I have a long way to go but I am already feeling more happy and more healthy then I did last year.
  • Posts: 19,562 Member
    edited August 2015
    Forest91 wrote: »
    This is a continuation of a group that has run for many months. Feel free to join in at any time!

    Here's what you do:
    Post your weekly weight, your successes and struggles and give support to the person above you!

    To make things easier let's keep the same weigh-in days from last month what was a Saturday.

    I like the give encouragement bit :) Losing 5lbs will be a bit of a stretch for me but I'll give it my best shot.

    SW:(Starting weight) 210 lbs
    CW:(Current weight) 176
    GW:(Goal weight for this month) 171

    Weigh in dates:
    Start of the month(08/01 Saturday): 176
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:

    The accountability of a thread like this is great for motivation. Good luck everyone. :smiley:

    @Forest91 Well done on the weight loss so far. Thanks for taking the time to set this up. :relaxed:

  • Posts: 2 Member
    edited August 2015
    Hi, never done this before so here it goes, motivation - hit me with it!


    SW: 264
    CW: 264
    GW: 242

    Weigh in dates:
    Start of the month(08/01 Saturday): 264
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):


    @TerriRichardson112 good luck!
  • Posts: 17 Member
    SW 157
    CW 157
    GW 130

    Weigh in dates
    Start of the month [08/01] 157
    08/08
    08/15
    08/22
    08/29
    End of the month [08/31]

    Hope thats right great idea bit extra motivattion
  • Posts: 2 Member
    SW 157
    CW 157
    GW 130

    Weigh in dates
    Start of the month [08/01] 157
    08/08
    08/15
    08/22
    08/29
    End of the month [08/31]
  • Posts: 2 Member
    SW 210
    CW 196.6
    GW 191

    Weigh in dates
    Start of the month [08/01] 196.6
    08/08
    08/15
    08/22
    08/29
    End of the month [08/31]
  • Posts: 2 Member
    This is my first time posting, my friends have stopped using MFP so I need some motivation :wink:

    SW:(Starting weight) 200lbs
    CW:(Current weight) 177.4lbs
    GW:(Goal weight for this month) 169lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 177.4lbs
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 12 Member
    Looking forward to this group. My weight is coming off so slow. I need this motivation. Good luck all.


    SW: (Starting weight) 270
    CW: (Current weight) 256.8
    GW: (Goal weight for this month) 251

    Weigh in dates:
    Start on the month (08/01 Saturday): 256.8
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31) Monday):

    Total weight loss:
  • Posts: 8 Member
    SW: 296
    CW: 273.8
    GW: 265

    08/01: 273.8
    08/08:
    08/15:
    08/22:
    08/29:
    08/31:

    Total Weight Loss:
  • Posts: 2,625 Member
    SW: 176.9
    CW: 167.9
    GW: 162.9

    Weigh in Dates:
    8/01: 167.9


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  • Posts: 1 Member
    SW:196 lbs
    CW:192 lbs
    GW (for this month): 184 lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 192 lbs
    08/06 Thurs:
    08/13 Thurs:
    08/20 Thurs:
    08/27 Thurs:
    End of the month(08/31 Monday):
  • Posts: 12 Member
    SW:153.8
    CW: 153.8
    GW (for August): 148.8

    8/1: 153.8
    8/8:
    8/15:
    8/22:
    8/29:
  • Posts: 31 Member
    SW:170.8
    CW:170.8
    GW: 162

    Weigh in dates:
    Start of the month(08/01 Saturday): 170.8
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):
  • Posts: 15 Member
    SW:(Starting weight)81.3kg
    CW:(Current weight)79.6kg
    GW:(Goal weight for this month)77.5kg

    Weigh in dates:
    Start of the month(08/01 Saturday):79.6kg
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 3 Member
    edited August 2015
    Yay! I'm so excited to find this community! This is my third time trying mfp, so hoping to give and find support! I'm doing this journey alone and really struggle with motivation.
    SW:(Starting weight) 163lbs
    CW:(Current weight) 169lbs
    GW:(Goal weight for this month)160lbs

    Weigh in dates:
    Start of the month(08/01 Saturday):169lbs
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:[/quote]

  • Posts: 121 Member
    edited August 2015

    SW:(Starting weight) 171lbs
    CW:(Current weight) 140.4lbs
    GW:(Goal weight for this month) 135lbs

    Weigh in dates:
    Start of the month(08/01 Saturday): 140.4lbs
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost:
  • Posts: 246 Member
    SW:(Starting weight) 224lbs
    CW:(Current weight) 163lbs
    GW:(Goal weight for this month) 157lbs

    Weigh in dates:
    Start of the month
    08/01 Sat: 163lbs
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    End of the month(08/31 Monday):

    Total weight lost: since second of January 2015 - 61lbs
  • Posts: 1,203 Member
    Well done everybody so far I have a feeling this month will be really good.

    @TerriRichardson112 thank you. I remember the first time I started using the lose 5 pounds in month posts what was December last year I was not the one who had started these type of post there had been going for years. It started to help me use this site more because at the time I was just using the food and exercise diary but sometimes I would forget to use them then I found the lose 5 pounds in December post by January this year I notice that there was not a lose 5 pounds in January post so I set it up and I have been setting them every month since. I am happy this is helping you.
  • Posts: 42 Member
    So happy to have found MFP still carting baby weight from three years ago! Also had a surgery which has held me back physically and emotionally. Last "diet " I tried was The Master Clense ... Total disaster! Looking to do it the healthy permaneent way now.


    SW: 213lbs
    CW: 200lbs
    GW (for this month): 194lbs

    Weigh in dates:
    08/01 Sat:91kg
    08/08 Sat:
    08/15 Sat:
    08/22 Sat:
    08/29 Sat:
    08/31 Monday):

    Total weight lost:[/quote]

This discussion has been closed.