August Exercise Challenge

Amy4President
Amy4President Posts: 165 Member
edited November 22 in Motivation and Support
Our July exercise challenge was a great success. I challenged everyone to complete 1,000 minutes of exercise for the month. Some even surpassed that goal by completing over 2,000! Great job!

The goal here is simple: get moving. It doesn't matter when or how, just get moving.

Challenge:
1) Set a goal for yourself of how many minutes of exercise you wish to complete this month. Minimum bid is 1,000 minutes (that's about a half an hour per day this month).
2) Post your goal here.
3) Log in and post your progress as much or as little as you wish. You can post every day, every few days, or once a week.
4) Encourage your fellow participants.

My name is Amy and I am committing to 1,500 minutes of exercise this month!
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Replies

  • nats822
    nats822 Posts: 9 Member
    My name is natalie and im committing to 1550 minutes of exercise this month! ;)
  • Dory_42
    Dory_42 Posts: 3,587 Member
    Howdy all. I'm Varla. I hit 2000 minutes last month with 1 week holiday and 1 week injury. This month in pushing hard for a fencing competition on 23 August so I'm aiming for 3000.

    Sat 1 - 62 minutes walking

    Total: 62/3000 (2938 to go)
  • rezn8
    rezn8 Posts: 263 Member
    I'm Steve and after hitting over 2000 in July I'd love to equal it but I will set the goal at 1500. I always recommend you set what you think are attainable goals instead of super high goals. Mentally it's much better for you to hit goals than fall short and get discouraged. So start off slow. 1000 is a great target for the beginners. I've been fighting with injuries and taking a rest day a couples times a month but will not let it keep me down.
    Good luck to all who take the challenge.
  • KardioKim
    KardioKim Posts: 160 Member
    I'll jump in on this one. I'll aim for 1,000 with 55 minutes from this morning.
  • zahpay88
    zahpay88 Posts: 80 Member
    Count me in! I'm Zahyrah, and I plan on 1,200 this month.
  • Amy4President
    Amy4President Posts: 165 Member
    Welcome newbies and retuning champions!
  • traceytwink
    traceytwink Posts: 538 Member
    I'm in, like the sound of this challenge I'm going to give 2000 mins a go.
    Today I did 90 mins so I've got 1910 to go
  • zahpay88
    zahpay88 Posts: 80 Member
    zahpay88 wrote: »
    Count me in! I'm Zahyrah, and I plan on 1,200 this month.
    97 minutes done today, 1,103 to go.
  • igildon
    igildon Posts: 4 Member
    I'm a newbie.... Going for 1000 minutes this month
  • on_pope
    on_pope Posts: 220 Member
    Pretty new to this, I'm aiming for 1,600 this month
  • rezn8
    rezn8 Posts: 263 Member
    8/1 - 101 minutes, including x3 Warrior, yoga, lifting
  • 1949evie
    1949evie Posts: 2 Member
    My name is Yvonne I'm going for the 1000. Today 30 will try for more tomorrow.
  • leanlicorice
    leanlicorice Posts: 84 Member
    Hi, my name is Claire and I am aiming for 1,000 mins this month.

    Off to a good start: 130/1,000

    Good luck everyone!
  • luluinca
    luluinca Posts: 2,899 Member
    edited August 2015
    This is a new challenge for me but I think I can do at minimum 1600 minutes, so I'm going to challenge myself with 1800.

    My name is Lulu and I lift weights, walk with my dog, and swim primarily!!!

    Good luck everyone!!!

    Today was a rest day but I swam 45 minutes..... B)
  • jbirdy76
    jbirdy76 Posts: 161 Member
    This is a great challenge I will shoot for 1000 this month.
  • ishoulda
    ishoulda Posts: 263 Member
    I will shoot for 1,000 minutes this month. Adding the time to the schedule and sticking to it!
  • Gretzmo
    Gretzmo Posts: 16 Member
    I am in for 1000 this month!
  • Butterfly2022MD
    Butterfly2022MD Posts: 247 Member
    I am a newbie to exercise and the group- count me in-
  • Dory_42
    Dory_42 Posts: 3,587 Member
    Sat 1 - 62 minutes walking
    Sun 2 - Rest day

    Total: 62/3000 (2938 to go)
  • traceytwink
    traceytwink Posts: 538 Member
    traceytwink wrote: »
    I'm in, like the sound of this challenge I'm going to give 2000 mins a go.
    Today I did 90 mins so I've got 1910 to go

    Another 200 mins today = 1710 to go
  • Pooh973
    Pooh973 Posts: 62 Member
    Great challenge! Count me in for a minimum of 1400 minutes this month.

    Sat 1 - 91 minutes (1309 to go)
  • luluinca
    luluinca Posts: 2,899 Member
    Goal=1800 minutes

    Aug 1 = 45 mins.....swimming
    Aug 2 = 115 mins.....weight lifting, calisthenics and swimming
  • mariliisoun
    mariliisoun Posts: 3 Member
    Hey! I'm in as well :) My name is Mariliis and I will try to achieve 1000 minutes this month.
  • louiseyates1
    louiseyates1 Posts: 108 Member
    edited August 2015
    Hi! Newbie to this challenge..

    Aiming for 1000 mins
    1st Aug - 20 mins
    2nd Aug - 20 mins

    Will try and aim for more once my body stops being in shock!
    Doing 30 day shred and will incorporate walking and biking.
  • rezn8
    rezn8 Posts: 263 Member
    8/2 - 108 minutes, X3 Dynamix, 5.4mile trail run & 1/2 mile cool down walk
    Total = 209
  • Pooh973
    Pooh973 Posts: 62 Member
    Walked, jumped rope, step ups, and burpees
    Aug 2 - 70 mins (1239 to go)
    Feels good to get moving!
  • traceytwink
    traceytwink Posts: 538 Member
    3/8 walking 75 mins plus boxercise 45 mins total today 120 mins (1590 to go)
  • jlfuller1987
    jlfuller1987 Posts: 1 Member
    I'm in, Im Jennifer, my goal is 1000 minutes this month since I'm just getting started and new with everything
    August 2 10 minutes
    August 3 30 minutes. 40 minutes down 960 to go.
  • Dory_42
    Dory_42 Posts: 3,587 Member
    Sat 1 - 62 minutes walking
    Sun 2 - Rest day
    Mon 3 - 38 minutes swimming

    Total: 100/3000 (2900 to go)
  • louiseyates1
    louiseyates1 Posts: 108 Member
    louiseyates1 wrote: »
    Hi! Newbie to this challenge..

    Aiming for 1000 mins
    1st Aug - 20 mins
    2nd Aug - 20 mins

    3rd Aug - 20 mins

    Will try and aim for more once my body stops being in shock!
    Doing 30 day shred and will incorporate walking and biking.

This discussion has been closed.

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