August Exercise Challenge
Replies
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Aug 1 - 7th: 295 mins
Aug 8 - 14th: 411 mins
Aug 15 - 21st: 471mins
22/8 - 103 mins :: Biking & Zumba
23/8 - Rest
24/8 - 101 mins :: Biking & Zumba
25/8 - 46 mins :: Running & Swimming
26/8 - 59 mins :: Walking
Total - 1,486 mins / 1,500
Remaining - 14 mins0 -
8/23 - 6
8/24 - 38
8/25 - 51
8/26 - 46
(1550/1500)
Goal met!
0 -
Goal = 1800
Week 1 = 515
Week 2 = 445
Week 3 = 525
8/22 = 55 minutes…….walk/jog with dog 4 miles
8/23 = 100 minutes…..calisthenics, bike and strength training
8/24 = 40 minutes……..swimming
8/25 = 75 minutes……..calisthenics and strength training
8/26 = Rest Day
8/27 = 95 minutes……….calisthenics, stairs and weight lifting
Through 8/27 total = 1850/1800
Made it!!!
0 -
Week 1 (1-7) - 664 minutes
Week 2 (8-14) - 722 minutes
Week 3 (15-21) - 639 minutes
Sat 22 - Rest
Sun 23 - 109 minutes of Fencing competition
Mon 24 - 42 minutes of fitness & 83 minutes bjj
Tue 25 - 38 minutes fitness & 60 minutes technique
Wed 26 - 43 minutes fitness & 76 minutes bjj
Thu 27 - 62 minutes weights, 43 minutes fitness and 32 minutes Fencing
Total: 2613/3000 (487 to go)0 -
8/27
32 minutes- Arc Trainer
40 minutes- Spinning
1425/15000 -
Goal = 1800
Week 1 = 515
Week 2 = 445
Week 3 = 525
8/22 = 55 minutes…….walk/jog with dog 4 miles
8/23 = 100 minutes…..calisthenics, bike and strength training
8/24 = 40 minutes……..swimming
8/25 = 75 minutes……..calisthenics and strength training
8/26 = Rest Day
8/27= 95 minutes……….calisthenics, stairs and weight lifting
8/28 = 125 minutes…….calisthenics, bike, strength training and swimming
Through 8/28 total = 1975/1800
Looks like I underestimated by a little!!!
0 -
Aug 1-7: 494 minutes
Aug 8-14: 582
Aug 15-21: 156
Aug 22: 49 walking
Aug 23: 64 walking, running, yoga
Aug 24: 53 running, biking
Aug 25: 42 walking and biking
Aug 26: 70 walking, running, yoga
Aug 27: 44 walking
Aug 28: 268 barre/stretch class, walking, running, biking
1822/2000
I'm wiped out tonight! But I'm much closer to my goal!0 -
8/28
55 minutes- Running
1480/15000 -
Week 1 (1-7) - 664 minutes
Week 2 (8-14) - 722 minutes
Week 3 (15-21) - 639 minutes
Sat 22 - Rest
Sun 23 - 109 minutes of Fencing competition
Mon 24 - 42 minutes of fitness & 83 minutes bjj
Tue 25 - 38 minutes fitness & 60 minutes technique
Wed 26 - 43 minutes fitness & 76 minutes bjj
Thu 27 - 62 minutes weights, 43 minutes fitness and 32 minutes Fencing
Fri 28 - Sick day, going to have to take all weekends off
Week 3 - 588 minutes
Sat 29 - Sick day
Sun 30 - Sick day
Total: 2613/3000 (487 to go)
I won't hit my goal, but I'm happy with the numbers I achieved. I knew it was a tough ask but I wanted to aim for something tough. I still have Monday to add some more minutes and next month I see if I can hit the goal out at least get closer than I did this month!0 -
Week 1 (1-7) - 664 minutes
Week 2 (8-14) - 723 minutes
Week 3 (15-21) - 677 minutes
Week 3 - 590 minutes
Sat 29 - Sick day
Sun 30 - Sick day
Total: 2654/3000 (346 to go)
Correcting my maths...
0 -
So this month I was traveling and working most of the month. Then I started my new job. Also lost my Fitbit at the airport (but Fitbit replaced it for free!!). So I have not been tracking my numbers at all. New month starts next week so I will be more diligent.
Thank you everyone for soldiering on with my absence!! So glad all of you at least tried the challenge!0 -
8/22 - Rest day
8/23 - 27min Trail run, 18min cool down walk
8/24 - 41min X3 Yoga
8/25 - 72min BodyBeast
8/26 - 57min BodyBeast
8/27 - 76min BodyBeast
8/28 - 45min BodyBeast, 89min Trail run, 28min cool down walk
8/29 - 50min BodyBeast
Total 21020 -
August 1st - August 15th: 1300 minutes
August 16th - 120 minutes
August 17th - 40 minutes
August 18th - 40 minutes
August 19th - 40 minutes
August 20th - 60 minutes
August 21st - 180 minutes
August 22nd - 120 minutes
August 23rd - 40 minutes
August 24th - 60 minutes
August 25th - 40 minutes
August 26th - 150 minutes
August 27th - 60 minutes
August 28th - 50 minutes
August 29th - 110 minutes
Total - 2410/25000 -
Aug 1 - 7th: 295 mins
Aug 8 - 14th: 411 mins
Aug 15 - 21st: 471mins
Aug 22 - 28th: 406 mins
27th - 97 mins :: Biking & Zumba
28th - Rest (although lots of walking around town shopping)
29/8 - 98 mins :: Biking & Zumba
Total - 1,681 mins / 1,500
Crushed it!0 -
Goal = 1800
Week 1 = 515
Week 2 = 445
Week 3 = 525
8/22 = 55 minutes…….walk/jog with dog 4 miles
8/23 = 100 minutes…..calisthenics, bike and strength training
8/24 = 40 minutes……..swimming
8/25 = 75 minutes……..calisthenics and strength training
8/26 = Rest Day
8/27= 95 minutes……….calisthenics, stairs and weight lifting
8/28 = 125 minutes…….calisthenics, bike, strength training and swimming
8/29 = 40 minutes………swimming
Through 8/29 total = 2015/1800
0 -
8/29
24 minutes- Lifting
30 minutes- Zumba
1534/1500
Made my goal again! Woohoo!0 -
Goal = 1800
Week 1 = 515
Week 2 = 445
Week 3 = 525
8/22 = 55 minutes…….walk/jog with dog 4 miles
8/23 = 100 minutes…..calisthenics, bike and strength training
8/24 = 40 minutes……..swimming
8/25 = 75 minutes……..calisthenics and strength training
8/26 = Rest Day
8/27= 95 minutes……….calisthenics, stairs and weight lifting
8/28 = 125 minutes…….calisthenics, bike, strength training and swimming
8/29 = 40 minutes………swimming
8/30 = 120 minutes…….calisthenics, bike, strength training and swimming
Through 8/30 total = 2135/1800
0 -
Week 1 (1-7) - 664 minutes
Week 2 (8-14) - 723 minutes
Week 3 (15-21) - 677 minutes
Week 4 (22-28) - 590 minutes
Sat 29 - Sick day
Sun 30 - Sick day
Mon 31 - 147 minutes of swimming, fitness and karate
Total: 2801/3000
Missed goal by 199 minutes. Next month I will hit it!0 -
Goal = 1800
Week 1 = 515
Week 2 = 445
Week 3 = 525
8/22 = 55 minutes…….walk/jog with dog 4 miles
8/23 = 100 minutes…..calisthenics, bike and strength training
8/24 = 40 minutes……..swimming
8/25 = 75 minutes……..calisthenics and strength training
8/26 = Rest Day
8/27= 95 minutes……….calisthenics, stairs and weight lifting
8/28 = 125 minutes…….calisthenics, bike, strength training and swimming
8/29 = 40 minutes………swimming
8/30 = 120 minutes…….calisthenics, bike, strength training and swimming
8/31 = 40 minutes………walk/job with dog
Through 8/31 total = 2175/1800
Looks like I need to increase my goal by a little bit. Maybe 2200?
0 -
August 1st - August 15th: 1300 minutes
August 16th - August 31st: 1350 minutes
Total - 2650/2500
I made it!0 -
8/31
32 minutes- Running
26 minutes- Lifting
1592/15000 -
Well done to everyone who hit their goal. To those who missed it, well done on getting in the time you did and let's try again next month!0
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Great job everyone! I'll post the September challenge tonight!0
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Congratulations to everyone who made goal! I wasn't diligent about tracking and then I lost my Fitbit so I was way off last month. Anyway, I got a new FitBit and I am moving to a 3rd floor apartment within walking distance of work, so I will get those minutes in this month. Here's the link to the September Challenge:
http://community.myfitnesspal.com/en/discussion/10245275/september-exercise-challenge?new=10 -
Anyone want to come back for October?? It's never too late! http://community.myfitnesspal.com/en/discussion/10263864/october-exercise-challenge#latest0
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