30 daya shred

135

Replies

  • shadland2014
    shadland2014 Posts: 14 Member
    So I did day 8 level 1 this morning and so far have lost 4lbs but most importantly 6 inches from across my body. On Saturday which was day 6 I followed it up with the afternoon cardio session from 1 week shred. I don't think I am fit enough to do that every day but will be adding it in at weekends when I have more time.
  • fuelednfit
    fuelednfit Posts: 177 Member
    @shadland2014 wow impressive progress. I am really impatient to take my measurements at the end keep it up
  • shadland2014
    shadland2014 Posts: 14 Member
    Thanks @revertt2d I am taking measurements and weight weekly as am far to impatient to wait 30 days. Plus I need little results to spur me on.
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    8/1/15 Day 2 Level 2 done

    Day 3 Level 2 complete this A.M.
  • twinjamom6
    twinjamom6 Posts: 299 Member
    I'm on day 4 of level 2. It's getting easier, but man it kicks my butt! I have to say I love it though. At first I wasn't sure if it was sweat in my eyes or tears. Lol.
  • Danixkm
    Danixkm Posts: 114 Member
    Officially finished with the 30 day shred! Also completed no more trouble zones today and loved it. Lost 7 lbs and over 8 inches the last time I measured.
  • R1rainbows
    R1rainbows Posts: 129 Member
    D4 level 2 complete, it's starting to feel a little easier. Can't believe I'm almost halfway through already!
  • janejust
    janejust Posts: 10 Member
    Damn I am going to start it again tomorrow. I have only ever got up to Day 22.
  • louiseyates1
    louiseyates1 Posts: 108 Member
    Day 4 Level 1 completed this morning.

    Trying to ease myself back into exercise as I used to do insanity and tried it recently but found my muscles to be far too sore to even move the next day. Plan is to do 2 rounds of 30 day shred and then move back to insanity.

  • skinnyjeans27mfp
    skinnyjeans27mfp Posts: 10 Member
    I'm back!

    D6 level 1: complete.

    I wanted to give up but I decided not to. I want to see how much inches I'll lose :)
  • ada_w
    ada_w Posts: 5 Member
    D1 Level 1 completed!
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    Day 4 Level 2 done!
  • fuelednfit
    fuelednfit Posts: 177 Member
    D1 L2 completed. It's good to change the workout.
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 4 level 2 done. ☺
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    Day 5 Level 2 done!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    jlbrown1985 wrote: »
    Day 5 Level 2 done!

    Same here!
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    nwoodrum2011 wrote: »
    jlbrown1985 wrote: »
    Day 5 Level 2 done!

    Same here!


    Whooo hoooo!! Way to go! Keep up the good work! We're over the hump in level 2 lol!
  • fuelednfit
    fuelednfit Posts: 177 Member
    D2 L2 completed
  • talina06
    talina06 Posts: 3 Member
    I with you! I just finished the 30 day shred about a week and a half ago and then restarted. I've lost 25 lbs so far (combined with a 1300 calorie a day diet) so I'm really happy with this workout!
  • louiseyates1
    louiseyates1 Posts: 108 Member
    Day 7 Level 1 completed (never got this far last time as swapped for insanity - that's not an option yet as I'm weak from having another baby and not working out til now)
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 6 level 2 done! I can see a whole new body taking shape!
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    Day 6 level 2 done!
  • fuelednfit
    fuelednfit Posts: 177 Member
    D3 L2 done. I feel stronger.
  • twinjamom6
    twinjamom6 Posts: 299 Member
    revertt2d wrote: »
    D3 L2 done. I feel stronger.
    Day 7 level 2! And me too. I could do the squats and eye level raises with some ease today, versus day 2 and I felt like my arms were going to fall off!!
  • ceren23
    ceren23 Posts: 19 Member
    Hi everyone great job all of you!! I get so motivated when i read all about your progress. But this 30 Days shred is really hard for me. I tried to start 3 times and each time I had to stop before the tenth minute. I go to zumba twice a week so I just assumed I was not in a bad shape, I never run out of air doing Zumba. Do you have any suggestions for me? Should I just accept it is too hard and move on to something else or should i just suck it up and it will get easier? (Sorry for being a combo breaker in all your success stories :) )
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    Day 7 Level 2 Done!
  • fuelednfit
    fuelednfit Posts: 177 Member
    @ceren23 I tried many years ago and it was very hard and I quit. I would recommend you keep trying even if you have to take rest days in between and even if you pause during the workout. You will progress and eventually be able to do it completely in 30 days. Build up the strength to do it by doing it at your own pace
  • wildestian
    wildestian Posts: 188 Member
    edited August 2015
    ceren23 wrote: »
    Hi everyone great job all of you!! I get so motivated when i read all about your progress. But this 30 Days shred is really hard for me. I tried to start 3 times and each time I had to stop before the tenth minute. I go to zumba twice a week so I just assumed I was not in a bad shape, I never run out of air doing Zumba. Do you have any suggestions for me? Should I just accept it is too hard and move on to something else or should i just suck it up and it will get easier? (Sorry for being a combo breaker in all your success stories :) )

    First time I tried (3 years ago) I couldn't pass the first set of jump rope. And I suck it up and kept trying. Gosh i couldn't do more than 3 push up and I'm sure I was doing them wrong, I hated Jillian's voice and it was so frustrating, but I kept trying because It meant I was so out of shape.

    You should definitely keep trying! The best feeling is not watching the scale go down, but knowing you couldn't do 5 mins and eventually you will be able to do the 3 levels one after the other one!

    I'm looking foward to that feeling again. And I love Jillian.
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    @ceren23 I completed Jillians 30 Day Beginner Shred first. You could give that a try and build up to doing the 30 Day Shred. Definitely don't quit! It may be hard now but it will get easier as you get stronger!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    I started with The Biggest Loser Cardio Max before I started the 30DS. Maybe that will help? I just had twins in January, and I was very very out of shape. Now I am almost done with level 2 and can't wait to go to 3.

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