30 daya shred
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Day 6 level 2 done! I can see a whole new body taking shape!0
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Day 6 level 2 done!0
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D3 L2 done. I feel stronger.0
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Hi everyone great job all of you!! I get so motivated when i read all about your progress. But this 30 Days shred is really hard for me. I tried to start 3 times and each time I had to stop before the tenth minute. I go to zumba twice a week so I just assumed I was not in a bad shape, I never run out of air doing Zumba. Do you have any suggestions for me? Should I just accept it is too hard and move on to something else or should i just suck it up and it will get easier? (Sorry for being a combo breaker in all your success stories )0
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Day 7 Level 2 Done!0
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@ceren23 I tried many years ago and it was very hard and I quit. I would recommend you keep trying even if you have to take rest days in between and even if you pause during the workout. You will progress and eventually be able to do it completely in 30 days. Build up the strength to do it by doing it at your own pace0
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Hi everyone great job all of you!! I get so motivated when i read all about your progress. But this 30 Days shred is really hard for me. I tried to start 3 times and each time I had to stop before the tenth minute. I go to zumba twice a week so I just assumed I was not in a bad shape, I never run out of air doing Zumba. Do you have any suggestions for me? Should I just accept it is too hard and move on to something else or should i just suck it up and it will get easier? (Sorry for being a combo breaker in all your success stories )
First time I tried (3 years ago) I couldn't pass the first set of jump rope. And I suck it up and kept trying. Gosh i couldn't do more than 3 push up and I'm sure I was doing them wrong, I hated Jillian's voice and it was so frustrating, but I kept trying because It meant I was so out of shape.
You should definitely keep trying! The best feeling is not watching the scale go down, but knowing you couldn't do 5 mins and eventually you will be able to do the 3 levels one after the other one!
I'm looking foward to that feeling again. And I love Jillian.0 -
@ceren23 I completed Jillians 30 Day Beginner Shred first. You could give that a try and build up to doing the 30 Day Shred. Definitely don't quit! It may be hard now but it will get easier as you get stronger!0
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I started with The Biggest Loser Cardio Max before I started the 30DS. Maybe that will help? I just had twins in January, and I was very very out of shape. Now I am almost done with level 2 and can't wait to go to 3.0
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Day 8 level 2 done! Tomorrow is my off day. Then hit it again Monday!0
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Guys!!! My first weight in after 10 days of Jillian and MFP: 1 kgr under.
I know it's mostly water weight but still I'm so excited
Too bad I didn't take measurements.
Can't wait for level 2
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Day 9 level 1 completed this morning. Last day at level 1 tomorrow and I am ready for the change.0
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wildestian wrote: »Guys!!! My first weight in after 10 days of Jillian and MFP: 1 kgr under.
I know it's mostly water weight but still I'm so excited
Too bad I didn't take measurements.
Can't wait for level 2
What a great victory! That's really great!
I wish I had taken measurements too.0 -
Day 9 30DS level 2 done!0
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Day 1 Level 2 done! Feeling the burn..0
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Day 8 Level 2 done Sat 8/8
Day 9 Level 2 done this A.M.0 -
jlbrown1985 wrote: »Day 8 Level 2 done Sat 8/8
Day 9 Level 2 done this morning.
Aren't you ready for a change? I am! I wonder what level 3 holds in store for us?0 -
Took the weekend off and then came back and did Day 2 Level 2 this morning. Walking into those press ups makes me want to cry but I already feel so much better in myself.0
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shadland2014 wrote: »Took the weekend off and then came back and did Day 2 Level 2 this morning. Walking into those press ups makes me want to cry but I already feel so much better in myself.
Way to go! It was the chair squat v fly raises that killed me.0
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