August 2015 Weight Loss Challenge
Replies
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A lot of losses during the first week, keep it up Fitpeeps.0
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Name: Johanna
Age: 25
Height: 5'4
Start Weight (10th August): 154lbs
Goal Weight (1st September): 149lbs
10th August: 154lbs
15th August:
22nd August:
29th August:
1st September:0 -
Name: Andrea
Age: 30
Height: 5' 5"
Start Weight (1st August): 257.6
Goal Weight (1st September): 249.6
1st August: 257.6
8th August: 258.4
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: + 0.8
Weight lost/gained this month: +0.8
Successes/struggles this week: Struggled with eating out more than once last week, eating food with lots of sodium.0 -
Name: Marina
Age: 22
Height: 5'4"
Start Weight (1st August): 193.2
Goal Weight (31st August): 186.0
1st August: 193.2
3rd August: 189.2
10th August: 189.2
17th August:
24th August:
31st August:
Weight lost/gained this week: 0
Weight lost/gained this month: -1.0
Successes/struggles this week: Errrr well then! Not the movement I was looking for on the scale. No movement at all actually. Kind of bummed because I thought I did well this week, but on to next week!0 -
Name: A.
Age: 30
Height: 165
Start Weight (1st August): 71 kg
Goal Weight (1st September): 67 kg
1st August: 71 kg
8th August:
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
How can I get started doing this0 -
How can I get started with this0
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How can I get started with this
Welcome!
All you need to do is Copy the first post into a new 'Reply', cut out the extraneous nonsense, add your own info, and post.
You'll do the same thing each week, after you weigh in.
(I recommend that you copy your post onto a blank document on your computer, so that you don't have to hunt to find it for your next reply.)
Good luck!
E.0 -
Name:Debby
Age:44
Height:5'7
Start Weight (1st August):143
Goal Weight (1st September):139
1st August:
8th August:143
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I started birth control pills and got sick. I think this contributed to the gain. Anyway, my wedding is September 5!
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Thanks for creating this support! It has been a great help!
Name: Syreina
Age: 25
Height: 4ft 11in
Start Weight (1st August): 133.8
Goal Weight (1st August): 128
1st August: 133.8
9th August: 134.8
16th August:
23th August:
30th August:
1st September:
Weight lost/gained this week: 1lb gained
Weight lost/gained this month: 1 lb gained
Successes/struggles this week: Way toooo much food eaten.0 -
CrystalArmstrong1 wrote: »Name: Crystal
Age: 23
Height: 5'10
Start Weight (1st August): 293
Goal Weight (1st September): 280
1st August: 293
8th August: 290
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: 1st - 8th; 3 lbs.
Weight lost/gained this month:
Successes/struggles this week: Snacks!
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I'm starting a little late but here goes
Name: Karlie
Age: 32
Height: 5'7
Start Weight (1st August): 326.7
Goal Weight (1st September): 320
1st August:
8th August:326.7
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Ive been really great with my eating this week but I need to work in more activity!
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Bit late joining this one but need to get back on track after a holiday and a couple of weddings!
Here's to a great month everyone!
Name: katie
Age: 28
Height: 5'5
Start Weight (10th August): 12 st 13 lbs
Goal Weight (1st September): 12st
10 August: 12 13
17 August:
24 August:
31 August:
1st September:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: LLduds
Age: 39
Height: 5'3"
Start Weight (3rd August): 153.8 lbs
Goal Weight (1st September): 148.8 lbs
3rd August: 153.8 lbs
10th August: 152.6 lbs
17th August:
24th August:
31st August:
1st September:
Weight lost/gained this week: -1.2 lbs
Weight lost/gained this month: -1.2 lbs
Successes/struggles this week: Ran a 5K on the beach this weekend and came in 7th in my age/gender group.0 -
Name: Jenn
Age: 42
Height: 5'7"
Start Weight (1st August): 232.2
Goal Weight (1st September): 222.2
1st August: 232.2
8th August:234.8
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:+2.6
Weight lost/gained this month: +2.6
Successes/struggles this week: I really don't know. Workouts were completed consistently, logging in diary and staying within calorie intake was good. The one thing I would say is sweets. Even though I did not go over my calorie intake (like in the past) I made choices for sweets instead of a healthier choice. I'll try harder this week.0 -
Weighing in a day early as I start a new job tomorrow and will be distracted ~
Name: miinorawr
Age: 27
Height: 5ft 3 (I think)
Restart weight June15: 13st 10
Start Weight (1st August): 13st 2
Goal Weight (1st September): 12st 9 (-7lbs)
5th august: 13st 2
12th August - 13st 1
19th August - on holiday, may take scales
26th August
1st September:
Weight lost/gained this week: -1lb
Weight lost/gained this month: -1lb
Overall loss: 9lbs
Successes/struggles this week:
Struggles: * Ate way over calories a couple of days.
* Did little exercise.
Successes: received a job offer - start tomorrow
* Lost a pound - yay!
* Ordered dominos but only a small pizza and covered it in vegetables, was very tasty.0 -
Name: Kara
Age: 31
Height: 5'6"
Start Weight (1st August): 148
Goal Weight (1st September): 144
1st August: 148
8th August:148
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:0
Weight lost/gained this month: 0
Successes/struggles this week: Bad food weekend .... but didn't gain0 -
Name: germany03
Age: 39
Height: 5'3"
Start Weight (1st August): 163.2 lbs
Goal Weight (31st August): 159 lbs
1st August: vac
10th August: 163.2 lbs
15th August:
22nd August:
29th August:
31st August:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles: back from Vac and ready to drop some of these lbs
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Name: LuckyAndi
Age: 28
Height: 5' 5"
Start Weight (1st August): 199
Goal Weight (1st September): 191
4th August: 199
11th August: 197.8
18th August:
25th August:
1st September:
Weight lost/gained this week: -1.2
Weight lost/gained this month: -1.2
Successes/struggles this week: Cookout on Saturday worried me because all the food was casseroles with lots of butter and cheese, and there were BBQ ribs. I let myself eat what I wanted to, but they were small portions: just 2-3 bites worth. I struggled Sunday because I was in the "cheating" mindset, and I allowed others to influence my food choices on Monday. I was barely over (36 calories), but I knew I made the wrong choice at lunch. However, I feel like I redeemed myself on Tuesday. I walked 4.5 miles in just over an hour, and I felt amazing afterwards.0 -
Name: Jackie
Age: 25
Height: 5'5''
Start Weight (1st August): 173
Goal Weight (1st September):169
5th August: 176
12th August: 173
19th August:
26 August:
1st September:
Weight lost/gained this week: Lost 3lbs
Weight lost/gained this month: 0lbs
Successes/struggles this week: I lost the weight I gained this month- I'm really hoping I can achieve my goal by the end of August. A current struggle I'm having is late night snacking and not getting enough sleep.0 -
Thank you all and Barcelona
Name: Sunny Sacramento
Age:52
Height:5'4
Start Weight (1st August): 149.9
Goal Weight (1st September): 144
1st August:149.4
8th August:
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:.5
Weight lost/gained this month:
Successes/struggles this week:
Found 3 women for activity accountability. Tweaking diet achieving more balanced macros.
Pounds are impossible to budge with my desk job. Have added a second HIIT and more walking; and temporarily stopped Crossfit so that I could shed the pounds.
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Name: Hayley
Age: 26
Height: 5'5
Start Weight (1st August): 179lb
Goal Weight (1st September): 174lb
1st August: 179lb
8th August: 179lb
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: 0lb
Weight lost/gained this month: 0lb
Successes/struggles this week: I've more or less recovered from falling down the stairs a few weeks back, enough to exercise anyway, but managed to get a really nasty sunburn across my back and shoulders instead which is again limiting how much exercise I can do. Coupled with comfort eating, it hasn't been a very successful week.
I've been walking a lot, though, while my daughter is on school break. We often walk for several miles over the day. It's just the picnics and ice cream that is ruining the good work.0 -
August 1: 275
August 12: 271.4
Down 3.6 pounds!! I struggled with going out a few times during the last few weeks, and saying no to certain foods. But I see the scale still moved, and I kept up with my 4.5 mile walks! Woot!!!
Sorry for the late post, it's been s busy few weeks. Keep going everyone!!!0 -
Name: BlackPup
Age: 36
Height: 168cm
Start Weight (1st August):93.1kg
Goal Weight (1st September):89 kg
1st August:93.1
8th August:92.2
14th August: 90.9
22nd August:
29th August:
1st September:
Weight lost/gained this week:1.3
Weight lost/gained this month:2.2
Successes/struggles this week: went for lots of walks and stayed under calories0 -
Update 14th - I check my weight on a friday
Name: Laura
Age:27
Height:5'7
Start Weight (1st August ):163
Goal Weight (1st Sept ): 157
1st August: 163
8th August: 161
15th August: 159
22nd August:
29th August:
1st of Sept:
Weight goal for this week: 2 pounds
Currently lost 65 pounds since the 2nd of January
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Name:Connie
Age: 59
Height: 5'7
Start Weight (1st August):194.5
Goal Weight (1st September):189
1st August:194.5
7th August: 193.5
14th August:193
21st August:
28th August:
1st September:
Weight lost/gained this week: -.5 lb
Weight lost/gained this month: -1.5 lb
Successes/struggles this week:0 -
Name: Tatho Lee
Age: 22
Height: 168cm
Start Weight (1st August): 177.9
Goal Weight (1st September): 158
1st August: 177.9
8th August: 175.7
15th August: 171.9
22nd August:
29th August:
1st September:
Weight lost/gained this week: -3.8lbs
Weight lost/gained this month:0 -
Not feeling good about tomorrow's weigh in... Have exercised all week, but didn't eat so well.0
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Name: Amy
Height: 5'6
Country: USA/PA
Starting Weight: 273
Goal Weight: 263
01-Month: 273
08-Month:267
15-Month:266
22-Month:
29-Month:
01-Month:
Loss/gain for the week:-7
Loss/gain for the month so far:-8
Struggles or successes of your week:Still plugging away at the gym. only 1 lb loss this week but i know its a up and down process. gla One thing is hit my 25# loss this week.0 -
Name: Pimpa
Age: 28
Height: 5' 5''
Start Weight (1st August): 142.6
Goal Weight (1st September): 135
1st August: 142.6
6th August: 140.4
15th August: 138.6
22nd August:
29th August:
1st September:
Weight lost this week: 1.8 lbs
Weight lost this month: 4 lbs0 -
Name: Fiona
Height: 157cm
Start Weight (1st August): 63.7kg
Goal Weight (1st September): 61.2kg
1st August: 63.7kg
8th August: 63.1kg
15th August: 62.2kg
22nd August:
29th August:
1st September:
Weight lost/gained this week: -0.9kg
Weight lost/gained this month: -1.5kg
Successes/struggles this week: Upped my calories this week by 150 as I felt I wasn't eating enough as doing two or three spin classes and a body pump class. Bringing more carbs back in due to the increased exercise so diet bit more varied
Going to keep to same calories this week then maybe up them a little next week.
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