SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2015 CHALLENGE
Replies
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sufufitness wrote: »Me: 3
LNS: 1
I swear it's a struggle every night!
You're not alone! I feel it, too.
0 -
Me:5
LNS:10 -
Me: 16
LNS: 0
0 -
Thanks IamIam for the encouragement.
Just to add to the conversation about late night snacking - having anything caloric after my cut-off time just opens the floodgates to unnecessary calories and unhealthy choices. I need the discipline of this challenge to put the brakes on mindless snacking. We are all just trying to find what works for us and this works for me.
Me: 16
LNS: 00 -
Thanks IamIam for the encouragement.
Just to add to the conversation about late night snacking - having anything caloric after my cut-off time just opens the floodgates to unnecessary calories and unhealthy choices. I need the discipline of this challenge to put the brakes on mindless snacking. We are all just trying to find what works for us and this works for me.
Me: 16
LNS: 0
Yep, that's me too! Well said!
Aug 15
Me: 11
LNS: 4* yep, it was mindless!
Aug 16
Me: 12* thank goodness
LNS: 4
Good luck this week, Everyone!0 -
Me 9
LNS 70 -
These last couple of weeks has been so so crazy so I fell off the wagon big big time! I need this challenge!!!!!!!!! The scale is going the wrong way!!!!! Tonight, I'm going to start fresh, I CAN do this! Plus, I WILL catch up on all the posts, so so sorry!!!!!!0
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GrandmaJackie wrote: »These last couple of weeks has been so so crazy so I fell off the wagon big big time! I need this challenge!!!!!!!!! The scale is going the wrong way!!!!! Tonight, I'm going to start fresh, I CAN do this! Plus, I WILL catch up on all the posts, so so sorry!!!!!!
Yes, you can do it!!0 -
Day 2 08/16
Me 2
Lns 0
0 -
Day 1
Me 1
LNS 0
I took out my crochet project JUST in case!!!!!!!0 -
I know it's way past Aug. 1, but I'm joining anyway...
Me 1
LNS a big fat 0!0 -
Me: 15 *
LNS: 1
Streak: 150 -
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judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 17
ME: 7 LNS: 0 Streak: 21
Keep up the great work everyone! Enjoy your weekend.
ME: 9 LNS: 0 Streak: 23
ME: 11* LNS 0 Streak 25
ME: 13* LNS:0 Streak: 27
ME: 16* LNS: 0 Streak: 30
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!0 -
Aug 17
Me: 14*
LNS: 30 -
judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 17
ME: 7 LNS: 0 Streak: 21
Keep up the great work everyone! Enjoy your weekend.
ME: 9 LNS: 0 Streak: 23
ME: 11* LNS 0 Streak 25
ME: 13* LNS:0 Streak: 27
ME: 16* LNS: 0 Streak: 30
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!
0 -
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GrandmaJackie wrote: »Day 1
Me 1
LNS 0
I took out my crochet project JUST in case!!!!!!!
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This is my worst habit! I'll be good all day and blow it when I finally get the kids to bed. So, my cutoff time will be 9pm since we have dinner later now I have two boys doing football practices until 8. Will start tomorrow!0
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Me: 0
LNS: 17
Never too late to start.....right.....
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Me: 17
LNS: 0
I didn't sleep much last night. I'm a worrier and all my problems build up at night. And, the snacks were calling. If it wasn't for this challenge, I would have blown my good day of eating. Thanks for it!0 -
Me: 17
LNS: 0
I didn't sleep much last night. I'm a worrier and all my problems build up at night. And, the snacks were calling. If it wasn't for this challenge, I would have blown my good day of eating. Thanks for it!
Great resolve, I know it is so difficult and when I see how amazing you are doing I keep hoping I will be there one day. Congrats, you did it! I hope your worries are smaller this morning, they always seem worse at night, don't they! Take care.0 -
Me: 13*
LNS: 4
0 -
Me: 16 *
LNS: 1
Streak: 16
Still going, but some nights are definitely harder than others!0 -
Me 10
LNS 70 -
lamlam2013 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 17
ME: 7 LNS: 0 Streak: 21
Keep up the great work everyone! Enjoy your weekend.
ME: 9 LNS: 0 Streak: 23
ME: 11* LNS 0 Streak 25
ME: 13* LNS:0 Streak: 27
ME: 16* LNS: 0 Streak: 30
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!
TY!!!!0 -
judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 17
ME: 7 LNS: 0 Streak: 21
Keep up the great work everyone! Enjoy your weekend.
ME: 9 LNS: 0 Streak: 23
ME: 11* LNS 0 Streak 25
ME: 13* LNS:0 Streak: 27
ME: 16* LNS: 0 Streak: 30
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!
ME: 17 LNS: 0 Streak:32!!!! Over a full month streak! So much better than the yo yo effect. I just decided it was time to stop yo yooing? LOL is that really a word? Anyways, just sharing on the power of the mind, prayer and a great challenge/support group!
Good luck streakers!0 -
judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 17
ME: 7 LNS: 0 Streak: 21
Keep up the great work everyone! Enjoy your weekend.
ME: 9 LNS: 0 Streak: 23
ME: 11* LNS 0 Streak 25
ME: 13* LNS:0 Streak: 27
ME: 16* LNS: 0 Streak: 30
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!
ME: 17 LNS: 0 Streak:32!!!! Over a full month streak! So much better than the yo yo effect. I just decided it was time to stop yo yooing? LOL is that really a word? Anyways, just sharing on the power of the mind, prayer and a great challenge/support group!
Good luck streakers!
Correction ME: 18 LNS: 0 Streak: 320 -
Day 3 08/17
Me 3
Lns 00 -
Day 2
Me 2*
LNS 0
Streak 20
This discussion has been closed.
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