What's for supper???
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Supper tonight was a carrot, veggies {stir-fry, green beans and corn}, leftover steak, shrimp and chicken and a bowl of Black Bean + 13 Soup. Also had half of an Armenian cucumber that I remembered after I had started eating. We had an event called Death by Chocolate at the Civic Center tonight. I went really light and still logged 940 calories off that one small dessert plate.
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Nummy work lunches all this week. Low sodium Roast Beef wrapped around cheese (1/2 slice each roll) with veggies and strawberries for dessert. Delicious! The tomatoes and strawberries were from work, someone had a bumper crop and handed them out.
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I slept away the afternoon when I should have been cooking supper {only 2 hours sleep last night due to work}, so it was light and simple tonight. It was steak stir-fry, Armenian cucumber, grapes, green beans, ham, turkey, Colby Jack, Pepper Jack and Swiss on a toasted Bolillo roll and a carrot. Very good.
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Quinoa with spinach, cilantro lemon garlic shrimp skewers, grilled fish with fresh peach salsa, cottage cheese and butter brown sugar carrots0 -
These wonderful looking pics are making me feel hungry! lol - for dinner we are having chicken nibbles with salad and kumara (sweet potato), keeping it simple0
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The church group here at the Civic Center tonight brought me a plate. It was grilled chicken breast, pulled pork, baked beans, bread and a baked sweet potato. Very good.
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Grilled chicken breast; baked sweet potato; cucumber; warmed whole wheat dinner roll with butter; and corn on the cob cooked in the microwave.
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Prawn and chicken fajita.. Sautéed in garlic, chili powder, lime, cumin, and sun coco oil..
La tortilla factory tortillas 50 cal 3net carb
Greek yogurt in place of sour cream
Medium pace salsa
Diced tomatoes
Very light sprinkling of cheese
Smashed avocado with a pinch of salt and a squirt of lime and a shake of chili powder.. (My ghetto guacamole)
Watermelon slices for dessert
And if I feel naughty, a skinny cow fudge bar.. I probably will.. I burned 700 cals in the pool today.0 -
I'll take a pic when I throw it together0
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All day today I thought about cooking Spicy Tortilla soup for supper. But we went shopping this morning, and it was about 1400 before we got home and had lunch. Then I got involved in redoing some of the upstairs closets and didn't stop until it was much too late to be thinking about cooking. So I thawed some Spicy Tortilla soup from the freezer, made a ham, turkey, Colby Jack, Pepper Jack and Swiss sandwich, stirred up some steak stir-fry and sliced up a yellow squash and an Armenian cucumber out of the garden. Not too bad for a lazy man's supper.
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Tonight's dinner was cilantro lime grilled chicken with avocado salsa, quinoa with spinach, butter brown sugar carrots, cottage cheese and some home made banana peanut butter ice cream. Yum Yum!0 -
Yesterday we had an amazing venison roast with mashed potatos and corn on the cob (just ate the leftovers for lunch
) Tonight it's Taco Tuesday at our house 0 -
We had the Blountstown City election here at the Civic Center today. But sadly, the little old lady who always brings the taco soup was not a poll worker this time. So. . . . . . I thawed some 13 bean soup out of the freezer, and added mixed veggies. Also had a {canned} chicken sandwich with Pepper Jack and White American cheese, carrots, stir-fry veggies and sausage and rice. Not too bad. There is still a little chocolate left over from the Death by Chocolate event last week, so I may nibble on some of that later.
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Salmon cakes on a bed of kale and spinach, cottage cheese and broccoli cauliflower salad so good.0 -
Dinner for 2 in 20 minutes. Pretty low cal. Chicken tenderloins, unbreaded. Cook to proper temp on pan with a bit of olive oil. Add can of spicy rotel, crushed red pepper (to taste), 2 tablespoons of minced garlic, garlic powder (to taste) and salt (to taste) Cook for additional 5 minutes, stirring mixture. 63 calories in 1 can of rotel, 10 calories for 2 tbsp of minced garlic, 1/2 pound of chicken is about 350-400 cal. Add a side salad, and viola!0
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Tonight I made {a double batch of} Chipotle Tortilla Soup. Also had Armenian cucumber and toast. Very good.
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Supper was a bowl of Chipotle Tortilla soup, turkey, chicken and cheddar on a Bolillios roll, a carrot, mixed veggies and a bunch of grapes. Very good.
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Amy's vegetable lasagna on some wilted spinach.
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Zucchini Enchiladas with low carb tortillas. Yummo!!!0
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Tonight's dinner was cilantro lime chicken skewers, veggie bobs, brown rice with kale and broccoli and a little cottage cheese0 -
Supper tonight was a bowl of Chipotle Tortilla Soup, Chipotle chicken, cracked pepper turkey breast and Pepper Jack on a toasted Bolillios roll, mixed veggies, one lonely Burger King chicken fry, and Armenian cucumber, tomato and squash. And due to a long day in the garden, I was still chasing calories, so I added protein granola, sunflower seeds, pumpkin seeds, soynuts and a splash of coffee to my Bunny Tracks ice cream.
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Turkey tetrazzini meatloaf sandwich with onion, tomato, mushroom, mixed greens, cucumber, cheddar cheese and spinach dip; salad; and raspberries and concord grapes.
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