5 Week Progress Picture
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MsSquatAlot wrote: »IsaackGMOON wrote: »MsSquatAlot wrote: »IsaackGMOON wrote: »MsSquatAlot wrote: »IsaackGMOON wrote: »MsSquatAlot wrote: »Plump2FitPanaQT wrote: »There always has to be someone to try and rain on the parade
you are AMAZING girl!! Keep doing what you do!! Just had to leave my two scents 
Right? And to rain with irrelevance at that. I'll stick to my trainer (who has won national tournaments as a powerlifter lol) over someone whose lifting ability is questionable.
Thank you.
Lifting ability is questionable?
Did you not watch your own vid? :huh:
lol im out
I would LOVE to see you even deadlift 135 kiddo. Don't let the door hit ya.
ya I can deadlift 135 lol dw.
220 max
You might out lift me
But dat form...
You should tell all of these guys how awful their form is then. Especially 8 time Mr. Olympia, Ronnie Coleman. So unfortunate that these professional bodybuilders and powerlifters have no idea what they're doing.
Watch "Ronnie Coleman A hard day and a beautiful 900 POUND Barbell Deadlift" on YouTube -
https://youtu.be/u1nKWqByJTc
Watch "Bodybuilder Owns FOUR Powerlifters! Deadlift Session" on YouTube -
https://youtu.be/cl8HYnoAGbA
You were saying?
I've already seen these videos before.
But their form wasn't as bad as yours in that video.... :huh: And there is a threshold where form is bound to break down... it's inevitable.
What I was saying is; your form needs a bit of correcting in a couple of places lol.
Not sure how my deadlift stats are relevant but... sure.
You said my feet were too far apart. There are many varying stances for the deadlift. It was not a sumo stance but even if it were, that doesn't negate the fact that it was a deadlift nonetheless.
You went on to comment that I banged the weights and that is also improper. I gave you very relevant links to professionals doing exactly what I was and yet you still feel the need to attempt to ridicule me.
What exactly is your purpose on carrying on especially if you've already stated that you were "out". Stop commenting then, you're obviously upset about something to continue this despite the fact I just disproved your theory of proper form. So it's okay for their form to breakdown but not mine? LOL LOGIC!
You never specified whether it was a conventional or anything... so I assumed so.
True... they were bouncing the weights... but look at them.
Srs, I'm out.
Srs.
Good luck with that bad if you keep doing it lol0 -
IsaackGMOON wrote: »MsSquatAlot wrote: »IsaackGMOON wrote: »MsSquatAlot wrote: »IsaackGMOON wrote: »MsSquatAlot wrote: »IsaackGMOON wrote: »MsSquatAlot wrote: »Plump2FitPanaQT wrote: »There always has to be someone to try and rain on the parade you are AMAZING girl!! Keep doing what you do!! Just had to leave my two scents
Right? And to rain with irrelevance at that. I'll stick to my trainer (who has won national tournaments as a powerlifter lol) over someone whose lifting ability is questionable.
Thank you.
Lifting ability is questionable?
Did you not watch your own vid? :huh:
lol im out
I would LOVE to see you even deadlift 135 kiddo. Don't let the door hit ya.
ya I can deadlift 135 lol dw.
220 max
You might out lift me
But dat form...
You should tell all of these guys how awful their form is then. Especially 8 time Mr. Olympia, Ronnie Coleman. So unfortunate that these professional bodybuilders and powerlifters have no idea what they're doing.
Watch "Ronnie Coleman A hard day and a beautiful 900 POUND Barbell Deadlift" on YouTube -https://youtu.be/u1nKWqByJTc
Watch "Bodybuilder Owns FOUR Powerlifters! Deadlift Session" on YouTube -https://youtu.be/cl8HYnoAGbA
You were saying?
I've already seen these videos before.
But their form wasn't as bad as yours in that video.... :huh: And there is a threshold where form is bound to break down... it's inevitable.
What I was saying is; your form needs a bit of correcting in a couple of places lol.
Not sure how my deadlift stats are relevant but... sure.
You said my feet were too far apart. There are many varying stances for the deadlift. It was not a sumo stance but even if it were, that doesn't negate the fact that it was a deadlift nonetheless.
You went on to comment that I banged the weights and that is also improper. I gave you very relevant links to professionals doing exactly what I was and yet you still feel the need to attempt to ridicule me.
What exactly is your purpose on carrying on especially if you've already stated that you were "out". Stop commenting then, you're obviously upset about something to continue this despite the fact I just disproved your theory of proper form. So it's okay for their form to breakdown but not mine? LOL LOGIC!
You never specified whether it was a conventional or anything... so I assumed so.
True... they were bouncing the weights... but look at them.
Srs, I'm out.
Srs.
Good luck with that bad if you keep doing it lol
Why would I need to specify the type of lift? It's still a deadlift!
Want me to find some more videos of fat Olympic powerlifters bouncing weights too?
Bye. Finally.0 -
@MsSquatAlot I have to agree your are an awesome BEAST girl... I was wondering if I lifted hard if it would be good or not, sure wish I had you next to me as my gym buddy!!!! DAYUMMM... HIGH FIVE... Yes meal prep is what I have begun to do, I go to Planet fitness 3X week just doing 6 machines right now and 25min cardio.I have no idea how to "lift" and the trainer there does not seem to be into training... I'm mentaly training myself that it's my JOB to go to the gym...
I've lost 58 pounds so far... Let's be friends... 1 -
You are sooooo inspiring!! Congratulations!0
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Wow!!! Your torching it!! You look amazing.0
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Linnea1972 wrote: »@MsSquatAlot I have to agree your are an awesome BEAST girl... I was wondering if I lifted hard if it would be good or not, sure wish I had you next to me as my gym buddy!!!! DAYUMMM... HIGH FIVE... Yes meal prep is what I have begun to do, I go to Planet fitness 3X week just doing 6 machines right now and 25min cardio.I have no idea how to "lift" and the trainer there does not seem to be into training... I'm mentaly training myself that it's my JOB to go to the gym...
I've lost 58 pounds so far... Let's be friends...
Hehe thank you!! My husband is an amateur bodybuilder so it definitely helps having him to guide me in the gym. I was so intimidated at first. I would shoot an email or approach a manager about your training goals. I know PF isn't exactly known for lifting heavy weights but I think if you express your goals and let them know you want to avoid getting injured, someone would be happy to help you.
You are also doing fantastic!!!
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Wow0
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That is amazing!0
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Thank you again everyone
Here is my 9 week photo. I have lost 65lbs in this last 9 weeks.
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GREAT JOB!! See that! Hard work and dedication certainly does pay off! You rock :-)1
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Wow! That's great!0
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Dat a** though! Haha. Proves that lifting is good for the bootay. Way to go on your progress you look amazing.0
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Awesome! Way to go!!0
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MsSquatAlot wrote: »Thank you again everyone
Here is my 9 week photo. I have lost 65lbs in this last 9 weeks.
WOW.....9 weeks 65 pounds...WTG!!!!
You will be at ur goal weight in no time...
Damn, come get me when u work out...lol..
Congratulations on your hard work so far0 -
angel013183 wrote: »Dat a** though! Haha. Proves that lifting is good for the bootay. Way to go on your progress you look amazing.
LOL This exactly!! I do 3 different types of squats, use a glute machine and use the ankle attachments for cable workouts for the booty! Haha
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bootcamp85 wrote: »MsSquatAlot wrote: »Thank you again everyone
Here is my 9 week photo. I have lost 65lbs in this last 9 weeks.
WOW.....9 weeks 65 pounds...WTG!!!!
You will be at ur goal weight in no time...
Damn, come get me when u work out...lol..
Congratulations on your hard work so far
Thank you! My goal for the rest of the year is to hit 100lbs lost by NYE.
I would love a training parter! I've thought about becoming a personal trainer once I get closer to goal. Haha
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Wow! I am so impressed by your success so far and finds your story truly inspirational and motivational. Keep going girl!0
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Update Update Update!!!!!
13 WEEK PROGRESS!!!
Thank you to each and every one of you for your continued support and motivation, I have lost almost 80lbs now!!!!
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MsSquatAlot wrote: »Update Update Update!!!!!
13 WEEK PROGRESS!!!
Thank you to each and every one of you for your continued support and motivation, I have lost almost 80lbs now!!!!
You look AMAZING girl!! You are definitely motivating..keep up the good work!!
And that bootay!! 
sorry had to mention..makes me wanna get my squat on!! 0 -
Plump2FitPanaQT wrote: »MsSquatAlot wrote: »Update Update Update!!!!!
13 WEEK PROGRESS!!!
Thank you to each and every one of you for your continued support and motivation, I have lost almost 80lbs now!!!!
You look AMAZING girl!! You are definitely motivating..keep up the good work!! And that bootay!! sorry had to mention..makes me wanna get my squat on!!
LOL!!!! Thank you!!! I do a lot of work on it haha. Hack squats, front and regular squats, leg curls (laying and regular) hip abduction, etc etc. You name it, I do it. Haha
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