5'8-5'11 women before/after pics?
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Tall Girl Bump0
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I am a little over 5 ft 8. I am in low 160s15 -
Looking good, @Michelepiper940!!0
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5'9 here...lurking for now...just started my journey late April. Thank you ladies for your inspiration0
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@nerdgirlinlv feel free to add me if you'd like ~ I have other tall friends and I love watching the progress and getting inspiration!0
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Thanks for the motivation all!0
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michelepiper940 wrote: »
I am a little over 5 ft 8. I am in low 160s
Great job. You look much younger.
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I'm 5'9" I've lost 10lb between these 2 pics I'm 164 on the left and 154 on the right I've also gained half inch in height due to better posture and I've lost 4" off waist. I'm still going6 -
natlierees wrote: »I'm 5'9" I've lost 10lb between these 2 pics I'm 164 on the left and 154 on the right I've also gained half inch in height due to better posture and I've lost 4" off waist. I'm still going
Yea! You are doing an amazing job!0 -
Bump.0
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All of you look amazing! keep it up!0
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greenfirearm wrote: »
I started off exercising 5 times a week for at least 20 mins, then slowly upped my workouts to 40 mins to an hour. I've recently got a new job so workouts have taken a bit of a back burner but I still make sure I workout on days off, so at the moment my exercise plan is about an hour 3 times a week. I use FitnessBlender and their Youtube channel, and started with the beginner workouts etc (so difficulties 1 and 2).
Sorry for the long post but it's kinda hard to sum up so many lifestyle changes and still keep it concise haha. Hope this helps
Have you sent your pics to Kelli and Daniel? It's amazing the progress you've made, and made me want to get back on with their fitness plans. Thanks!
No I hadn't even thought of it to be honest! I may well do once I've hit my goal weight I definitely owe them a lot for keeping me motivated with such awesome exercise videos0 -
bump!0
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Asher_Ethan wrote: »
5'9" 164 in the first one 149 in the second.
@Asher_Ethan you look fantastic, are you lifting heavy? Great abs!0 -
Pegasus1227 wrote: »Hello
I'm new--& this entire thread has me SO pumped!!! Proud of all of you!!!
CW: 227
Height: 5'8"
Goal:145-150
Anyone want to be MFP friends--lwt me know!
CW 221
5'8
Goal 1500 -
Asher_Ethan wrote: »
5'9" 164 in the first one 149 in the second.
@Asher_Ethan you look fantastic, are you lifting heavy? Great abs!
@Clarewho Oh yes. I wish I would have started lifting heavy in the beginning.
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I'm just starting out at 5'8" and 216 lbs. Down to 207 as of now. Goal is 155lbs0
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shizmcnally wrote: »I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:
Can you share your routine pls0 -
saving this for later as I cannot get pictures to load on my computer lol1
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shizmcnally wrote: »I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:
you look great! Can i add you?0 -
mousie1973 wrote: »shizmcnally wrote: »I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:
you look great! Can i add you?
Thank you! Sure!0 -
shizmcnally wrote: »I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:
Can you share your routine pls
I eat 1200 calories a day and walk at least 10,000 steps. Not much else to it for me!
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shizmcnally wrote: »shizmcnally wrote: »I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:
Can you share your routine pls
I eat 1200 calories a day and walk at least 10,000 steps. Not much else to it for me!
Great transformation. I just started walking 10,000 steps a day and it is not easy! Good for you!1 -
fanncy0626 wrote: »shizmcnally wrote: »shizmcnally wrote: »I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:
Can you share your routine pls
I eat 1200 calories a day and walk at least 10,000 steps. Not much else to it for me!
Great transformation. I just started walking 10,000 steps a day and it is not easy! Good for you!
Thank you! Definitely takes a lot of effort to hit 10k everyday! But worth it!0 -
@rbotlove great work! I can see the loss in your arms, belly and your cheekbones!0
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