Whats your GOAL or current weight range?
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Replies
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5"2
SW: 168-175ish
CW: Somewhere in the 140's
GW: 115-125, whichever one gives me a 70 cm waist.0 -
5'0 current weight is 129. Want to be at 115lbs!0
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5' 2.75" 128-132lbs goal - current 164lbs0
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I am 4'11"
SW 150
CW 108
GW 1050 -
I'm 46, 5'10 and currently around 196lbs. Been down to 190, which felt good and been back up over 200, which does not feel good. I would be good back at 190lbs, but I still have it in my mind to get down in the 180 range just to see how that feels. I am not in any hurry to make massive sacrifices with my quality of life though so it is a slow process overall.0
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I am 5'4"
SW 196
CW 145
GW 120-125
I have been plateaued/maintaining for a couple of months, mostly because I needed a break. But I am ready to start again and get to the middle range of my BMI.0 -
5'7
SW 183
CW 136
GW 136
Maintaining 6 months now.
Range 135-139. And not one pound more !0 -
5'5 I'm currently 230 lbs. My end goal is 130 lbs, however, my goal right now is to reach 190 lbs by the end of February.0
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5'9"
W in high school 135
all time high W 191
SW on MFP 176
CW 157
GW 150
And my other goal is to go from a 35" waist to 32". And I may have to hit 140 to get to a 32" waist. We shall see.0 -
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5'6", 43 yo
SW 200
1st GW 185
2nd GW 165
Final GW 145
CW 139-145 maintaining for 3 months so far.
I haven't been this weight since I was 19 yo and a Freshman in college when I gained my "freshman 15". I never dreamed I would ever get down to this weight. The crazy part is that I'm so much more fit now than I was back in college (better BF%, endurance, etc).0 -
160 pounds and second day done nothing yet0
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Current: 151.8
Goal: 130-1350 -
5ft 4
SW. 283.3
CW 254
GW 1450 -
I'm 5ft 1 my goal 120-125 lbs . My starting weight is 135lbs and I'm presently 130.4lbs0
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5'2
SW 146
CW 135
GW 1300 -
I'm 5'1
My goal weight was 100 pounds but I was having a hard time losing anymore weight and so I stayed at 104.
So I started maintenance and I feel comfortable between 104 & 110.
But I have a really hard time eating all of my maintenance calorie1 -
My goals is 145. I'm 5'2 and 153 now. I started at 204.
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xKoalaBearx wrote: »5'6", 43 yo
SW 200
1st GW 185
2nd GW 165
Final GW 145
CW 139-145 maintaining for 3 months so far.
I haven't been this weight since I was 19 yo and a Freshman in college when I gained my "freshman 15". I never dreamed I would ever get down to this weight. The crazy part is that I'm so much more fit now than I was back in college (better BF%, endurance, etc).
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I'm in the same situation. I've maintained for a year now. Really hard to do.0
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