Skip to content
  • Register
    • We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

    SAY "NO" TO LATE NIGHT SNACKING IN SEPTEMBER 2015

    1…34689…17

    Replies

    • Posts: 61 Member
      Cool!!!
    • Posts: 1,264 Member
      Me: 4
      LNS: 1
      Streak: 1
    • Posts: 37,325 Member
      Day 7

      Me: 7*
      LNS: 0
      Steak: 7

      Sept. goals
      1. Lose 10 pounds
      2. Make only eat fruit after 7:30.
      3. I will not eat after 7:30 at night.
    • Posts: 37,325 Member
      WalkerPop wrote: »
      Me: 6* …
      LNS: 0 …
      Streak: 6 … (36 overall) …

      Wowwwwwwwwww!!!!!!!!
    • Posts: 20 Member
      Me: 2
      LNS: 0

      Goal: no excessive after dinner snacking. Today was pita chips, roast beef, cheese and 5 m&m's. Not bad. :)
    • Posts: 76 Member
      Me:7
      LNS:0
    • Posts: 1 Member
      This is a great idea! I'm down fall is the late night snack. I want to beat this and live to an old healthy age and loose a stone. No late night snacking chocolate. Only fruit!
    • Posts: 717 Member
      Me: 6
      LNS: 1*
      Streak: 0

      ...sigh...

      I went hiking out of town and planned all my food for the day, but didn't get in some snacks before dinner. So, on the way home around 10, I was hungry again because I'd only eaten around 1,100 calories for the day (aiming for 1,490). So, I ate those planned snacks, and then a few macadamia nuts when I reached home. I'm still pretty happy with last week's results. MUCH improved over the past couple of months. Here's to a new week long streak!
    • Posts: 903 Member
      Me: 7*
      LNS: 0

      :)
    • Posts: 3 Member
      I'm in for this! I find drinking a flavoured decaff coffee or tea helps with the craving!
    • Posts: 436 Member
      Me: 7* …
      LNS: 0 …
      Streak: 7 … (37 overall) …

      Welcome to the many new faces! We're glad you've joined us. More voices are encouraging to all of us. And accountability is essential to all of us. (It's pointless to lie to us, but delusional to lie to yourself!)

      It's important to me to know I'm not the only one with this…compulsion. When I'm tired, I'm most vulnerable. When no one else is around and I let down my guard, the compulsion is strongest. It never occurred to me how common a struggle this is, until I stumbled on this thread a month ago.

      Thank you to everyone for your encouragement and transparency. Keep on…taking one day at a time!
    • Posts: 13,342 Member
      Me: 1
      LNS: 0 (go me, first thats happened in ages!)
      Streak: 1 (early days but I'm loving the accountability)
    • Posts: 58 Member
      edited September 2015
      Ok. I'm in. this will be a really hard Challenge for me. Late night snacking is what prevents me from losing weight. I have the exercise, water, etc. down. It's all the extra calories at night that keep me where I am. Here we go:
      No food after 8pm S,M,T,TH,F
      No food after 9pm W and Sa
      Just starting today Sept 8th. I would like to lose 5 lbs by Oct 1st.
    • Posts: 12 Member
      Me: 6
      LNS: 0
      Streak: 6

      So far, so good! Partly because I'm on a weird schedule and eating a fairly late dinner, so I have no need for late night snacking, but knowing that I'm coming in here to keep accountable is helping.
    • Posts: 85 Member
      Two days in:
      Me: 1
      LNS: 1
      :/
    • Posts: 1,369 Member
      Me: 6
      LNS: 1

      #winning
    • Posts: 29 Member
      Me 5*
      LNS 2
    • Posts: 5 Member
      Omg... this is me every damn nite
    • Posts: 12 Member
      My snacking is worse late afternoon/early evening. But love this thread!
      So here goes:
      Me: 1
      LNS: 0
      Streak: 1
    • Posts: 2,170 Member
      Me: 6*
      LNS: 1
    • Posts: 10 Member
      Me: 5* - LNS: 3
    • Posts: 475 Member
      Me: 8* - LNS: 0
      KEEP IT UP EVERYONE!! remember your GOALS. log every LNS, no hiding.
    • Posts: 5 Member
      Me: 1
      LNS: 0
      Streak: 2
    • Posts: 2,569 Member
      Thanks for the great group. I am not eating after dinner since sept 1.
      Me: 8days
      Lns:0
      Successful strategy for me has been
      1. Once dishes are washed after dinner i have a relaxing soak in the tub reading trashy magazines.
      2. Flossing and brushing teeth.
      3. Logging in my calories, even the little nibbles.
      4. Read more threads on mfp

      thanks, karen
    • Posts: 975 Member
      me: 5* LNS:2 streak: 2!
    • Posts: 975 Member
      klanders30 wrote: »
      Thanks for the great group. I am not eating after dinner since sept 1.
      Me: 8days
      Lns:0
      Successful strategy for me has been
      1. Once dishes are washed after dinner i have a relaxing soak in the tub reading trashy magazines.
      2. Flossing and brushing teeth.
      3. Logging in my calories, even the little nibbles.
      4. Read more threads on mfp

      thanks, karen

      thank you for sharing your success strategies :) I'm off to find some trashy magazines :wink:
    • Posts: 717 Member
      Me: 7*
      LNS: 1
      Streak: 1! :smile:
    • Posts: 14 Member
      So hard for me since I work till late every night but I'll try it. Better late than never: :)
      Me: 1*
      LNS: 0
      Streak: 1
    • Posts: 1,264 Member
      Me: 5
      LNS: 1
      Streak: 2
    • Posts: 20 Member
      Me:3
      LNS:0

      Streak:3
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories