Lifting

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2

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  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
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    I did 3 x 65 kilos (143 pounds) a little while ago. I'd like to get to 100k - even if only the one rep :smile:

    I will eventually!
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    edited September 2015
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    Easy 315x10 today. Current goal is 500x1. Then I'll set a new one.

    @Eatnliftiron subbed on YT.
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
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    I'm happy as a pig in poo! 60kgs!!! I know it's not as much as you guys but Yaaayyyyyy!!!!
  • G33K_G1RL
    G33K_G1RL Posts: 283 Member
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    mrsfitzyv8 wrote: »
    I'm happy as a pig in poo! 60kgs!!! I know it's not as much as you guys but Yaaayyyyyy!!!!

    Also 60 kgs (x7)! Very close to deadlifting bodyweight goal (~75 kg depending on weightloss, lol).
  • DoogCampbell
    DoogCampbell Posts: 53 Member
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    New PR yesterday 385 (175kg)x 2 after hitting 380x 5 reps. I never attempt a max lift but that's the most I've managed. Goal is to try and get to 400lbs by christmas.
  • lisalsd1
    lisalsd1 Posts: 1,521 Member
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    I pulled 235lbs about 3 inches off the ground last week. I think I can get it by the end of the month.
  • oh_happy_day
    oh_happy_day Posts: 1,138 Member
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    Last time I tried a one rep max was last year and it was about 254lbs.
  • McCloud33
    McCloud33 Posts: 959 Member
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    340x5 this morning...haven't done a 1RM on it since Christmas where I was at 405. Went on a cut, hurt my back and now working my way back up.
  • nordlead2005
    nordlead2005 Posts: 1,303 Member
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    I finally got form down and am now up to 205lb 1x5 and it feels light. I'm squatting 240lb 5x5 so I expect the deadlift to go right by with time.
  • CasperNaegle
    CasperNaegle Posts: 936 Member
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    I don't max on anything, but I lift heavy always trying to stay within 4-6 reps. When I can hit 6 reps, I increase weight. Working out with 230 on the deadlift right now.
  • jessef593
    jessef593 Posts: 2,272 Member
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    250x8-10 for sets, last time I tried 275x5 for one set. Never really wanted to try and Max it out.
  • shor0814
    shor0814 Posts: 559 Member
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    430x7 is my best. My goal is 500 or so by the end of the year. Not really ready to test my 1RM until closer to December.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    shor0814 wrote: »
    430x7 is my best. My goal is 500 or so by the end of the year. Not really ready to test my 1RM until closer to December.

    Nice! I'd imagine you'd be over 500 with 430x7.
  • yusaku02
    yusaku02 Posts: 3,476 Member
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    315lbs (~143kg) as of July-August.

    Hopefully around 400 (181kg) by the end of the year :)
  • droidgreg30
    droidgreg30 Posts: 3 Member
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    Just did 285 for 1 rep last night after a long period of not lifting/working out. Up from my previous max of 275 (year ago).
  • boogiewookie
    boogiewookie Posts: 206 Member
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    haha I was pretty proud of where I am until I read the comments lol. I think my 1rm is a little over 200lbs. I hit 200x2 a little bit ago. hopefully its gone up since then but I haven't tested it in a few weeks.
  • LiveLoveLift48
    LiveLoveLift48 Posts: 379 Member
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    I dont find traditional deadlifts that you are referring to enjoyable so i tend to stick to the stiff leg cable deadlifts ( 95 lbs) or dumbell single leg variety.
  • deluxmary2000
    deluxmary2000 Posts: 981 Member
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    Uggh - been stalled at 135 for awhile:( At this rate my squat is going to surpass my deadlift pretty soon. I don't know why I have so much trouble with it.
  • beatua1
    beatua1 Posts: 98 Member
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    285 2x5 this week, was moderately difficult. Have never done a 1RM. Still ramping up at 20lb / week. Will probably reduce to 10lb / week soon as it is getting more difficult.
  • juliewatkin
    juliewatkin Posts: 764 Member
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    I hit 145kg in July.

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