September Exercise Challenge

24

Replies

  • luluinca
    luluinca Posts: 2,899 Member
    Goal 2200 minutes

    Week 1 = 330 minutes

    9/08 = 80 minutes………….calisthenics and strength training

    410/2200
  • Regine519
    Regine519 Posts: 10 Member
    I pledge to do 1,000 minutes for the month of September. This is my first month of tracking my exercise. How is everyone keeping tack of the minutes?
  • lisa2219
    lisa2219 Posts: 85 Member
    lisa2219 wrote: »
    Goal: 1500 minutes

    9/01 - 45 min Exuro Express (circuit training class)
    9/02 - 45 min Exuro Express
    9/03 - 45 min Exuro Express
    9/04 - Rest

    Total: 135/1500
    Remaining: 1365

    9/05 - 60 min Exuro Full Body
    9/06 - Rest
    9/07 - 60 min Exuro Full Body
    9/08 - 60 min Exuro Full Body

    Total: 315/1500
    Remaining: 1185
  • faithan84
    faithan84 Posts: 717 Member
    faithan84 wrote: »
    Sept 1-7: 592 minutes

    Sept 8: 61 walking and running

    653/2000 (1347 to go!)
  • hollyelise68
    hollyelise68 Posts: 96 Member
    I am in! I commit to 1000 fom today through the end of the month.

    9/8 T25 for 30 minutes.

  • Dory_42
    Dory_42 Posts: 3,578 Member
    Well, 3000 minutes is not going to happen this month or next... Knee surgery next Friday with about a month recovery.

  • luluinca
    luluinca Posts: 2,899 Member
    CaptainBoing wrote: »
    Well, 3000 minutes is not going to happen this month or next... Knee surgery next Friday with about a month recovery.

    Oh no..............take care and recover quickly!!!!

    I won't be around until next Monday but I'll keep track of my minutes and fill them in then.....off to CO!!!

    Stay strong everyone!!!

  • lisa2219
    lisa2219 Posts: 85 Member
    Sept. 1-5: 195 min.

    9/06: Rest
    9/07: 60 min. - Exuro Full Body
    9/08: 45 min. - Exuro Express
    9/09: 45 min. - Exuro Express

    Total: 345/1500
    Remaining: 1155
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    Week 1 (Sep 1- 7): 242 mins

    Sep 8 - Rest
    Sep 9 - 40 mins :: Run

    Total - 282 / 1,500 mins
    Remaining - 1218 mins
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    Regine519 wrote: »
    I pledge to do 1,000 minutes for the month of September. This is my first month of tracking my exercise. How is everyone keeping tack of the minutes?

    Hey, it depends on what works for you really. You could use pen & paper, a spreadsheet, a fitness tracking app such as strava/runkeeper/fitbit, or any other method you use currently. Alternatively if you are only doing it for this challenge you can simply record it directly here in this discussion.

    Good luck!
  • faithan84
    faithan84 Posts: 717 Member
    faithan84 wrote: »
    Sept 1-7: 592 minutes
    Sept 8: 61 walking and running

    Sept 9: 43 walking, running, and body weight exercises

    696/2000 (1304 to go!)
  • UmMasud
    UmMasud Posts: 18 Member
    UmMasud wrote: »
    This looks good. I really need a kick up the backside when it comes to exercise as I'm always putting it off to the end of the day and then too tired to do anything. I respond well to challenges and group support so hopefully this is exactly what I need.

    In the 25 days left of September I will commit to 1500 minutes of exercise. That's 60 mins a day at least.

    Well, not had such a promising start, unfortunately. Really need to fix a time to exercise early in the day so I don't postpone and then feel too tired.

    Day 1: 30 mins
    Day 2: 0
    Day 3: 20 mins
    Day 4: 45 mins
    Day 5: 0
    Day 6:

    Only 90 mins so far. Should have done at least 300 so far. Need to get off my backside and push myself!
  • lisa2219
    lisa2219 Posts: 85 Member
    Sept. 1-5: 195 min.

    9/06: Rest
    9/07: 60 min. - Exuro Full Body
    9/08: 45 min. - Exuro Express
    9/09: 45 min. - Exuro Express
    9/10: 45 min. - Exuro Express

    Total: 390/1500
    Remaining: 1110
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    Week 1 (Sep 1- 7): 242 mins

    Sep 8 - Rest
    Sep 9 - 40 mins :: Run
    Sep 10 - 101 mins :: Biking & Zumba

    Total - 383 / 1,500 mins
    Remaining - 1,117 mins
  • UmMasud
    UmMasud Posts: 18 Member

    Day 1: 30 mins
    Day 2: 0
    Day 3: 20 mins
    Day 4: 45 mins
    Day 5: 0
    Day 6: 60 mins
    Day 7: 150 mins

    Total: 305/1500.
    Most of you attempting for 1500 have done more than me atm. But I've got myself a fit bit today :). I'm hoping that'll change things.
  • faithan84
    faithan84 Posts: 717 Member
    faithan84 wrote: »
    Sept 1-7: 592 minutes
    Sept 8: 61 walking and running
    Sept 9: 43 walking, running, body weight exercises

    Sept 10: Rest
    Sept 11: 93 walking, running, weight training, yoga

    789/2000 (1211 to go!)
    UmMasud wrote: »
    Day 1: 30 mins
    Day 2: 0
    Day 3: 20 mins
    Day 4: 45 mins
    Day 5: 0
    Day 6: 60 mins
    Day 7: 150 mins

    Total: 305/1500.
    Most of you attempting for 1500 have done more than me atm. But I've got myself a fit bit today :). I'm hoping that'll change things.

    The biggest thing is that you keep moving forward! Even if you don't reach your goal, you've still made positive progress! Go you!
  • faithan84
    faithan84 Posts: 717 Member
    Sept 1-7: 592 minutes
    Sept 8: 61 walking and running
    Sept 9: 43 walking, running, body weight exercises
    Sept 10: Rest
    Sept 11: 93 walking, running, weight training, yoga
    Sept 12: 60 walking

    849/2000 (1151 to go!)
  • lisa2219
    lisa2219 Posts: 85 Member
    Sept. 1-5: 195 min.

    9/06: Rest
    9/07: 60 min. - Exuro Full Body
    9/08: 45 min. - Exuro Express
    9/09: 45 min. - Exuro Express
    9/10: 45 min. - Exuro Express
    9/11: Rest
    9/12: 60 min. - Exuro Full Body

    Total: 450/1500
    Remaining: 1050
  • lisa2219
    lisa2219 Posts: 85 Member
    Sept. 1-5: 195 min
    Sept. 6-12: 255

    9/13: 25 min. - short one mile hike
    9/14:
    9/15:
    9/16:
    9/17:
    9/18:
    9/19:

    Total: 475/1500
    Remaining: 1025
  • faithan84
    faithan84 Posts: 717 Member
    faithan84 wrote: »
    Sept 1-7: 592 minutes
    Sept 8: 61 walking and running
    Sept 9: 43 walking, running, body weight exercises
    Sept 10: Rest
    Sept 11: 93 walking, running, weight training, yoga
    Sept 12: 60 walking

    Sept 13: 136 walking, running, hiking

    985/2000 (1015 to go!)
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    Week 1 (Sep 1- 7): 242 mins

    Sep 8 - Rest
    Sep 9 - 40 mins :: Run
    Sep 10 - 101 mins :: Biking & Zumba
    Sep 11 - Rest
    Sep 12 - 95 mins :: Biking & Zumba
    Sep 13 - Rest

    Total - 478 / 1,500 mins
    Remaining - 1,022 mins
  • luluinca
    luluinca Posts: 2,899 Member
    Goal 2200 minutes

    Week 1 = 330 minutes

    9/08 = 80 minutes………….calisthenics and strength training
    9/09 = Travel Day
    9/10 = 60 minutes walking
    9/11 = 60 minutes walking
    9/12 = 75 minutes hiking in mountains
    9/13 = 120 minutes walking
    9/14 = 30 minutes swimming

    14 Day total = 755/2200

    I’m pretty far behind my goal but hope to make up for it now that I’m home again.
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    Week 1 (Sep 1- 7): 242 mins

    Sep 8 - Rest
    Sep 9 - 40 mins :: Run
    Sep 10 - 101 mins :: Biking & Zumba
    Sep 11 - Rest
    Sep 12 - 95 mins :: Biking & Zumba
    Sep 13 - Rest
    Sep 14 - 161 mins :: Biking, Zumba & Badminton

    Week 2 (Sep 8-14): 397 mins

    Total - 639 / 1,500 mins
    Remaining - 861 mins
  • faithan84
    faithan84 Posts: 717 Member
    faithan84 wrote: »
    Sept 1-7: 592 minutes
    Sept 8: 61 walking and running
    Sept 9: 43 walking, running, body weight exercises
    Sept 10: Rest
    Sept 11: 93 walking, running, weight training, yoga
    Sept 12: 60 walking
    Sept 13: 136 walking, running, hiking

    Sept 14: 70 walking and running

    1055/2000 (945 to go!) Halfway there!
  • luluinca
    luluinca Posts: 2,899 Member
    Goal 2200 minutes

    Week 1 = 330 minutes
    Week 2= 425 minutes

    9/15 = 90 minutes…………calisthenics, bike and weight lifting

    15 Day Total = 845/2200
  • faithan84
    faithan84 Posts: 717 Member
    faithan84 wrote: »
    Sept 1-7: 592 minutes
    Sept 8-14: 463 minutes

    Sept15: 57 walking and biking

    1112/2000 (888 to go!)
  • faithan84
    faithan84 Posts: 717 Member
    faithan84 wrote: »
    Sept 1-7: 592 minutes
    Sept 8-14: 463 minutes
    Sept 15: 57 walking and biking

    Sept 16: 61 minutes walking

    1173/2000 (827 to go!)
  • luluinca
    luluinca Posts: 2,899 Member
    Goal 2200 minutes

    Week 1 = 330 minutes
    Week 2= 425 minutes

    9/15 = 90 minutes………….calisthenics, bike and weight lifting
    9/16 = Rest Day
    9/17 = 100 minutes…………..calisthenics, strength training, rowing machine and bike

    17 Day Total = 945/2200
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    Week 1 (Sep 1- 7): 242 mins
    Week 2 (Sep 8-14): 397 mins

    Sep 15 - Rest
    Sep 16 - Rest
    Sep 17 - 93 mins :: Biking & Zumba

    Total - 732/ 1,500 mins
    Remaining - 768 mins

    Very lazy mid-week unfortunately but nevermind...
  • luluinca
    luluinca Posts: 2,899 Member
    Goal 2200 minutes

    Week 1 = 330 minutes
    Week 2= 425 minutes

    9/15 = 90 minutes………….calisthenics, bike and weight lifting
    9/16 = Rest Day
    9/17 = 100 minutes…………..calisthenics, strength training, rowing machine and bike
    9/18 = 95 minutes…………….calisthenics, strength training and rowing machine

    18 Day Total = 1040/2200

    I'm still pretty far behind but hopefully I'll be able to make some time up next week!

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