Appetite suppressants
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xnabnana
Posts: 6 Member
Does anyone know of any effective appetite suppressants out there?
If you don't agree with the use of these, spare me the lecture and move along. Thank you!
If you don't agree with the use of these, spare me the lecture and move along. Thank you!
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I see you've read these boards before lol
Coconut oil and biotin are suppressants and work with increasing metabolism- so I've read. I've been taking them both- can't say I notice a huge difference. Also using powdered psyllium husk mixed in 8 oz water 30 mins before each meal fills you up. The substance expands in your gut and binds to fat which gets eliminated . It does cause bloating in the beginning but I can say- it does help with appetite suppression.0 -
During comp prep I use Garcinia Cambogia. It doesn't suppress my appetite completely but it helped take the edge off. You need to take it about 30 -40 minutes prior to eating.0
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Ironmaiden4life wrote: »During comp prep I use Garcinia Cambogia. It doesn't suppress my appetite completely but it helped take the edge off. You need to take it about 30 -40 minutes prior to eating.
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Dr's can prescribe meds to suppress your appetite if you are obese and at risk for other complications. There are side effects with most drugs- I personally get scared of the book of side effects - I try herbal supplements and changing some things in my diet. Fiber takes longer to be digested- so you feel fuller longer. Fats also satisfy your hunger longer.0
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Wow two flags in four posts. Water is my best appetite suppressor. Drink lots and lots of water. You'll also burn more calories running to the bathroom.0
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Does anyone know of any effective appetite suppressants out there?
If you don't agree with the use of these, spare me the lecture and move along. Thank you!
It's all snake oil. SMH. I'm here to tell you can't tell anyone here not to comment. It doesn't work like that. Sorry.
Let me reiterate, it's all crap. It teaches you nothing about maintaining your weight for life.0 -
Erm- accidentally reported the thread as abuse. While I don't exactly think much of appetite suppressants, this isn't an abusive thread.
Sorry!!0 -
W-o-w
I think I missed something here. Flags?! Talking about appetite suppressants is not allowed or something?0 -
Lol0
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It happens0
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That'll teach me to imbibe and surf at the same time. Sigh.0
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The threat of my calorie count going from green to red is appetite suppressant enough for me.0
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W-o-w
I think I missed something here. Flags?! Talking about appetite suppressants is not allowed or something?3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders
a) Posts intended to promote potentially unsafe or controversial weight loss products or procedures, including non-medically prescribed supplements or MLM products will be removed without warning.
This community guideline may have something to do with it.
The best appetite suppressant with no negative side effects is WATER. Full your belly with hydration and you'll be less hungry. Sometimes our bodies think they are hungry when they are actually thirsty.
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Just going to leave this here:
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Interesting- thanks0
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