My fitness pal is the key! See pics! Total transformation
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Awesome - you look like a completely different person!
Do people you have not seen for a while recognize you now?0 -
What an inspiration. Great job!0
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Absolutely fantastic. You look amazing, and you are and inspiration.0
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Wow.. Congratulations on your success, you look so good! Thanks for the motivation you give me and others!0
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Fabulous and inspirational!0
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Even though its not addressed to me I wanted to comment on this. There is absolutely nothing wrong with losing a pound or two a week. That is a perfectly normal amount. Try to remember that the weight didn't come on over night and it wont come off that quickly either. Also,a slower loss is better. it gives your body time to adapt to the changes and your much more likely to sustain your weight loss. Yes, it may be a long road, but time is going to pass either way. Every single pound that you lose is a pound less than you weighed before.
A message I need to keep front and center at all times!
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So awesome, I am really struggling, I have 100 pounds to lose and take a step forward then go backwards. You are an inspiration to me.0
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You look amazing!!!!!!!!!0
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Awesome!0
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OMG!!! You look GREAT.0
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Hi guys! Thank you all ladies! No surgery for the weight loss ! No skin removal either ( I embrace my loose skin!) it is tightening up though through slower weight loss and lifting free weights! The before pic was taken Jan 2014 and my weight was 350lbs! My new photo I am 179lbs!
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sarahhippo2014 wrote: »You look amazing - I'm only losing 1-2 lb a week so feel a bit disheartened the road ahead seems so long, how long did it take and what was you avg weekly loss thanks -
Even though its not addressed to me I wanted to comment on this. There is absolutely nothing wrong with losing a pound or two a week. That is a perfectly normal amount. Try to remember that the weight didn't come on over night and it wont come off that quickly either. Also,a slower loss is better. it gives your body time to adapt to the changes and your much more likely to sustain your weight loss. Yes, it may be a long road, but time is going to pass either way. Every single pound that you lose is a pound less than you weighed before.
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you look fantastic
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For sure in top three body transformations I've seen so far.
You look awesome!0 -
Wow, what an inspiration! That is amazing.0
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Woman I just don't have any words that could describe enough how hot and gorgeous you look !! Please go and enjoy and live life the way it is suppose to be live #CheersToYou0
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*jaw dropping* nice work!!0
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You look wonderful and so happy. Congrats on your accomplishment!0
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Stunning!0
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Congrats on a healthier and happier you!0
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