Inches for Independence and 15 by Fireworks! JOIN US!!
Replies
-
Make sure you vote!
On what?
I was going to ask the same thing.
what are we to vote on insky?0 -
Make sure you vote!
On what?
I was going to ask the same thing.
what are we to vote on insky?0 -
No change this week :-/ . I guess thats better than a gain.0
-
Make sure you vote!
On what?
I was going to ask the same thing.
what are we to vote on insky?
It might be another challenge she's doing?0 -
No loss for me but then again no gain
Hope everyone has a good week0 -
Make sure you vote!
On what?
I was going to ask the same thing.
what are we to vote on insky?
Sorry, I was not paying attention and meant to post that on the cooking challenge. Which you guys should totally vote at.
http://www.myfitnesspal.com/topics/show/251455-cooking-challenge-coconut0 -
162.2 this week. Up a pound. *sigh*0
-
SOrry I didn't post last week. It was kind of crazy!
I weighed myself on Monday and I weighrd ..., 232!
Yeah me! Down 4 pounds from 5/23!0 -
I gained .8 pounds. UGH.0
-
Lost 1 pound this week! woo hoo!
Down to 217.5
OMG!!! My BMI IS FINALLY out of the 40's!!!! WOOO HOO!!!!!!!!!!!!!!!!!!!!!!0 -
I weighed on thurs and was 201 then blew it on weekend with work issues and many grad parties....and back at 202.5 today. :-) I am kicking the exercise up on my days off and going to reign in my eating and get back on target....that should equal a 2+ loss next week I hope. :-)
So Liz no change for me. 0 loss 0 gain. :-)0 -
SO, so, SO, so excited!!!! Today is my one year anniversary of joining mfp and my weight loss journey. The last few weeks I have been aiming for my half way mark of weight loss and IT HAPPENED!!!! My half way mark was 65.5 lbs that brought me down to 220.5 and this morning I weighed 220.2!!! :happy:
This week loss 2.4lbs.
CW: 220.2
Everyone have a blessed week! :flowerforyou:0 -
Blow the horns, strike up the band and let's dance!....LOL CONGRATS blessedmomof8 :-)0
-
Yaaaay! Congrats, Blessedmom!!0
-
Congrats Blessedmom thats fantastic !0
-
stayed the same this week...again, better than gaining
good luck to all this week 0 -
Blow the horns, strike up the band and let's dance!....LOL CONGRATS blessedmomof8 :-)
Yaaaay! Congrats, Blessedmom!!
Congrats Blessedmom thats fantastic !
Thanks! :flowerforyou:0 -
I'm going to try to have the spreadsheet done tomorrow night, so get those last minute weights in!0
-
Monday Weigh-In (okay, I know, it's really Wednesday, but it's the last week of school here and it's been a bit crazy!)
CW: 167!! Down 1.5 lbs.
Total weight loss so far - 20 pounds!!! One more pound and I'm halfway to my goal weight.
Keep up the good work everybody! Just one month to Independence Day, We can do it!!0 -
I just keep gaining this week! Grr! I am doing heavy amounts of exercise (not heavy so much, but MUCH more than I usually do) and I am hoping that is the cause. Water weight?? *fingers crossed* 0
-
I just keep gaining this week! Grr! I am doing heavy amounts of exercise (not heavy so much, but MUCH more than I usually do) and I am hoping that is the cause. Water weight?? *fingers crossed*
I hope you are all well
I have not been doing exercise much (extra stuff) as my new job requires me to be on my feet for about 8hrs & it is making me very tired. I only work 3 days at the moment, i had a bad day @ work yesterday but i resisted the temptation of going in the many food places on the way home. That was really hard & i left the ice cream in the freezer as well.0 -
Sorry I haven't had time to get the sheet up!
It's been a busy week and it's going to be a busier weekend.0 -
I haven't posted any challenges in a while b/c I didn't see anyone doing them, but here goes. I hope that these help some of you! :0) Let me know!
SUNDAY June 12
My OFF day... do as you choose. I take this day as a day to reflect on God and have some relax time.
MONDAY: June 13
Weigh in day!
10 Glasses Water
Burn 600 Calories with exercise today!!
TUESDAY: June 14
Under Calories
8 Cups Water
Burn at least 450 calories today
Add 40 Crunches and 20 Lunges each leg! EXTRA!
WEDNESDAY: June 15
10 Water
Burn 600 Calories exercising!
THURSDAY:
Focus on Strength training for 30 Minutes today.
Go for a walk/jog for cardio. (At least 20 Minutes)
Under Calories
FRIDAY:
Burn 500 Calories for exercise
DON'T BLOW IT ON CALORIES TODAY!!! YOU CAN DO IT!! If you are going out for meals, pre-plan to know what you will eat before you get there. Check the restaurant website!! You would be amazed at how many calories can be in a "HOUSE SALAD!"
SATURDAY"
Spend some time with family or friends burning calories! My new favorite activity is Geocaching! Check it out at geocaching.com if you are interested. Otherwise, plan some sort of family exercise! Go swimming!0 -
Sorry this is up so late! But at least I have them up before the next weights are in..!
https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dGhBM2RZLVhteVBIN0hwOXNqYWN1M3c&hl=en_US&authkey=CK7x-f4C
We were kind of low on weight loss this week, but we can pick it up!
Top 5 For the Week:
1. mfkfoster - 4.6 pounds
2. blessedmomof8 - 2.4 pounds
3. toramo - 2 pounds
4. skinnylizzy5 - 1.8 pounds
5. kbcakes - 1.5 pounds
Top 10 For the Challenge:
1. mfkfoster - 12 pounds
2. yenohamk - 10 pounds
3. blessedmomof8 - 8 pounds
4. kristygay - 7.8 pounds
5. alifer - 7.2 pounds
6. myroots - 7 pounds
7. jenneyd and toramo - 6 pounds
8. skinnylizzy5 - 5.8 pounds
9. kris1085 - 5.5 pounds0 -
I always love looking at the spreadsheet
thank you so much. 0 -
The spreadsheet looks great! I love the fact that together, in just a matter of weeks, we've lost a whole person!! :happy:0
-
I SOOOOO want to be in the 140's tomorrow. T.O.M. is here though. It gets really tough the closer to your goal you get. Anybody else having the same problem?0
-
Congrats on being close to goal. As for TOM...YES>... I hate when that shows up for weigh ins.... Fingers crossed for you! :0)0
-
163.0 this morning. Down a pound from last week! Yay! :-)0
-
Down to 194.5 this morning lost half a pound .0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions