September Exercise Challenge
Replies
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Goal 2200 minutes
Week 1 = 330 minutes
Week 2= 425 minutes
9/15 = 90 minutes………….calisthenics, bike and weight lifting
9/16 = Rest Day
9/17 = 100 minutes…………..calisthenics, strength training, rowing machine and bike
9/18 = 95 minutes…………….calisthenics, strength training and rowing machine
9/19 = 90 minutes…………….dog walk/jog and swimming
19 Day Total = 1130/2200
0 -
Sept. 1-5: 195 min
Sept. 6-12: 255
9/13: 25 min. - short one mile hike
9/14: 52 min. - Exuro full body
9/15: 45 min. Exuro Express
9/16: 53 min. Exuro Express
9/17: 42 min. Exuro Express
9/18: Rest
9/19: 65 min. - hike
Total: 732/1500
Remaining: 7680 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Sep 15 - Rest
Sep 16 - Rest
Sep 17 - 93 mins :: Biking & Zumba
Sep 18 - Rest
Sep 19 - 93 mins :: Biking & Zumba
Total - 825/ 1,500 mins
Remaining - 675 mins0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2= 425 minutes
9/15 = 90 minutes………….calisthenics, bike and weight lifting
9/16 = Rest Day
9/17 = 100 minutes…………..calisthenics, strength training, rowing machine and bike
9/18 = 95 minutes…………….calisthenics, strength training and rowing machine
9/19 = 90 minutes…………….dog walk/jog and swimming
9/20 = 110 minutes…………..calisthenics, weight lifting and swimming
20 Day Total = 1240/2200
I feel as though I might be able to catch up but we'll see!!!
0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2= 425 minutes
9/15 = 90 minutes………….calisthenics, bike and weight lifting
9/16 = Rest Day
9/17 = 100 minutes…………..calisthenics, strength training, rowing machine and bike
9/18 = 95 minutes…………….calisthenics, strength training and rowing machine
9/19 = 90 minutes…………….dog walk/jog and swimming
9/20 = 110 minutes…………..calisthenics, weight lifting and swimming
9/21 = 30 minutes……………..swimming
21 Day Total = 1270/2200
0 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Sep 15 - Rest
Sep 16 - Rest
Sep 17 - 93 mins :: Biking & Zumba
Sep 18 - Rest
Sep 19 - 93 mins :: Biking & Zumba
Sep 20 - Rest
Sep 21 - 159 mins :: Biking, Zumba & Badminton
Total - 984/ 1,500 mins
Remaining - 516 mins0 -
Sept 1-7: 592 minutes
Sept 8-14: 463 minutes
Sept 15: 57 walking and biking
Sept 16: 61 minutes walking
Sept 17: Rest
Sept 18: 59 walking and running
Sept 19: 41 walking
Sept 20: 255 walking, running, hiking
Sept 21: 111 walking, strength training, salsa dancing
1639/2000 (361 to go!)0 -
I added up all of my active Fitbit minutes for the month. I'm at 488. I'm going to try to hit 1000 by the end of the month!0
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Sept. 1-5: 195 min.
Sept. 6-12: 255 min.
Sept. 13-19: 282 min.
9/20: 80 min. - Exuro Buns N Guns
9/21: 64 min. - Exuro Full Body
9/22:
9/23:
9/24:
9/25:
9/26:
Total: 876/1500
Remaining: 6240 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
22 Day Total = 1362/2200
0 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Week 3 (Sep 15-21): 345 mins
Sep 22 - 30 mins :: Walking
Total - 1014 / 1,500 mins
Remaining - 486 mins0 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Week 3 (Sep 15-21): 345 mins
Sep 22 - 30 mins :: Walking
Sep 23 - 45 mins :: Walking
Total - 1059 / 1,500 mins
Remaining - 441 mins0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
9/23 = Rest Day
9/24 = 90 minutes…………….calisthenics, stairmaster, weight lifting
24 Day Total = 1452/2200
6 days to pick up 748 calories.......possible but we'll see!
0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
9/23 = Rest Day
9/24 = 90 minutes…………….calisthenics, stairmaster, weight lifting
9/25 = 115 minutes…………..calisthenics, strength training and swimming
25 Day Total = 1567/2200
0 -
Sept. 1-5: 195 min.
Sept. 6-12: 255 min.
Sept. 13-19: 282 min.
9/20: 80 min. - Exuro Buns N Guns
9/21: 64 min. - Exuro Full Body
9/22: 45 min. - Exuro Express
9/23: 55 min. - Exuro Express
9/24: 50 min. - Exuro Express
9/25: rest
9/26:
Total: 1026/1500
Remaining: 4740 -
Sept 1-7: 592 minutes
Sept 8-14: 463 minutes
Sept 15-21: 584 minutes
Sept 22: Rest
Sept 23: 63 walking and running
Sept 24: Rest
Sept 25: 266 barre class, walking, running
1968/2000 (32 to go!) I think I need to up my goal to 2500! I don't work as much next week and will have more time to exercise!0 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Week 3 (Sep 15-21): 345 mins
Sep 22 - 30 mins :: Walking
Sep 23 - 45 mins :: Walking
Sep 24 - 95 mins :: Biking & Zumba
Sep 25 - Walking around London all day but no actual "exercise"
Sep 26 - 101 mins :: Biking & Zumba
Total - 1,255 / 1,500 mins
Remaining - 245 mins0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
9/23 = Rest Day
9/24 = 90 minutes…………….calisthenics, stairmaster, weight lifting
9/25 = 115 minutes…………..calisthenics, strength training and swimming
9/26 = 40 minutes…………….swimming
9/27 = 100 minutes…………..calisthenics, weight lifting and bike
27 Day Total = 1707/2200
Looks like I’m going to fall short of my goal this month……..darnit!
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Sept 1-7: 592 minutes
Sept 8-14: 463 minutes
Sept 15-21: 584 minutes
Sept 22: Rest
Sept 23: 63 walking and running
Sept 24: Rest
Sept 25: 266 barre class, walking, running
Sept 26: I did some walking around apple picking, but nothing tracked.
Sept 27: 59 walking and running
2027/2500
0 -
Goal 3300 minutes.
Sep 1 90 min gym + 162 min mtb (mountainbiking)
Sep 2 45 min mtb
Sep 3 55 min mtb
Sep 4 Rest
Sep 5 150 min gym
Sep 6 Rest
Sep 7 Rest
Sep 8 103 min mtb
Sep 9 170 min mtb
Sep 10 65min mtb
Sep 11 90 min mtb
Sep 12 170 min mtb
Sep 13 120 min gym + 150 min mtb
Sep 14 Rest
Sep 15 191 min mtb
Sep 16 184 min mtb
Sep 17 46 min mtb
Sep 18 120 min gym
Sep 19 157 min mtb
Sep 20 120 min gym
Sep 21 Rest
Sep 22 95 min mtb
Sep 23 196 min mtb
Sep 24 84 min mtb
Sep 25 165 min gym
Sep 26 111 min mtb
Sep 27 213 min mtb
Sep 28 120 min gym
3172 min so far. Looks like I'm going to make it.0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
9/23 = Rest Day
9/24 = 90 minutes…………….calisthenics, stairmaster, weight lifting
9/25 = 115 minutes…………..calisthenics, strength training and swimming
9/26 = 40 minutes…………….swimming
9/27 = 100 minutes…………..calisthenics, weight lifting and bike
9/28 = 40 minutes……………..swimming
28 Day Total = 1747/2200
0 -
Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Week 3 (Sep 15-21): 345 mins
Sep 22 - 30 mins :: Walking
Sep 23 - 45 mins :: Walking
Sep 24 - 95 mins :: Biking & Zumba
Sep 25 - Walking around London all day but no actual "exercise"
Sep 26 - 101 mins :: Biking & Zumba
Sep 27 - Rest
Sep 28 - 167 mins :: Biking, Zumba & Badminton
Week 4 (Sep 22-28): 438 mins
Total - 1,422 / 1,500 mins
Remaining - 78 mins0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
9/23 = Rest Day
9/24 = 90 minutes…………….calisthenics, stairmaster, weight lifting
9/25 = 115 minutes…………..calisthenics, strength training and swimming
9/26 = 40 minutes…………….swimming
9/27 = 100 minutes…………..calisthenics, weight lifting and bike
9/28 = 40 minutes……………..swimming
9/29 = 82 minutes………………calisthenics, weight lifting and rowing machine
29 Day Total = 1829/2200
I'm going to miss it this month...........that week of being in CO threw me off......next month?
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Week 1 (Sep 1- 7): 242 mins
Week 2 (Sep 8-14): 397 mins
Week 3 (Sep 15-21): 345 mins
Week 4 (Sep 22-28): 438 mins
Sep 29 - 25 mins :: Walking
Total - 1,447 / 1,500 mins
Remaining - 53 mins0 -
Sept 1-7: 592 minutes
Sept 8-14: 463 minutes
Sept 15-21: 584 minutes
Sept 22: Rest
Sept 23: 63 walking and running
Sept 24: Rest
Sept 25: 266 barre class, walking, running
Sept 26: I did some walking around apple picking, but nothing tracked.
Sept 27: 59 walking and running
Sept 28: Rest. I had intended on doing two fitness classes but cleaned my house instead.
Sept 29: 120 yoga and weight training class (ouch!)
2147/2500 (353 to go? I'm not sure I'll make my extended goal today!)0 -
Goal 2200 minutes
Week 1 = 330 minutes
Week 2 = 425 minutes
Week 3 = 515 minutes
9/22 = 92 minutes……………calisthenics, weight lifting, rowing machine
9/23 = Rest Day
9/24 = 90 minutes…………….calisthenics, stairmaster, weight lifting
9/25 = 115 minutes…………..calisthenics, strength training and swimming
9/26 = 40 minutes…………….swimming
9/27 = 100 minutes…………..calisthenics, weight lifting and bike
9/28 = 40 minutes……………..swimming
9/29 = 82 minutes………………calisthenics, weight lifting and rowing machine
9/30 = 100 minutes…………….calisthenics, strength training and bik
30 Day Total = 1929/2200
Came up short this month.................:(
0
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