Lost 135lbs with diet and exercise! PICS! If I can do this, YOU CAN do this!!! Thanks myfitnesspal!

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Replies

  • DeeDiddyGee
    DeeDiddyGee Posts: 601 Member
    Is it strange that I am posting YOUR most recent pic on MY refrigerator? You have blown my mind. Your pic is a living testament that perseverance pays off!
  • vena60
    vena60 Posts: 5 Member
    Thanks for sharing!! Very inspirational.
  • k4tie82
    k4tie82 Posts: 315 Member
    @BramageOMG Hahahaha!!
  • smartin54
    smartin54 Posts: 15 Member
    You look awesome and happy!
  • k4tie82
    k4tie82 Posts: 315 Member
    @smartin54 thank you!! I def am happy these days!
  • marykate293
    marykate293 Posts: 4 Member
    You are so inspirational!!!
  • lisaq246
    lisaq246 Posts: 3 Member
    wow i have alot of weight to lose and i love seeing someone who did it
  • jennamy82
    jennamy82 Posts: 39 Member
    Wow what an inspiration you are. Incredible weight loss and you look fantastic!
  • tigersangel247
    tigersangel247 Posts: 11 Member
    Thank you so much for sharing your story. I have the same amount to lose and it definitely feels impossible most days. It is so motivating to see that someone else has achieved it and that it is possible! Thank you again, and congrats on all of your hard work!
  • kerisimpson81
    kerisimpson81 Posts: 2 Member
    What an inspiration! This is exactly what i needed..I have been absent from MFP for a little while and managed to gain 8 lbs. Thankfully i have been somewhat mindful of my intake.. I felt like i needed to take a break ..i felt like i was starting to develop OCD. If i didn't either weigh my food, use my heart rate monitor while exercising, weigh my self weekly, eat right everyday.. everything was going to fail. Plus living with my man and his teen not caring what they eat was playing a toll on my mentally.. Like weighing my food and portioning it right between all of us was tedious.. I got to get back on track without the baggage.
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Holy crap woman! Wow I drool to look so lovely when I get there!
  • esquiv_172
    esquiv_172 Posts: 2 Member
    AMAZING
  • NFOM16
    NFOM16 Posts: 35 Member
    WOW !! Amazing

    You look fantastic! You must be so incredibly proud.. Such a huge inspiration & motivation..

    Thank you so much for sharing
  • swim777
    swim777 Posts: 599 Member
    Wow! What a great story!!! So happy for you!
  • NikkiBiggestFan
    NikkiBiggestFan Posts: 25 Member
    Absolutely awesome. You go girl!!
  • washbellymare
    washbellymare Posts: 18 Member
    Reading your story helps me to remember that i am not alone. Thank you. I was 240. Now after many years of trying i am 214. I wanna get to 183. That is my goal for now.i started wearing a fitbit inMarch of this year.i have 6 sisters doing it with me. Its fun, and we have challenges and win awards, ive bin keeping myself at second place for a while now. ( most weekly steps) on fitbit. I walk alot at work and do treadmill. Thx again " )
  • veephil31
    veephil31 Posts: 53 Member
    Great job!!!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    Truly inspiring - I need to lose about the same amount you did - thanks for sharing your story, it gives hope that it is achievable!
  • Iamlauradeon
    Iamlauradeon Posts: 1 Member
    Wow! You are such an inspiration! Thank you for sharing your story! You are amazing.
  • 07kate07
    07kate07 Posts: 38 Member
    Wow, much needed motivation. :o Great work.
  • SlimMartine7
    SlimMartine7 Posts: 1 Member
    Inspiring!! Great job!
  • fancygirl7312
    fancygirl7312 Posts: 42 Member
    Angel_Grove_ wrote: »
    Amazing results! Can I ask how tall you are?


    So katie has been my big motivation girl on fitness pal . . You ladies you wonder I'm so proud of all your hard work . I wish you girl's lived in Massachusetts . I need A friend who can kick me in the butt and say let's go .lol ..
  • Danyahl
    Danyahl Posts: 1 Member
    I find your story very motivating as I am currently trying to lose some unwanted weight. I was just wondering though how did you get your skin to tighten up as you lost weight? I am struggling with this especially in my belly, legs and upper arms. Any advice is much appreciated.
  • mytwodarlings
    mytwodarlings Posts: 8 Member
    Thank you soooooo much...I need your story...while I don't have as much to lose, the necessity for motivation and encouragement is the same...thank you so very much. You were beautiful then, and you're beautiful now...and healthy. God bless you for being willing to make the changes you have made.
  • k4tie82
    k4tie82 Posts: 315 Member
    @fancygirl7312 Thank you for the kind compliment girl!! @Danyahl Hi! I think I got extremely lucky in the skin department. I think it helped that I lost the weight slowly over 4 years, and I always drink a TON of water. I also added strength training in... so I would totally recommend that! @mytwodarlings Girl you have me in tears. That's one thing I can say for sure - I did not do this on my own. When I tried and tired I failed. Once I turned that all over and trusted that God would guide me through this process, the lights turned on! I knew I as not alone in this battle and that He would give me the strength to endure this if I chose this path. Thank you so much for reminding me why I share my story... <3
  • SwimGirl1970
    SwimGirl1970 Posts: 4 Member
    What an amazing transition to a beautiful new you! Congratulations and thank you for sharing your story and inspiring others!
  • mbutler263
    mbutler263 Posts: 8 Member
    This is AWESOME!!! Thank you for sharing! Right now, I feel the exact same way you felt before you lost the weight, and I can't stand feeling like this anymore. I want to be a better wife and mom. Your motivation is inspiring!
  • k4tie82
    k4tie82 Posts: 315 Member
    @mleigh263 Oh I completely understand how you are feeling. YOU can beat this, and you can get to a point where you feel good again! There is nothing better than feeling like I not only improved my life, but my kids have an active mom that actually enjoys playing and running with them. My husband has a wife who he is proud of and I can keep up with him too <3 I try to always remember that it is a gift to be able to get healthy, and there are so many that would love to get fit but can't due to physical limitations, cancer, illness, ect. That alone pushes me to get out there and get some exercise in :) Good luck on your journey!!
  • reality122
    reality122 Posts: 4 Member
    Great job and thanks for posting! Your tips at the end are spot on.
  • k4tie82
    k4tie82 Posts: 315 Member
    @reality122 You're welcome!

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