SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE

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Replies

  • WalkerPop
    WalkerPop Posts: 436 Member
    RWayne48 wrote: »
    Oh I so need this! I'm in starting today :)

    Welcome. We're glad you're here. You'll do great!
    Me:1
    LNS:0
    Month #2 (and half of August). What a great group!

    Congratulations! Let's take another month down!
    Thanks WalkerPop!

    Me: 1
    LNS: 0

    You're most welcome. Glad you're here.
  • healthylili2015
    healthylili2015 Posts: 24 Member
    Can I join?? This is a huge problem for me. My personal goal will be to avoid LNS 6 out of 7 nights and to only eat IF I have the calories.
    So here we go:
    Me: 1*
    LNS: 0
  • amillenium
    amillenium Posts: 281 Member
    I am joining. I eat the majority of calories after dinner and tend to blow through my goal :blush:
    Me: 0
    LNS:1

    My goal is to quit mindlessly eating from dinner until bedtime.
  • faithan84
    faithan84 Posts: 717 Member
    Me: 0
    LNS: 1*
    Streak: 0

    The monster struck again! I'm trying to look at patterns of when I'm susceptible. This time... I had a change of routine, was hormonal, and was rushed for time so ate something else for dinner instead of what was planned. It threw me off and made me more susceptible to temptation!
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    October 1st
    Me:1
    LNS: 0

    October 2nd
    Me:1
    LNS: 0
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    I've been drinking Decaf Lemon & Honey Green Tea though. Only 1 packet of Stevia sugar.
    Helps a lot with my LNS cravings and it's all 0.
    Watching my weight and waist with this and am still losing.
  • GrandmaJackie
    GrandmaJackie Posts: 33,305 Member
    Oct 2 (Fri.)
    Me: 2*
    LNS: 0

    Over all Steak 12

    Oct goals:
    1) Get protein in mid afternoon 5/7 days
    2) only fruit after 8 pm 6/7 days
    3) something sweet PORTION control, though! 6/7 days
  • GrandmaJackie
    GrandmaJackie Posts: 33,305 Member
    I've been drinking Decaf Lemon & Honey Green Tea though. Only 1 packet of Stevia sugar.
    Helps a lot with my LNS cravings and it's all 0.
    Watching my weight and waist with this and am still losing.


    Nice, nice!!!!!

  • judannbyy
    judannbyy Posts: 8 Member
    sounds great. late night snacking is by far-my biggest problem. i am in!
  • TerriRichardson112
    TerriRichardson112 Posts: 15,037 Member
    Me: 2*
    LNS: 0
    Streak: 2...(39 overall)
    Im still in for October. Im only 8days in from September. Do I keep going or start over for October 1st

    Not sure if anyone answered this. We start over each month, but you can indicate if you are continuing a streak from previous months.

    Welcome to all the Newbies. Come back every day and share your progress.
  • TerriRichardson112
    TerriRichardson112 Posts: 15,037 Member
    edited October 2015
    Me: 2*
    LNS: 0
    Streak: 2...(39 overall)
    Im still in for October. Im only 8days in from September. Do I keep going or start over for October 1st

    Not sure if anyone answered this. We start over each month, but you can indicate if you are continuing a streak from previous months.

    Welcome to all the Newbies. Come back every day and share your progress.
    Hi to all returnees. We can do this! On day at a time, take control.

  • TerriRichardson112
    TerriRichardson112 Posts: 15,037 Member
    edited October 2015
    This thread is an example of a SMART goal!

  • TerriRichardson112
    TerriRichardson112 Posts: 15,037 Member
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  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 2*
    LNS: 0

    Rough night but I didn't give in! :)
  • sunshineformiles
    sunshineformiles Posts: 16 Member
    Me: 2
    LNS: 0

    Last night was kind of tough, but I did it!
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 2* … 
    LNS: 0  … 
    Streak: 2 … (62 total: 8/2/15) … 
  • faithan84
    faithan84 Posts: 717 Member
    Me: 1*
    LNS: 1
    Streak: 1! I've got this!
  • judannbyy
    judannbyy Posts: 8 Member
    me:1 hurraah--- i wanted to snack last night but the thought of this group stopped me! accountability helps!
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    judannbyy wrote: »
    me:1 hurraah--- i wanted to snack last night but the thought of this group stopped me! accountability helps!
    Keep it up! ;)
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    Me: 3
    LNS: 0