SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE

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Replies

  • sunshineformiles
    sunshineformiles Posts: 16 Member
    Me: 8
    LNS: 1
    Streak: 5
  • CynthiaT60
    CynthiaT60 Posts: 1,280 Member
    Thanks for the welcome, Carrie!
    Went over a bit but not binge-like (and it wasn't late either), so I'm counting it as:
    me: 1
    LJN: 0
  • GrandmaJackie
    GrandmaJackie Posts: 36,899 Member
    Oct 9 (Fri.)
    Me: 9*
    LNS: 0

    Over all Steak 19

    Oct goals:
    1) Get protein in mid afternoon 5/7 days
    2) only fruit after 8 pm 6/7 days
    3) something sweet PORTION control, though! 6/7 days
  • dawnlira587
    dawnlira587 Posts: 7 Member
    Can we start in the middle of October, or should i wait for november?
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 9* … 
    LNS: 0  … 
    Streak: 9 … (69 total: 8/2/15) … 
  • 68myra
    68myra Posts: 975 Member
    Me:8*
    Lns:2
    Streak:4
  • 0utrun
    0utrun Posts: 71 Member
    edited October 2015
    Me 8*
    LNS 2
    Streak 6

    *Eat more protein at dinner meal. Carbs in the morning to keep full until last meal of the day.
  • GrandmaJackie
    GrandmaJackie Posts: 36,899 Member
    dawnlira587 wrote: »
    Can we start in the middle of October, or should i wait for november?

    You can start when it's best for you!
  • GrandmaJackie
    GrandmaJackie Posts: 36,899 Member
    Oct 10 (Sat)
    Me: 10*
    LNS: 0

    Over all Steak 20

    Oct goals:
    1) Get protein in mid afternoon 5/7 days
    2) only fruit after 8 pm 6/7 days
    3) something sweet PORTION control, though! 6/7 days
  • TerriRichardson112
    TerriRichardson112 Posts: 19,053 Member
    Me: 10*
    LNS: 0
    Streak: 10...(47 overall) :smiley:
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 10*
    LNS: 0

    Great job, everyone!
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    Me: 10
    LNS: 1

    Done real good last night. Me and the husband were on the town till 2 AM, and years back we either stopped at a convenient store when I got a hot cappuccino and a candy or small bag of chips. This time I didn't feel like eating any. Really wanted the cappuccino, but was able to say no.
  • WalkerPop
    WalkerPop Posts: 436 Member
    dawnlira587 wrote: »
    Can we start in the middle of October, or should i wait for november?

    :star:Today is the best time to start!
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    0utrun wrote: »
    Me 8*
    LNS 2
    Streak 6

    *Eat more protein at dinner meal. Carbs in the morning to keep full until last meal of the day.

    That's a good idea.

  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 10* …
    LNS: 0 …
    Streak: 10 … (70 total: 8/2/15) …
    …
    Goals for WEEK:
    :star: Water: Full gallon at least 5 of 7 days per week. … WIN! (6/7) …
    :star: Sleep: Seven hours at least 5 of 7 days per week. … WIN! (5/7) …
    :star: Walk: Walk at least 5 of 7 days per week. … WIN! (6/7) …
    :star:LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Ooh! I need to join this board.
    I do so well all day and then... after a wonderful, nutritious dinner, when I am not even hungry...I suddenly decide I need to eat half a bag of corn chips! How does this happen?! I would love to hold myself accountable with you folks (even if I am joining mid-month).
    Night before last was my last night "off the tracks." Last night I behaved myself so lets say:
    Me: 1
    LNS: 1
    Now that we are tied, I'll have you folks to keep me honest!

  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    lagoscarrie wrote: »
    Ooh! I need to join this board.
    I do so well all day and then... after a wonderful, nutritious dinner, when I am not even hungry...I suddenly decide I need to eat half a bag of corn chips! How does this happen?! I would love to hold myself accountable with you folks (even if I am joining mid-month).
    Night before last was my last night "off the tracks." Last night I behaved myself so lets say:
    Me: 1
    LNS: 1
    Now that we are tied, I'll have you folks to keep me honest!

    Stay away from the snacks! ;)
    Just pick a time frame for when you will not eat anything and try to wedge in "a snack" before that time.
    Chips and other finger foods can be broken down into little snack baggies too.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,053 Member
    Me: 11*
    LNS: 0
    Streak: 11...(48 overall) :sunglasses:

    Great to see some many kicking LNS into touch!

  • 68myra
    68myra Posts: 975 Member
    me:9*
    lns:2
    streak:5
  • penguin1112
    penguin1112 Posts: 2 Member
    Late night is the hardest time for me.
    Gonna start this today. Thanks!
  • GrandmaJackie
    GrandmaJackie Posts: 36,899 Member
    Oct 11 (Sun)
    Me: 11*
    LNS: 0

    Over all Steak 21

    Oct goals:
    1) Get protein in mid afternoon 5/7 days
    2) only fruit after 8 pm 6/7 days
    3) something sweet PORTION control, though! 6/7 days
  • sufufitness
    sufufitness Posts: 76 Member
    Me:10
    LNS:0!
  • dawnlira587
    dawnlira587 Posts: 7 Member
    edited October 2015
    My goal is to cut off eating snacks after 8pm.
    Me 1
    LNS 1
  • sunshineformiles
    sunshineformiles Posts: 16 Member
    Me: 10
    LNS: 1
    Streak: 5
  • zaza54
    zaza54 Posts: 1,475 Member
    Hi everyone -
    I was going to wait til Nov to rejoin this challenge, but I have been gaining back the weight I lost so I need to get on board right now. I felt so good wearing my new figure-hugging dress for my son's wedding in Sept. and I just bought more new clothes last month since literally everything was falling off. So, I really really don't want to get out of control again.

    I'm giving LNS the month of Oct to date, but that should be it since I'm sticking to my 9:30 pm cut-off time from now on!

    Me: 0
    LNS: 11

    Zaza
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 11*
    LNS: 0
    zaza54 wrote: »
    Hi everyone -
    I was going to wait til Nov to rejoin this challenge, but I have been gaining back the weight I lost so I need to get on board right now. I felt so good wearing my new figure-hugging dress for my son's wedding in Sept. and I just bought more new clothes last month since literally everything was falling off. So, I really really don't want to get out of control again.

    I'm giving LNS the month of Oct to date, but that should be it since I'm sticking to my 9:30 pm cut-off time from now on!

    Me: 0
    LNS: 11

    Zaza

    Welcome back! :)

  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 11* …
    LNS: 0 …
    Streak: 11 … (71 total)
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Me: 1
    LNS: 2
    Streak... dang.
    Pomegranate sorbet at midnight?! Seriously?? Okay, I am going to be held accountable!
  • estrange22
    estrange22 Posts: 210 Member
    I'd like to join in on this one...I'm setting a time of 8:30 pm to not eat after. I will check in tomorrow!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    estrange22 wrote: »
    I'd like to join in on this one...I'm setting a time of 8:30 pm to not eat after. I will check in tomorrow!
    Welcome to the challenge! :)
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