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    SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE

    1…34689…15

    Replies

    • Posts: 16 Member
      Me: 8
      LNS: 1
      Streak: 5
    • Posts: 1,280 Member
      Thanks for the welcome, Carrie!
      Went over a bit but not binge-like (and it wasn't late either), so I'm counting it as:
      me: 1
      LJN: 0
    • Posts: 36,896 Member
      Oct 9 (Fri.)
      Me: 9*
      LNS: 0

      Over all Steak 19

      Oct goals:
      1) Get protein in mid afternoon 5/7 days
      2) only fruit after 8 pm 6/7 days
      3) something sweet PORTION control, though! 6/7 days
    • Posts: 7 Member
      Can we start in the middle of October, or should i wait for november?
    • Posts: 436 Member
      Me: 9* … 
      LNS: 0  … 
      Streak: 9 … (69 total: 8/2/15) … 
    • Posts: 984 Member
      Me:8*
      Lns:2
      Streak:4
    • Posts: 71 Member
      edited October 2015
      Me 8*
      LNS 2
      Streak 6

      *Eat more protein at dinner meal. Carbs in the morning to keep full until last meal of the day.
    • Posts: 36,896 Member
      dawnlira587 wrote: »
      Can we start in the middle of October, or should i wait for november?

      You can start when it's best for you!
    • Posts: 36,896 Member
      Oct 10 (Sat)
      Me: 10*
      LNS: 0

      Over all Steak 20

      Oct goals:
      1) Get protein in mid afternoon 5/7 days
      2) only fruit after 8 pm 6/7 days
      3) something sweet PORTION control, though! 6/7 days
    • Posts: 19,685 Member
      Me: 10*
      LNS: 0
      Streak: 10...(47 overall) :smiley:
    • Posts: 903 Member
      Me: 10*
      LNS: 0

      Great job, everyone!
    • Posts: 283 Member
      Me: 10
      LNS: 1

      Done real good last night. Me and the husband were on the town till 2 AM, and years back we either stopped at a convenient store when I got a hot cappuccino and a candy or small bag of chips. This time I didn't feel like eating any. Really wanted the cappuccino, but was able to say no.
    • Posts: 436 Member
      dawnlira587 wrote: »
      Can we start in the middle of October, or should i wait for november?

      :star:Today is the best time to start!
    • Posts: 283 Member
      0utrun wrote: »
      Me 8*
      LNS 2
      Streak 6

      *Eat more protein at dinner meal. Carbs in the morning to keep full until last meal of the day.

      That's a good idea.

    • Posts: 436 Member
      Me: 10* …
      LNS: 0 …
      Streak: 10 … (70 total: 8/2/15) …
      …
      Goals for WEEK:
      :star: Water: Full gallon at least 5 of 7 days per week. … WIN! (6/7) …
      :star: Sleep: Seven hours at least 5 of 7 days per week. … WIN! (5/7) …
      :star: Walk: Walk at least 5 of 7 days per week. … WIN! (6/7) …
      :star:LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) …
    • Posts: 183 Member
      Ooh! I need to join this board.
      I do so well all day and then... after a wonderful, nutritious dinner, when I am not even hungry...I suddenly decide I need to eat half a bag of corn chips! How does this happen?! I would love to hold myself accountable with you folks (even if I am joining mid-month).
      Night before last was my last night "off the tracks." Last night I behaved myself so lets say:
      Me: 1
      LNS: 1
      Now that we are tied, I'll have you folks to keep me honest!

    • Posts: 283 Member
      lagoscarrie wrote: »
      Ooh! I need to join this board.
      I do so well all day and then... after a wonderful, nutritious dinner, when I am not even hungry...I suddenly decide I need to eat half a bag of corn chips! How does this happen?! I would love to hold myself accountable with you folks (even if I am joining mid-month).
      Night before last was my last night "off the tracks." Last night I behaved myself so lets say:
      Me: 1
      LNS: 1
      Now that we are tied, I'll have you folks to keep me honest!

      Stay away from the snacks! ;)
      Just pick a time frame for when you will not eat anything and try to wedge in "a snack" before that time.
      Chips and other finger foods can be broken down into little snack baggies too.
    • Posts: 19,685 Member
      Me: 11*
      LNS: 0
      Streak: 11...(48 overall) :sunglasses:

      Great to see some many kicking LNS into touch!

    • Posts: 984 Member
      me:9*
      lns:2
      streak:5
    • Posts: 2 Member
      Late night is the hardest time for me.
      Gonna start this today. Thanks!
    • Posts: 36,896 Member
      Oct 11 (Sun)
      Me: 11*
      LNS: 0

      Over all Steak 21

      Oct goals:
      1) Get protein in mid afternoon 5/7 days
      2) only fruit after 8 pm 6/7 days
      3) something sweet PORTION control, though! 6/7 days
    • Posts: 76 Member
      Me:10
      LNS:0!
    • Posts: 7 Member
      edited October 2015
      My goal is to cut off eating snacks after 8pm.
      Me 1
      LNS 1
    • Posts: 16 Member
      Me: 10
      LNS: 1
      Streak: 5
    • Posts: 1,475 Member
      Hi everyone -
      I was going to wait til Nov to rejoin this challenge, but I have been gaining back the weight I lost so I need to get on board right now. I felt so good wearing my new figure-hugging dress for my son's wedding in Sept. and I just bought more new clothes last month since literally everything was falling off. So, I really really don't want to get out of control again.

      I'm giving LNS the month of Oct to date, but that should be it since I'm sticking to my 9:30 pm cut-off time from now on!

      Me: 0
      LNS: 11

      Zaza
    • Posts: 903 Member
      Me: 11*
      LNS: 0
      zaza54 wrote: »
      Hi everyone -
      I was going to wait til Nov to rejoin this challenge, but I have been gaining back the weight I lost so I need to get on board right now. I felt so good wearing my new figure-hugging dress for my son's wedding in Sept. and I just bought more new clothes last month since literally everything was falling off. So, I really really don't want to get out of control again.

      I'm giving LNS the month of Oct to date, but that should be it since I'm sticking to my 9:30 pm cut-off time from now on!

      Me: 0
      LNS: 11

      Zaza

      Welcome back! :)

    • Posts: 436 Member
      Me: 11* …
      LNS: 0 …
      Streak: 11 … (71 total)
    • Posts: 183 Member
      Me: 1
      LNS: 2
      Streak... dang.
      Pomegranate sorbet at midnight?! Seriously?? Okay, I am going to be held accountable!
    • Posts: 210 Member
      I'd like to join in on this one...I'm setting a time of 8:30 pm to not eat after. I will check in tomorrow!
    • Posts: 6,574 Member
      estrange22 wrote: »
      I'd like to join in on this one...I'm setting a time of 8:30 pm to not eat after. I will check in tomorrow!
      Welcome to the challenge! :)
    This discussion has been closed.

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