Labor Day Challenge--Any takers??
Replies
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Ok, I've gotten a few more numbers for this week! But I'm still missing some, please send me your info or write it here!!!0
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SW: 240
CW: 2360 -
SW: 240
CW: 236
Great job!!
And I'm still waiting for more weight updates from this week!! Please let me know!!0 -
Is it too late to join?
SW 205
GW 1800 -
Is it too late to join?
SW 205
GW 180
Nope! Not too late! Either post your weekly weigh-in update here, or private message it to me...I'm keep track of everyones. Week 2 starts tomorrow, and goes through the coming Sunday.0 -
Thanks so excited!!!0
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So I didn't do 100 crunches/situps every day, but I DID get in 700 total for this week! I'm not sure what my starting weight I gave you was...either 251 or 253...but Friday I was still sitting at 253. Gonna kick some @$$ and take some names this week! Can't wait to find out what our weekly challenge for this week is!!0
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Name/ real name: supermom4abcd/DeAnn
Goal weight on Labor Day: 129.7
06/01: 149.7
06/06: 149.7
06/13:
06/20:
06/27:
06/30:
I haven't budged in a week! HELP!!!!0 -
hah sorry its so late...ive had a very hectic day and I still need to get my exercise in for the day
SW: 164
CW: 168
hopefully its from all the sodium rich foods i had from my grad party yeterday and drank diet soda and no water0 -
Name/ real name: supermom4abcd/DeAnn
Goal weight on Labor Day: 129.7
06/01: 149.7
06/06: 149.7
06/13:
06/20:
06/27:
06/30:
I haven't budged in a week! HELP!!!!
I changed my calorie goal for a day...I up'd it and the next day lost 2 lbs. Try a cheat day0 -
Hi I'll like to join if its not too late.
CW: 264
Labor Day GW: 224
Thanks0 -
Is it too late to join?
SW 205
GW 180
Nope! Not too late! Either post your weekly weigh-in update here, or private message it to me...I'm keep track of everyones. Week 2 starts tomorrow, and goes through the coming Sunday.
Hey Hey Mrs Ace, do we have a new challenge? It was really nice to work that hard on one area for a week, excited to see whats next0 -
Just a side note...I personally like the thought of weight/strength training type challenges like the one we just did. I think a lot of people, women especially, focus on just cardio and never get in adequate weight training, when really that's what builds muscle and muscle is what burns fat.0
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Maybe a plank challenge. Trying to hold it for as long as possible and trying to improve on the time through out the week...just throwing the idea out there...0
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I lost a pound this week down to 195.00
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Hi changing my goal to 245
Week 1 6/6/11
SW: 265
CW: 262
Goal: 2450 -
would like to start challenge with you. is it too late?
cw 181
gw 150 by oct
gw total 1300 -
5/29: 145 lbs
6/5: 144.6 lbs
.4 lost.0 -
Great job to everyone this week!! If you went up, I know you can get it this week!! And to the few new people who posted here or sent me a message, you are definitely welcome! Just make sure you post a weigh in update, or send me a message EACH week once a day, because I'm keep track of everyone's numbers!
As for a weekly challenge....I really like the plank idea someone said. I also think it's important to focus on strength training because a lot of women do just jump on the elliptical for an hour and then leave. We can't get bulky, but it's important to be strong!!!0 -
Hello I would like to join.
SW: 189
CW: 189
Mini Goal 1: 179 or less July 6th
Mini Goal 2: 169 or less by August 6th
Mini Goal 3: 159 or less by Labor Day
Goal 5: 137 by November 1st 20110 -
So is this week's challenge just to hold plank position for as long as we can? If so, I probably won't do this one because plank is really hard on my shoulders because I still have A LOT of weight.0
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So is this week's challenge just to hold plank position for as long as we can? If so, I probably won't do this one because plank is really hard on my shoulders because I still have A LOT of weight.
Not sure I can do it either, especially because I don't know what it is!! Can someone help?0 -
So is this week's challenge just to hold plank position for as long as we can? If so, I probably won't do this one because plank is really hard on my shoulders because I still have A LOT of weight.
Not sure I can do it either, especially because I don't know what it is!! Can someone help?
Here's a video showing the plank
http://www.youtube.com/watch?v=MHQmRINu4jU
if you can't do it, it's ok!
Yesterday was the start of week 2!!! I am STILL missing people's weigh-ins for last week, week 1!!!!0 -
Hey sorry am so late.. I want to join
SW:240
GW:218
whats easier for you post my weekly weight in in here or in a personal message? I know it must be crazy to keep track of everyone so thanks for doing this! So sweet of you!!
-tefi0 -
Hi all,
I hope your week went well. Despite some real emotional challenges, I managed to discard 2 lbs. this week. We can meet those goals with a lot of hard work!
And thanks for the video on the plank. I will try, but not sure how well I will do.0 -
Going to try this week's challenge today when I get home from the gym!!!0
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Hey sorry am so late.. I want to join
SW:240
GW:218
whats easier for you post my weekly weight in in here or in a personal message? I know it must be crazy to keep track of everyone so thanks for doing this! So sweet of you!!
-tefi
Either way is fine. But probably a private message...thanks!0 -
I'm in also! I would like to lose 15 pounds. I'm at 150 now, and my ultimate goal is 135, so I have 15 to go! I've been back and forth between 145-150, and I just can't seem to shed the last bit. But I'm ready to do this and could definitely use the support.
SW: 175
CW: 150
GW: 1350 -
I'm in also! I would like to lose 15 pounds. I'm at 150 now, and my ultimate goal is 135, so I have 15 to go! I've been back and forth between 145-150, and I just can't seem to shed the last bit. But I'm ready to do this and could definitely use the support.
SW: 175
CW: 150
GW: 135
Welcome!! I'm keeping track over everyone's weigh ins, so either post your weekly weigh in here, or private message it to me by Sunday night of each week. We are currently half way through week 2!0 -
I would also like to join please!! I definately need some motivation.
SW: 251
CW:209
GW:1900
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