SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE
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Me: 3
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me: 3*
lns: 20 -
Me: 10
LNS: 8*
Streak: 0
It's getting a little tiresome reporting bad news...0 -
TerriRichardson112 wrote: »Well last night I used one of my free lives for October.
Me: 24
LNS: 1*
Streak: 0
No excuses! I lost my 62 day streak!
It's like playing snakes and ladders where one of the snakes takes you right back to the beginning!lamlam2013 wrote: »Heading into the last week. Let's finish strong!0 -
Me: 26*
LNS: 1
Streak: 20 -
Oct 27
Me: 26*
LNS: 1
Over all Steak 60 -
Me: 27*
LNS: 0
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Me: 11*
LNS: 8
Streak: 1
Let's try this again...0 -
Me: 4
LNS: 0
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First post...hope it's ok to join a little late.
Me: 0
LNS: 1*
What a great start, eh?0 -
TerriRichardson112 wrote: »Me: 2*
LNS: 0
Streak: 2...(39 overall)LoveRedberries wrote: »Im still in for October. Im only 8days in from September. Do I keep going or start over for October 1st
Not sure if anyone answered this. We start over each month, but you can indicate if you are continuing a streak from previous months.
Welcome to all the Newbies. Come back every day and share your progress.
Hi to all returnees. We can do this! On day at a time, take control.
I'm new. Glad for the buddies
Me:1*
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Me: 27* …
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Streak: 27 … (87 total: 8/2/15)0 -
Oct 28
Me: 27*
LNS: 1
Over all Steak 7
This by the best I've done in a long staying a track because of the challenge! I've a couple times save my protein shake till after dinner! It helps me throughout the night!0 -
Me:25
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Me: 28*
LNS: 0
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Me: 27*
LNS: 1
Streak: 3
Welcome to the Newbies it's never too late to start
3 days left. Let's make it a hat trick of victories!0 -
Me: 5
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mysteps2beauty wrote: »So is there a time of night that is the cutoff? <snip>
Newcomers, I'd encourage you to read the month's first post, by @lamlam2013. Set goals that make sense for your life.
Maybe It's "no eating after 7" or 8 or 9 every night. Maybe you need a little later cutoff on weekends. Maybe you need grace built into your goals, like "Eat nothing after 9 p.m. 6 of 7 days per week." (That's mine.) That permission to "fall of the wagon" helps me, yet I've not used it since setting it.
The bottom line is that our little band of merry recovering LNS-ers is not here to tell you what to do or define success for you. We are here to help you achieve that success, stay accountable to the goals YOU set.
Hope that…er…epistle offers some perspective. I hope it and we help you achieve your goals!
Respectfully submitted,
Vance
Well said!0 -
Oct 28
Me: 28*
LNS: 0
Streak = 58 days0 -
Me: 12*
LNS: 8
Streak: 2
Herbal tea, herbal tea, herbal tea!0 -
lagoscarrie wrote: »Herbal tea, herbal tea, herbal tea!
oooooooh! i'm gonna brew a cup RIGHT NOW!0 -
me:4*
lns:20 -
Great idea - just joined today so v motivated right now - but LNS has always been massive downfall for me, so thanks.
Me: 1* - LNS: 0
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So will there also be a November challenge? Snacking after dinner is a bad habit of mine.0
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So will there also be a November challenge?0
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Will you be starting a new challenge forNovember? This is exactly what I need I joined mfp on Monday and have had a great 4 days. I am waiting for a full week to pass before i weigh in. Will be excited to join this group. Up to now, late night snacking has been my downfall !0
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Actually I am goi ng to jump in
Me 4
Lns 0
Streak 4
I don't remember the last time I went 4 days without overeating at night
Goal no eating after dinner Monday thru Friday and no eating after 9 pm on the weekend.
Going to brush my teeth right now !!0 -
DocRobicheaux wrote: »So will there also be a November challenge? Snacking after dinner is a bad habit of mine.
Me: 28* …
LNS: 0 …
Streak: 28 … (88 total: 8/2/15)0 -
DocRobicheaux wrote: »So will there also be a November challenge? Snacking after dinner is a bad habit of mine.
Me: 28* …
LNS: 0 …
Streak: 28 … (88 total: 8/2/15)
Awww...thanks WalkerPop. Welcome DocRobicheaux! I'll be posting the November challenge in the next day or two.0
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