lose 20 pounds by new years
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How is everybody doing?0
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topathemorning wrote: »How is everybody doing?
Slacked on the water so I'm bloated! Make sure you all drink your water!0 -
topathemorning wrote: »Let's do this! Chug a gallon of water, and eat well.
Thats a really good tip, I have deffo not been drinking enough water gonna start measuring it into bottles in the morning and make sure I have a good amount each day0 -
mspotter56 wrote: »I have been doing good tracking my food every day for over 100 days, but I didn't weigh myself for a month and I found out today I gained 10 pounds! I want to lose 20 by New Years as well to get down to 220 lbs. I want to join in this effort and need the support of you all because I have been struggling with stress and eating too much sugar.
Welcome to the group, sugar is deffo my struggle too especially when I am stressed so I know how you feel0 -
I'm in! Started at 260. Now I'm 235~~~0
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I'm in! Started at 209 and now I'm at 194. I would like to get to 135 or back to my prepregnancy size (size 6). I'm short so 135 is a healthy weight when I'm not lifting.
So my goal weight for New Years will be 175.0 -
Hello All!
I actually gained this week...i have been intaking more carbs due to 3 races 3 weekends in a row, but I feel strong, so its ok!0 -
I feel horrible! I went off track and now Im not even sure I can make it to 166 by New Years. Right now I'm at 182lbs. I felt so committed to doing this. Don't you hate it when you self-sabotage.I'm in!
Sw:186
Gw (by Jan 1st) : 166
12 weeks to go. So I'll have to loose 1.6 pound a week to reach the goal. Aweome way to start the year.
Let's do this!!
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Hi Everyone! Hope the candy wasn't too much of a temptation. I had some, but didn't go overboard.
Sw: 202 10 days ago
Gw: 182
I'm currently at 198.6
Not a dramatic loss, but I"ll take it.
Goal this week: 197.6 by Sun.
8.5 weeks to go! That's 2 pounds a week. I got this! Consider it done.
How is everyone else doing?0 -
MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »lost 6,2 so far since sept 1
273 this week down 2 pounds more.8.2 lost since sept 1
11 pounds since sept 1 270.2 this week
two more pounds 268.2 .13 since sept. 1
Great job Margaret! Keep it up!0 -
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I would like to join in. I am just starting at 230.210 by New Year's would be fantastic!0
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this next couple weeks is the hardest time for me of the year because sweats are sitting in my house. i can do it i know i can0
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I feel horrible! I went off track and now Im not even sure I can make it to 166 by New Years. Right now I'm at 182lbs. I felt so committed to doing this. Don't you hate it when you self-sabotage.I'm in!
Sw:186
Gw (by Jan 1st) : 166
12 weeks to go. So I'll have to loose 1.6 pound a week to reach the goal. Aweome way to start the year.
Let's do this!!
I know just how you feel have had a terrible couple of days diet wise, have picked up a knee injury so had been feeling a bit sorry for myself!! Just what you need when you can't exercise much, more calories!!0 -
Last week weight 196.8
CW:193.8
Nye gw:176
So far on track for the challenge!0 -
September 6th - 175#
Yesterday October 28- 164.6#
I have new scales which I think weight correctly at about 6# more than the old sticky ones..... But I will take a 10.4# loss in 6.5 weeks!
Okay. Weighing this morning. 164.4 today. Just over 9 pounds to go for this challenge. At thus rate I will need the 61 days to lose that!
I am putting in much more walking the past two weeks, and have begun circuit training and my teeny arm muscles are a tad less teeny..... Lol. Must buy a tape measure to see if everything is shrinking.... Left the tape measure behind in my summer home!
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right on plan way to goSeptember 6th - 175#
Yesterday October 28- 164.6#
I have new scales which I think weight correctly at about 6# more than the old sticky ones..... But I will take a 10.4# loss in 6.5 weeks!
Okay. Weighing this morning. 164.4 today. Just over 9 pounds to go for this challenge. At thus rate I will need the 61 days to lose that!
I am putting in much more walking the past two weeks, and have begun circuit training and my teeny arm muscles are a tad less teeny..... Lol. Must buy a tape measure to see if everything is shrinking.... Left the tape measure behind in my summer home!
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funkymunky12 wrote: »I feel horrible! I went off track and now Im not even sure I can make it to 166 by New Years. Right now I'm at 182lbs. I felt so committed to doing this. Don't you hate it when you self-sabotage.I'm in!
Sw:186
Gw (by Jan 1st) : 166
12 weeks to go. So I'll have to loose 1.6 pound a week to reach the goal. Aweome way to start the year.
Let's do this!!
I know just how you feel have had a terrible couple of days diet wise, have picked up a knee injury so had been feeling a bit sorry for myself!! Just what you need when you can't exercise much, more calories!!
try to find sitting exercises i do not know any but they are on the internet0 -
Hi guys! I'd love to join! I am starting at 147 lbs (but I'm very short) and although 20 lbs sounds impossible to me doing it by myself, hopefully I can make it - or even half of it, with you guys' support.
This is the first post I'm commenting on on MFP, I'm very new around here. I'm not sure how it works...do we update our weight every Sunday?
Good luck everyone, I hope you all succeed! 0 -
Also, feel free to add me!0
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Definitely with you on this one. Feel free to add me.0
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I also want in!!!0
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Not sure I can do 20# by New Years at this point but will definitely try 10!!!!
Starting at 172.4 this morning. My goal this week is to commit to MFP logging everyday and staying within calories.0 -
Starting weight: 144lbs (5 days ago)
Gw: 125lbs
CW: 145.6. its that time of month so I'm hoping it's just water weight. Feel free to add me.
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I am in!0
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christyprunner wrote: »Not sure I can do 20# by New Years at this point but will definitely try 10!!!!
Starting at 172.4 this morning. My goal this week is to commit to MFP logging everyday and staying within calories.
i would think 10 is correct from now we started in sept0
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