lose 20 pounds by new years
Replies
-
SW: 203.4 (one week ago)
CW: 201.8
Been doing Whole30 for a couple weeks. Took some time off the gym due to low energy during early part of the diet, but I'm looking forward to jumping back in this week!
NSV: As of this week, I've lost over 10% of my starting weight (225)!0 -
Hi Everyone!... I would love to join this group
SW:181.6
GW (by Jan 1st): 161.6
I have some catching up to do, but I'm dedicated to making it happen.0 -
I know I am joining late and I may not get to 20lbs down but at least I'm trying... I need competition to get me to lose weight...
SW - 190.4 (1/Nov)
GW - (by Jan 1st) realistically, 1750 -
I'm in... a little behind, but I would like to hit 10-15 by Christmas!
SW: 205
GW: 190
I've used MFP in the past and had a lot of great success with the help and motivation of all on here! So hoping to make some friends and shoot for a great goal!0 -
SW (last week) 232.5
CW 232.5
Weekends are absolutely ruinous to my food and exercise choices! I get home and say whew from a long stressful week, and I end up knoshing on one thing or another..... the only thing I can say that I did good was posting something in my diary.... So game plan for this week is get back to healthful eating, 10K steps each day, and drinking lots of water! And going to the movies on Friday night to keep my mind occupied and not thinking about food!0 -
Count me in! I'm 175 trying to get to 150.0
-
started at 343.
now I'm 263.
aiming for sub 200
240 by NYE0 -
MargaretLunan wrote: »funkymunky12 wrote: »I feel horrible! I went off track and now Im not even sure I can make it to 166 by New Years. Right now I'm at 182lbs. I felt so committed to doing this. Don't you hate it when you self-sabotage.I'm in!
Sw:186
Gw (by Jan 1st) : 166
12 weeks to go. So I'll have to loose 1.6 pound a week to reach the goal. Aweome way to start the year.
Let's do this!!
I know just how you feel have had a terrible couple of days diet wise, have picked up a knee injury so had been feeling a bit sorry for myself!! Just what you need when you can't exercise much, more calories!!
try to find sitting exercises i do not know any but they are on the internet
Thats a great idea I mostly worked on stretching and very gentle walking to try and loosen it up, thankfully its on the mend and I managed to go back to zumba although I couldn't fully keep up!!0 -
In in in add me as well !!!0
-
I would love to join too!!0
-
funkymunky12 wrote: »MargaretLunan wrote: »funkymunky12 wrote: »I feel horrible! I went off track and now Im not even sure I can make it to 166 by New Years. Right now I'm at 182lbs. I felt so committed to doing this. Don't you hate it when you self-sabotage.I'm in!
Sw:186
Gw (by Jan 1st) : 166
12 weeks to go. So I'll have to loose 1.6 pound a week to reach the goal. Aweome way to start the year.
Let's do this!!
I know just how you feel have had a terrible couple of days diet wise, have picked up a knee injury so had been feeling a bit sorry for myself!! Just what you need when you can't exercise much, more calories!!
try to find sitting exercises i do not know any but they are on the internet
Thats a great idea I mostly worked on stretching and very gentle walking to try and loosen it up, thankfully its on the mend and I managed to go back to zumba although I couldn't fully keep up!!
good to hear0 -
mysteps2beauty wrote: »SW (last week) 232.5
CW 232.5
Weekends are absolutely ruinous to my food and exercise choices! I get home and say whew from a long stressful week, and I end up knoshing on one thing or another..... the only thing I can say that I did good was posting something in my diary.... So game plan for this week is get back to healthful eating, 10K steps each day, and drinking lots of water! And going to the movies on Friday night to keep my mind occupied and not thinking about food!
last weekend wrecked many diets mine included0 -
Stepping upfruitydelicious wrote: »Starting 232.5
Current 224.5
I gained a few pounds from a couple weeks of not eating well...... I am gonna have to step it up to make my goal !!!!
Back in the game
Current weight: 216.5lbs!!!!!
4 lbs to go to meet New Years goal!!!!
I am stoked and determined to see that number by dec 1!!!!!!!!
0 -
Eat clean!!!!topathemorning wrote: »242-I'm aiming for at 228 since I started this challenge at 248. Slowly, but surely it's coming off. I need to loose at least two lbs a week to make my goal. Anyone have good advise?
0 -
fruitydelicious wrote: »
Stepping upfruitydelicious wrote: »Starting 232.5
Current 224.5
I gained a few pounds from a couple weeks of not eating well...... I am gonna have to step it up to make my goal !!!!
Back in the game
Current weight: 216.5lbs!!!!!
4 lbs to go to meet New Years goal!!!!
I am stoked and determined to see that number by dec 1!!!!!!!!
way to go0 -
Hello I have been on and off MFP for about a year now,I am 5"3 and weigh 160 my goal is to be 130-140,soo I'm in0
-
MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »MargaretLunan wrote: »lost 6,2 so far since sept 1
273 this week down 2 pounds more.8.2 lost since sept 1
11 pounds since sept 1 270.2 this week
two more pounds 268.2 .13 since sept. 1
anouther 1.8 pounds so 14.8 since sept 10 -
September 6th - 175#
Yesterday October 28- 164.6#
I have new scales which I think weight correctly at about 6# more than the old sticky ones..... But I will take a 10.4# loss in 6.5 weeks!
Weight this morning November 7th. ..... 161.8#
Slowly losing. 6.8# left to meet this challenge. Another 10 after that to my goal!
I believe I can do this!
0 -
September 6th - 175#
Yesterday October 28- 164.6#
I have new scales which I think weight correctly at about 6# more than the old sticky ones..... But I will take a 10.4# loss in 6.5 weeks!
Weight this morning November 7th. ..... 161.8#
Slowly losing. 6.8# left to meet this challenge. Another 10 after that to my goal!
I believe I can do this!
Awesome! Slowly losing is safer and more likely to keep the weight off. Good for you!0 -
we are doing great many of us only need to lose anouther 4 to 6 pounds for our goal all these people started in sept
so do not worry if you are not doing as well0 -
MargaretLunan
Hey guys if you wanna be part of next team challenge, please join here http://community.myfitnesspal.com/en/group/109425-the-weight-annihilators-team-challenge or pm me for details. #TheWeightAnnihilatorsTeamChallenge Unlike · Comment · 12 hours ago i just finished the last one and have joined this one , great fun and the compation really helps take off the pounds
Like · Comment · 5 hours ago
this is anouther group you might like0 -
loose a pound a week is anouther great group i have found. just giving you some other options both of these are much better organized than i am0
-
I'm in! I'm at 243 and I'd like to be a 220 by New Years.0
-
I'm in for this challenge because I only have 20# to go I'm 199 right now and goal is 180 somewhere around there0
-
I am in, too!
Sw: 168,4 lbs (76.4 kg)
Cw: 156.7 lbs (71.1 kg)
I lost 11.7 lbs in 3.5 weeks. I walk 1 hour everyday. I want to wear mini at christmas lets do this 0 -
SW: 154
CW: 151
GW: 134
Probably will not make the deadline but I'm okay with that, the pounds are still coming off.0 -
Stayed the same this week which is a relief as I have been dreadful!! 7lbs lost so far 13 to go.... hopefully now that the PMT has gone I will be a little more focused and the cravings for chocolate won't be so bad!!!0
-
-
Only lost 1 pound this week. So 16 left to go until new years.
Challenge sw:196.8
CW: 192.8
Nye gw:176.80
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions