100 Day Exercise Challenge

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  • Speyder
    Speyder Posts: 195 Member
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    Welcome to everyone who has just started. :) i have not been posting lately, but I have been logging what I eat, which hasn't been much.

    So everyday I have been walking a lot at work and during last weekend I walked up and down six flights of stairs 10 times doing laundry and lifting heavy things like taking two mattress by myself to down the stairs to throw out.

    I also bought an exercise ball chAir for work since I sit at my desk a lot, so it helping with my core.

    So happy logging everyone :)
  • RedSuki
    RedSuki Posts: 25 Member
    edited November 2015
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    Hey! We missed you, happy to hear you're doing fine! Anyway today is my day 36 and weight lifting again.

  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3
    Day 14 Rest Day
    Day 15 (m) walked 8.18 mi w/ 20lb vest
    Day 16 Rest Day
    Day 17 (m) walked 6.18 mi combined with
    redrockapps start running plan Week 4 Day 1
    Day 18 (m) walked 8.18 mi w/20lb vest


  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    55 minute Leslie Sansone. Low impact, lower intensity, must be a rest day!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    45 minutes of Les mills combat power kata workout. Butt kicking!

    Hope everyone is having a great day!
  • WillsRN
    WillsRN Posts: 127 Member
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    Day 47: nov 16: 8000 steps, 20 mins walking/housework
    Day 48: Nov 17: 10,000 steps
    Day 49: Nov 18: walked 60 mins total, I have to remember to wear the Fitbit, I keep forgetting to put it back on...
    Day 50 ( half way there!) Nov 19: walking a lot today, up & down stairs, walked 30 mins & >5000 logged steps @ work. Getting there.
  • dee_thurman
    dee_thurman Posts: 240 Member
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    I see this an old post but I started logging 7 days ago. I am going to jump in if you don't mind. Can I count my 7 days i have already completed or do i have to start day 1 tomorrow? I guess my first question should be can I join this late?
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3
    Day 14 Rest Day
    Day 15 (m) walked 8.18 mi w/ 20lb vest
    Day 16 Rest Day
    Day 17 (m) walked 6.18 mi combined with
    redrockapps start running plan Week 4 Day 1
    Day 18 (m) walked 8.18 mi w/20lb vest
    Day 19 (e) 3.8 mi walk
    Day 20 (m) walked 8.52 mi combined with
    redrockapps start running plan Week 4 Day 2
  • RedSuki
    RedSuki Posts: 25 Member
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    Yesterday was my rest day so I took my dogs for a longer walk, today is my day 38 and I am weight lifting again :)
  • WrightfFitt
    WrightfFitt Posts: 4 Member
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    I am so in...I'm on day 2.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    30 minutes of Les mills combat
  • randomsue
    randomsue Posts: 179 Member
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    I haven't forgotten this challenge. When I wasn't working out at the gym, I at least got in my 10,000 steps. Today, Zumba! Sore but feeling a little better about The feast day called Thanksgiving that's next week :)
  • WillsRN
    WillsRN Posts: 127 Member
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    Day 51: I never expected to get this far! I'm so happy to be moving so much! 45 total mins walking & many steps when I wore Fitbit. I keep forgetting to put it back on after shower. Going to put it on my phone today & see if I not forget to wear the thing.
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3
    Day 14 Rest Day
    Day 15 (m) walked 8.18 mi w/ 20lb vest
    Day 16 Rest Day
    Day 17 (m) walked 6.18 mi combined with
    redrockapps start running plan Week 4 Day 1
    Day 18 (m) walked 8.18 mi w/20lb vest
    Day 19 (e) 3.8 mi walk
    Day 20 (m) walked 8.52 mi combined with
    redrockapps start running plan Week 4 Day 2
    Day 21 (m) walked 8.16 mi w/20lb vest
  • justrying2015
    justrying2015 Posts: 277 Member
    Options
    Day 13 (m) walked 7.18 mi combined with redrockapps start running plan Week 3 Day 3
    Day 14 Rest Day
    Day 15 (m) walked 8.18 mi w/ 20lb vest
    Day 16 Rest Day
    Day 17 (m) walked 6.18 mi combined with
    redrockapps start running plan Week 4 Day 1
    Day 18 (m) walked 8.18 mi w/20lb vest
    Day 19 (e) 3.8 mi walk
    Day 20 (m) walked 8.52 mi combined with
    redrockapps start running plan Week 4 Day 2
    Day 21 (m) walked 8.16 mi w/20lb vest
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Everyone is doing so well!

    Today I did 55 minutes Les Mills Combat. I think this is my new love. Punching, kicking, oh my gosh, it's the most fun ever!
  • randomsue
    randomsue Posts: 179 Member
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    Zumba for 1 hour.
  • funfitfreeme
    funfitfreeme Posts: 64 Member
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    Day 6 (11/17): Upper Body Weights - Dumbells; 30 mins

    Day 7 (11/18): SM Intervals - 64 mins

    Day 8 (11/19): Stationary/Spin Bike - 10 mins + Treadmill walk - 92 mins

    Day 9 (11/20): Treadmill walk - 30 mins

    Day 10 (11/21): Stairmaster Intervals - 92 mins
  • WillsRN
    WillsRN Posts: 127 Member
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    Day 52: walked dogs in this cold ! I think I burned extra calories just because it must take more energy when it's freezing!
  • klove808
    klove808 Posts: 346 Member
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    Hi all! This seems fun and supportive. I'm down....as of five days ago. From 11/17, yesterday weights 30 min, today walking 3 hrs, weights 15min, lots of housework. And thumb work with all this texting :wink:

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