10lbs by January 9

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  • symone53
    symone53 Posts: 40 Member
    BTW Imcginley02, thank you logging your stats. Hopefully we get a full house before end of day.
  • symone53
    symone53 Posts: 40 Member
    CanuckLove wrote: »
    Happy Friday/ weigh in day ladies!

    I'm 5'4.. Weight today is 139lbs.

    Off to crush a workout! Your turn!

    Way to go CanuckLove! Stay Focus!
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    I weighed myself yesterday I went from 271 down to 269 (=
  • mom2kanda17
    mom2kanda17 Posts: 8 Member
    Here's my stats since I did weigh this morning.

    SW: 169.4 (10/31/15)
    Last week: 163.8
    CW: 162.8

    I'm hoping to get to 152 by 1/9/16!!

    Was working out consistently until this week but don't have time until after thanksgiving but I'm cleaning for hours every night to replace and have hit 12000 to 14000 steps everyday. Have a super hectic life this November and December but I'm not letting that get in the way of my weight loss goals!
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    Sw-271.8
    CW-269
  • CanuckLove
    CanuckLove Posts: 673 Member
    Excellent, thanks for posting guys! Enjoy your weekends and be mindful of your choices ;) feel free to add me as a friend too! Cheers to us!
  • jobigloser
    jobigloser Posts: 6 Member
    I would love to join in, height 5'5", current weight 144 goals weight 134.
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    I'm having late night cravings any tips???
  • symone53
    symone53 Posts: 40 Member
    Shull_rachael wrote: »
    I'm having late night cravings any tips???

    Hope you made it through. I'm an early bird so just seeing your message. About to go for an early cold morning jog now. All in name of being able to eat more. Especially on the weekends.
  • jimjudym4
    jimjudym4 Posts: 2 Member
    I also would love to join. 10 lbs is a great start. I will be looking on Fridays. Thanks
    Weight is 197 this morning. I am down 5 lbs from the start. 187 is my next goal for Jan. Thanks everyone,
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    @symone53 I did thankfully I don't think I drunk enough water yesterday I think that was my issue I'm going to try to up my water intake today.
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    How's everybody doing today? Weekends are the worst for me!!!
  • lmcginley02
    lmcginley02 Posts: 38 Member
    Weekends tend to be better for me actually because I work two jobs that keep me walking and on my feet all day!
  • CanuckLove
    CanuckLove Posts: 673 Member
    Happy Monday everyone! Start this week out right so we have a good Friday weigh on! You got this!!!!
  • 76BlackBear
    76BlackBear Posts: 1 Member
    Count me in!! :)
  • lorilrob
    lorilrob Posts: 18 Member
    I would love to join your group. Had a bad weekend of too much food and wine and I came across your group on here. My cw is 130 and my goal weight is 120.
  • symone53
    symone53 Posts: 40 Member
    Hey guys. The weekend went well for me until yesterday. I ran 8 miles and earned an extra 600 calories. You would think that would have been enough but instead I went over by 700 calories by the end of the day. I have to say that I did not stuff myself in any way but I obviously should not have eaten my entire dark chocolate bar at the end of the day for 420 calories. I normally have half for 210 calories or 1/4 for 105. Either way, I still feel okay about it because while I ate too much to lose, I ate normal according to my appetite. On the other hand, because I not only manage my calories day to day, but also manage total for the week--my plan is to count my 700 as part of today's total. So I will be eating my remaining 500 + plus workout calories. It will a little challenging but I am sipping a 56 oz green smoothie for 150 calories through out the day. It's very feeling because I am essentially drinking a huge blended salad that's full of spinach, celery, cucumber, and 1 big apple. Then I will eat lentils and 1 pc of 72% dark chocolate for dinner. Then I should be back on track. I started the day off with 30 minutes on the elliptical before leaving for work. My goal is to be under my calories for week by Friday.
  • symone53
    symone53 Posts: 40 Member
    Shull_rachael wrote: »
    How's everybody doing today? Weekends are the worst for me!!!

    Me too
  • symone53
    symone53 Posts: 40 Member
    lmcginley02 wrote: »
    Weekends tend to be better for me actually because I work two jobs that keep me walking and on my feet all day!

    Lucky you. :)
  • symone53
    symone53 Posts: 40 Member
    Just finished brisk 25 minute walk at work.
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
    Okay, so far, I am up 2 lbs. I will weigh again on Wednesday for the "official" of the week....
  • Lliggy
    Lliggy Posts: 50 Member
    I'd like to join in too. I'm 5'7" my weight this morning is 165. 10 pounds by January 9 would be great!

  • symone53
    symone53 Posts: 40 Member
    Shull_rachael wrote: »
    I weighed myself yesterday I went from 271 down to 269 (=

    Way to go Shull_Rachael
  • symone53
    symone53 Posts: 40 Member
    liggett7 wrote: »
    I'd like to join in too. I'm 5'7" my weight this morning is 165. 10 pounds by January 9 would be great!
    Welcome Liggett7!
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    symone53 wrote: »
    Just finished brisk 25 minute walk at work.
    Great job!

  • Shull_rachael
    Shull_rachael Posts: 430 Member
    CourtneyLomonaco wrote: »
    Okay, so far, I am up 2 lbs. I will weigh again on Wednesday for the "official" of the week....

    You'll get there just keep going and pushing yourself (=
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    edited November 2015
    Guess what everyone?!? I had gotten weighed at the dr today I came in at 267-CW down from 271.-SW (=
  • Lliggy
    Lliggy Posts: 50 Member
    Shull_rachael wrote: »
    Guess what everyone?!? I had gotten weighed at the dr today I came in at 267-CW down from 271.-SW (=

    Good news!
  • CanuckLove
    CanuckLove Posts: 673 Member
    Shull_rachael wrote: »
    Guess what everyone?!? I had gotten weighed at the dr today I came in at 267-CW down from 271.-SW (=

    Keep it up chicca!

  • Shull_rachael
    Shull_rachael Posts: 430 Member
    Thanks y'all!! How's everybody's week going?
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